Sengoli: Roger Morrison
Letsatsi La Creation: 25 September 2021
Ntlafatsa Letsatsi: 16 November 2024
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Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
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Litaba

Mefuta ea phetiso ea lefu la sebete e fapana ho ea ka vaerase e amanang le eona, e ka etsahalang ka thobalano ntle le khohlopo, ho kopana le mali, liphiri tse ling tse silafetseng kapa lintho tse bohale, esita le ka ts'ebeliso ea metsi kapa lijo tse silafetseng, ke sona se etsahalang ho hepatitis A.

Ho qoba mefuta eohle ea lefu la sebete, ho bohlokoa ho latela mekhoa ea thibelo, joalo ka liente, tse fumanehang bakeng sa lefu la sebete la mofuta oa A le B, ts'ebeliso ea likhohlopo nakong ea thobalano, qoba ho sebelisa lisebelisoa tsa tšebeliso e le 'ngoe joalo ka linalete,' me u qobe ho ja lijo tse tala le metsi a sa alafshoang. Ka tsela ena ho a khonahala ho thibela nts'etsopele ea lefu la sebete, e leng lefu le khetholloang ke ho ruruha sebeteng le eketsang kotsi ea motho ea nang le mofetše oa sebete le ho thatafala ha sebete.

Mokhoa oa ho thibela lefu la hepatitis A

Phetiso ea lefu la hepatitis A e etsahala ka ts'ebeliso ea metsi le lijo tse silafalitsoeng ke vaerase ea hepatitis A, HAV. Tšilafalo e boetse e hlaha ha khaello ea tsamaiso ea likhoerekhoere e lumella mantle a batho ba silafetseng hore a fihle linōkeng, lilibeng kapa masimong, ke ka hona ho tloaelehileng hore batho ba bangata ba tšoaelitsoeng ke lefu la hepatitis A ba lule sebakeng se le seng.


Ka hona, e le ho thibela lefu la hepatitis A, ho bohlokoa ho ela hloko mekhoa ea phetisetso, mme ho kgothaletswa:

  • Fumana ente khahlano le hepatitis A, ho latela likhothaletso tsa Lekala la Bophelo;
  • E-ba le mekhoa e metle ea bohloeki ho hlapa matsoho hantle pele o ja le ka mora ho hlapela. Tsela ea ho hlatsoa matsoho hantle ke ena.
  • Qoba lijo tse tala 'me u sebelise lijo ka likokoana-hloko pele u li ja, lijo li siuoe li ineke metsing a nang le chlorine metsotso e 10;
  • Khetha lijo tse phehiloeng kapa e halikiloeng e le hore livaerase li felisoe;
  • Noa metsi a nooang feela: diminerale, e tlhotliloeng kapa e phehiloeng ebe o hlokomela ka mokhoa o ts'oanang ha o etsa maro, 'me u qobe ts'ebeliso ea metsi, lero, popsicles, sacolé, ice cream le lisalate tse ka beng li lokisitsoe maemong a mabe a bohloeki.

Batho ba kotsing e kholo ea ho tšoaetsoa ke vaerase ea hepatitis A ke bajari ba hepatitis C, baahi ba libaka tse nang le tsamaiso ea likhoerekhoere le bana, mme ha ba tšoaelitsoe, ba eketsa menyetla ea ho silafatsa batsoali, banab'eno le matichere.


Mokhoa oa ho thibela hepatitis B le C

Lefu la hepatitis B, HBV, le kokoana-hloko ea hepatitis C, HCV, li ka fetisoa ho tloha ho motho e mong ho ea ho motho ka ho kopana le mali kapa ka liphiri tse tsoang ho batho ba tšoaelitsoeng ke efe kapa efe ea likokoana-hloko tsena. Ho thibela mefuta ena ea lefu la sebete, ho bohlokoa ho amohela mehato e meng, joalo ka:

  • Fumana ente hepatitis B, le hoja ho ntse ho se na ente khahlanong le lefu la sebete la mofuta oa C;
  • Sebelisa khohlopo kopanong e 'ngoe le e' ngoe e haufi-ufi;
  • E hloka lisebelisoa tse lahloang e ncha neng kapa neng ha u phunya, li-tattoo le acupuncture;
  • Se ke oa sebelisa lithethefatsi liente kapa ho sebelisa lisebelisoa tse nyopa;
  • Se arolelane lintho tsa hau ka lisebelisoa tsa manicure le lehare;
  • Kamehla apara liatlana tse lahloang haeba u tla thusa kapa ho phekola maqeba a motho e mong.

Hepatitis B le C li ka fetisoa ke litsebi tsa bophelo bo botle joalo ka ngaka, mooki kapa ngaka ea meno, ha a tšoaelitsoe mme a sa latele melao eohle ea polokeho joalo ka ho roala litlelafo neng kapa neng ha a kopana le mali, liphiri kapa a sebelisa lisebelisoa tseo ba ka li khonang. khaola letlalo, mohlala.


Hobaneng ha lefu la sebete le lokela ho qojoa

Hepatitis ke ho ruruha ha sebete, hoo ho sa bonahaleng kamehla ke ka lebaka leo motho a ka tšoaetsoang mme a fetisetsa lefu lena ho ba bang. Kahoo, ho kgothaletswa hore motho e mong le e mong a latele melao ena ea polokeho bophelong bohle ba hae ho qoba ho tšoaetsoa le ho fetisetsa lefu la sebete ho ba bang.

Hepatitis ke ho ruruha ha sebete hoo, le kalafo e nepahetseng, e sa phekoleheng kamehla, mme sena se eketsa menyetla ea mathata a sebete a kang ho thatafala ha sebete, ascites le mofetše oa sebete. Ithute haholoanyane ka lefu la sebete.

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