Sengoli: John Pratt
Letsatsi La Creation: 9 Hlakubele 2021
Ntlafatsa Letsatsi: 3 April 2025
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Litaba

Leoto la equine le khetholloa ka ho senyeha ha leoto, ho fokotsang ho tenyetseha sebakeng sa mahlaba a maoto, ho etsa hore ho be thata ho etsa metsamao, e leng ho tsamaea le bokhoni ba ho hata leoto ho ea pele leotong.

Bothata bona bo ka iponahatsa ka leoto le le leng kapa ka bobeli, 'me bo isa motho ho lefella ho se leka-lekane ka ho beha boima bo boholo ka leoto le le leng kapa serethe, a tsamaea ntlheng ea leoto kapa a bile a bua lengole kapa letheka ka tsela e sa tloaelehang , e ka lebisang mathateng.

Kalafo e tla itšetleha ka sesosa le boholo ba bothata, mme hangata e na le kalafo ea 'mele, ts'ebeliso ea lisebelisoa tsa masapo mme, maemong a mang, ho buuoa.

Lisosa

Leoto la equine le ka hlaha ka lebaka la liphatsa tsa lefutso, kapa ka lebaka la khutsufatso ea mesifa ea namane kapa tsitsipano ea tendon ea achilles, e ka tsoaloang kapa ea fumanoa. Maemong a mang, leoto la pere le kanna la amana le cerebral palsy kapa myelomeningocele.


Ntle le moo, maoto a lipere a ka hlaha le ho batho ba apereng lieta tse phahameng, ba nang le leoto le lekhuts'oane ha ba bapisoa le ba bang, ba nang le ts'itiso e bohloko sebakeng seo, ba nang le leoto le holofetseng kapa ba nang le mathata a methapo.

Mathata a ka bang teng

Ka kakaretso, batho ba nang le leoto le lekanang ba tloaetse ho lefa teka-tekano eo ba nang le eona lipakeng tsa maoto a bona a mabeli, ba beha boima bo boholo ka leoto le le leng kapa serethe, ba tsamaea ntlheng ea leoto kapa ba bile ba bua lengole kapa letheka ka tsela e sa tloaelehang , mme e ka lebisa ho mathata a kang ho opeloa ke serethe, cramps namaneng, ho ruruha ha mesifa ea Achilles, leoto le bataletseng, ho ferekana sebakeng se bohareng sa leoto, liso tsa khatello tlas'a serethe, li-bunions le bohloko maqaqailaneng le maotong .

Ntle le moo, ho kanna ha ba le liphetoho maemong le tseleng ea ho tsamaea, e ka bakang mathata a mokokotlo le bohloko ba mokokotlo.

Kalafo e etsoa joang

Kalafo ea leoto la equine e tla itšetleha ka ho tiea ha eona le sesosa se e bakileng, mme e ka etsoa ka physiotherapy, ts'ebeliso ea lisebelisoa tsa masapo kapa lisebelisoa tse ling tsa bongaka tse thusang ho hlohlona, ​​ho emiseng leoto kapa ho phokotso ea tsitsipano mofuteng oa Achilles.


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