Batho ba Etsa Li-Cocktails Ka Lithōle

Litaba

• Chopping Board Cordial
• Tlhahlobo bakeng sa

Ho bona mantsoe "mokelikeli oa litšila" lethathamong la hau nakong e tlang ea thabo ho ka u makatsa qalong. Empa haeba li-mixologists tse ka morao ho mokhatlo oa eco-chic litšila li na le seo li ka se buang ka hona, o tla bona lino tse ling tse ngata tse entsoeng ka likhechana tsa bareng tse kang makhapetla a lilamunu le makhasi a litholoana mananeng a boithabiso.

"Trash cocktails" ke karolo e le 'ngoe feela ea mokhatlo oa lijo o bolokang tikoloho o ikemiselitseng ho fokotsa litšila tsa lijo - taba eo tloaelo ea hau ea mojito e tlatsetsang ho feta kamoo u nahanang kateng. "Re hlokometse palo e kholo ea lintho tse lahleloang ka ntle. Limela le likutu tsa sirilamunu li ne li tla tlatsa likopi tse peli bosiu bo bong le bo bong ba mafelo-beke," ho bolela barekisi Kelsey Ramage le Iain Griffiths, bathehi ba Trash Tiki le bo-'mampoli ba pele ba mokhatlo oa litšila. (FYI, mona ke mekhoa e 10 e monate ea ho sebelisa likhechana tsa lijo.)

Ha ba ntse ba sebetsa 'moho bareng e London, ba babeli ba ile ba fumana mohopolo oa ho qala ho sebelisa lihlahisoa ho tsoa ho li-cocktails tsa bona ho etsa li-sips tse ncha, tse tšoarellang. "Mokhatlo oa boithabiso oa mesebetsi ea matsoho o thehile moetlo oa metsoako e mecha, e leng ntho e ntle, empa hape e bolela hore hoo e ka bang bareng e 'ngoe le e' ngoe ea mabenkele e lahla lintho tse tšoanang mafelo-beke ka mor'a mafelo-beke. Re bone hore re ka etsa ho hong ka eona."

Kahoo ha se hore ba ntse ba cheka masalla ka moqomong oa lithōle. Ho e-na le hoo, li-cocktails tsa lithōle li ikemiselitse ho sebelisa lisebelisoa tsohle-nahana ka lero la lamunu mmoho lero la lekhapetla kapa la phaenapole le makgapetla a kopantsoeng kapa letlalo. "Re shebile lintho tse tloaelehileng tsa kalaka le makhapetla a lemone, matlalo a phaenapole le li-cores mme ra nahana hore" ho joalo, ho hlile ho na le ts'ebeliso ea lintho tseo, "ho boletse ba babeli. "Li-rinds li monko o monate 'me li ka sebelisoa ho e-na le lero la lemone kapa la lime, kapa li kopane ho fumana ho rarahana ho eketsehileng ho tsoa li-cocktails." Hape ha ba tšabe ho makatsa, ba sebelisa likoting tsa avocado esita le li-almond croissants tsa letsatsi le leng le le leng moo bakery ea lehae e neng e atisa ho e akhela.

Li-cocktails tsa litšila li boetse li na le melemo e meng e makatsang ea bophelo bo botle. Keri Gans, R.D., sengoli sa The Small Change Diet. U ka boela ua fumana limatlafatsi tse ling tse molemo bakeng sa hau tse kang calcium, vithamine C, le bioflavonoids ka har'a li-pulps le peels, oa hlalosa. (Ehlile, u ke ke ua bona a e kholo rua molemo cheleteng e nyane e ekelitsoeng ho ea khale, empa hee, re tla e nka.)

Karolo ea bohlokoa ka ho fetisisa ke hore li-cocktails tsa lithōle li na le botsoalle ka botlalo ho DIY. E 'ngoe ea diresepe tse tenyetsehang ka ho fetesisa ke Chopping Board Cordial ea bona, e mabapi le khase ea lemone. E ke e inele bosiu bo le bong ka metsing, ebe e sefa ebe e eketsa tsoekere e nyane le citric le malic acid (o ka li odara ho Amazon). "Eketsa sena se monate ho margaritas 'me ho ke ke ha hlokahala hore u sebelise lero la lime, ho u pholosa bohloko bo bakoang ke ho petetsa kalaka pele baeti ba hao ba fihla."

Chopping Board Cordial

Lisebelisoa

• "Li-offcuts" tse sa tsoakoang (sena se ka kenyelletsa, makhapetla, zest, monokotšoai o senyehileng, likutu tsa koena, kapa masala a likomkomere a setseng)
• Metsi
• Tsoekere e nang le granulated
• Citric acid e phofo
• Malic acid e phofo

Litsela

1. Sekaseka meetso ea hau ebe u eketsa metsi a lekanang.
2. Koahela 'me u tlohele ho inela bosiu bo le bong mocheso oa kamore.
3. Hlakola 'me u be boima ba mokelikeli o kentsoeng.
4. Kenya li-powders tsa acid 'me u li hlohlelletse ho fihlela li qhibiliha.
5. Botlolo le ho boloka serame.

Bona risepe e felletseng: Chopping Board Cordial

Tlhahlobo bakeng sa