The New York Times e ka bolela esale pele botenya ba kamoso Amerika

Litaba

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Ha se lekunutu hore litheka tsa Maamerika li ntse li hola. Empa phuputso e ncha e tsoang Lijong le Brand Lab ea Univesithi ea Cornell e bonts'a hore re ka tseba esale pele maemo a botenya nakong e tlang ka ho bula koranta le ho sheba litaba tse mabapi le mekhoa ea lijo.

Thuto, e phatlalalitsoeng koranteng BMC Bophelo ba Sechaba, e hlahlobile lilemo tse 50 tsa mantsoe a tloaelehileng a "phetseng hantle" le "a sa pheleng hantle" a boletsoeng lihloohong tsa New York Times (hammoho le London Times,ho etsa bonnete ba hore liphuputso li tšoaretsoe ka ntle ho U.S.) le ho li hokahanya ka lipalo le BMI ea selemo le selemo ea naha, mokhoa oa motheo oa ho bala botenya.

Ho buuoa ka li-snacks tse monate (joaloka li-cookie, tsokolate, ice cream) li ne li amana le maemo a phahameng a botenya ka mor'a lilemo tse tharo, 'me palo ea meroho le litholoana tse boletsoeng li ne li amana le maemo a tlaase a botenya, bafuputsi ba fumane. (Re khothaletsa li-snacks tsena tse 20 tse tsoekere le tse letsoai ka tlasa likhalori tse 200)

"Ha ho buuoa ka lijo tse bobebe tse tsoekere le litholoana le meroho tse fokolang tse boletsoeng koranteng ea hau, baahi ba naha ea heno ba tla nona lilemong tse tharo," ho boletse mongoli ea etelletseng pele oa thuto, Brennan Davis, Ph.D., puisanong. ."Empa ha ho buuoa khafetsa mme ho boleloa meroho e mengata, sechaba se tla ba letlalo."

Hoa thahasellisa hore le hoja batho ba ka lebella hore mecha ea phatlalatso e tla latela mekhoa ea kotsi ea bophelo bo botle le liphetoho tsa botenya, bafuputsi ba fumane hore liphetoho tsa botenya li tlile. kamora phatlalatso ea mecha ea phatlalatso ea mekhoa ea ho sebelisoa ha lijo.Ka mantsoe a mang: "Likoranta ke libolo tsa kristale bakeng sa botenya," ho boletse mongoli-'moho le bona oa boithuto Brian Wansink, Ph.D., motsamaisi oa Cornell Food and Brand Lab. "Sena se lumellana le lipatlisiso tsa pejana tse bontšang hore melaetsa e ntle-'E-ja meroho e mengata 'me u tla theola boima ba' mele" - e bua hantle le sechaba ka kakaretso ho feta melaetsa e mpe, e kang 'ho ja li-cookie tse seng kae.'

Bangoli ba thuto ba fihletse qeto ea hore liphuputso li ka thusa basebeletsi ba bophelo bo botle ba sechaba ho lebella maemo a botenya nakong e tlang le ho lekola ka potlako katleho ea mehato ea hona joale ea botenya.

Hape ke khopotso e matla ea hore mecha ea litaba ea naha e na le boikarabello bo boholo ba ho tsoelapele ho tlaleha ka mekhoa e nepahetseng ea lijo. Molaetsa o amohetse!

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