Sengoli: Charles Brown
Letsatsi La Creation: 7 Hlakubele 2021
Ntlafatsa Letsatsi: 6 November 2024
Anonim
Rebobinado de Motor de lavadora Acros, IEM, GE, etc. de capacitor permanente
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Litaba

Stroke, e bitsoang stroke, e hlaha ka lebaka la tšitiso methapong ea boko, e lebisang ho matšoao a kang ho opeloa ke hlooho haholo, ho felloa ke matla kapa ho sisinyeha ka lehlakoreng le leng la 'mele, mohlala, sefahleho se sa lekanang,' me makhetlo a mangata, motho a ka feta.

Ha matšoao ana a stroke a hlaha ho bohlokoa ho qala thuso ea pele ho qoba sequelae e tebileng, joalo ka ho holofala kapa ho se bue mme, maemong a mang, ba ka lula bophelo bohle, ba fokotsa boleng ba bophelo ba motho.

Ka hona, ho thusa motho eo ho belaelloang hore o na le stroke, ho bohlokoa ho latela mehato e latelang kapele kamoo ho ka khonehang:

  1. Theola moea, hape ho khutsisa motho ka leqeba le belaelloang;
  2. Rala motho eo fatshe, ho e beha sebakeng se bolokehileng se sireletsehileng ho thibela leleme ho thibela 'metso;
  3. Lemoha litletlebo tsa motho, ho leka ho tseba hore na u na le lefu kapa u sebelisa lithethefatsi;
  4. Letsetsa ampulense, a letsetsa nomoro ea 192, a tsebisa matšoao a motho eo, sebaka sa ketsahalo, a ikopanya le nomoro ea mohala le ho hlalosa se etsahetseng;
  5. Emela thuso, ho sheba hore na motho o oa kula;
  6. Haeba motho a akheha 'me a khaotsa ho hema, Ho bohlokoa:
  7. Qala ho silila pelo, ho tšehetsa letsoho le leng holim'a le leng, ntle le ho siea litsoe li kobehile. Morero o motle ke ho etsa likhoele tse 100 ho isa ho tse 120 ka motsotso;
  8. Etsa phefumoloho tse peli tsa molomo le molomo, ka mask oa pokothong, mesifa e meng le e meng e 30 ea pelo;
  9. Mekhoa ea ho nchafatsa e tlameha ho bolokoa, ho fihlela ambulense e fihla.

Maemong, ha ho sililoa ha pelo ho hlokahala, ho bohlokoa ho ela hloko tsela e nepahetseng ea ho phethisa, hobane haeba li sa etsoa ka nepo li ke ke tsa thusa mali ho potoloha le 'mele. Ka hona, ha u pholosa motho ea sa tsebeng letho, motho o lokela ho mo boloka a paqame sebakeng se bataletseng le se tiileng mme mopholosi o lokela ho khumama ka lehlakore, ka lehlakoreng, ho ts'ehetsa matsoho. Video ke ena e nang le lintlha tse mabapi le hore na ho silila ha pelo ho lokela ho etsoa joang:


U ka tseba joang haeba e le stroke

Ho tseba ho tseba hore na motho o na le stroke o ka botsa:

  • Ho bososela: ntlheng ena, mokuli a ka hlahisa sefahleho kapa molomo o khopameng feela, ka lehlakoreng le leng la molomo a ntse a theoha;
  • Ho phahamisa letsoho:ho tloaelehile hore motho ea nang le stroke a se ke a khona ho phahamisa letsoho ka lebaka la ho haelloa ke matla, ho shebahala eka o nkile ntho e boima haholo;
  • Bua polelo e nyane: ha ho na le stroke, motho o buile ka mokhoa o sa hlakang, o sa bonoeng kapa lentsoe le tlase haholo. Mohlala, o ka kopa ho pheta poleloana ena: "Leholimo le leputsoa" kapa u kope ho bua poleloana pina.

Haeba motho a bontša liphetoho kamora ho fana ka litaelo tsena, ho ka etsahala hore o bile le stroke. Ntle le moo, motho a ka bonts'a matšoao a mang a joalo ka ho ba shooqe ka lehlakoreng le leng la 'mele, a thatafalloa ke ho ema, mme a ka ba a oa ka lebaka la ho haelloa ke matla mesifeng mme a ka rora liaparo, a sa elelloe.


Maemong a mang, mokuli a ka ba le pherekano ea kelello, a sa utloisise litaelo tse bonolo haholo joalo ka ho bula mahlo kapa ho nka pene, ntle le ho ba le bothata ba ho bona le ho ba le hlooho e bohloko. Ithute ka matšoao a 12 a thusang ho khetholla stroke.

Mokhoa oa ho thibela stroke

Leqeba le hlaha haholoholo ka lebaka la ho bokellana ha mafura leboteng la methapo ea boko mme sena se etsahala haholoholo ka lebaka la litloaelo tsa ho ja tse ipapisitseng le li-caloric tse ngata le lijo tse mafura, ntle le ho se sebetse, ho sebelisa sakerete, khatello ea maikutlo e feteletseng, khatello e phahameng ea mali lefu la tsoekere.

Ka hona, ho thibela stroke, ho bohlokoa ho ikoetlisa, ho ja lijo tse nepahetseng, ho emisa ho tsuba, ho etsa liteko khafetsa, ho boloka khatello ea mali le lefu la tsoekere le le taolong, kamehla ho latela likhothaletso tsa bongaka.

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