10 Retin-A Mekhoa e meng ea ho Hlakola Masoba a Hau Ntle le Lik'hemik'hale Tse Kotsi

Litaba

• Hobaneng u batla ho noa chefo?
• Lihlahisoa tse 10 tsa shelefo ea hau ea tlhaho
• 1. Lithollo tsa Phepelo e Bonolo ea Letsatsi la Temo ea Farmisi
• Lintlha-kholo tsa motsoako
  
• 2. Max & Me's Sweet Serenity Mask & Hlatsoa
• Lintlha-kholo tsa motsoako
  
• 3. Phatsima ea likhae tsa perekisi Citrus-Honey Aqua Glow
• Lintlha-kholo tsa motsoako
  
• 4.Serum ea Shangpree S-Energy e tšoarellang nako e telele
• Lintlha-kholo tsa motsoako
  
• 5. Seramu ea Khauta ea Hydrate ea Gliv e Khanyang
• Lintlha-kholo tsa motsoako
  
• 6. Eba The Skin Botanical Nutrition Power Toner
• Lintlha-kholo tsa motsoako
  
• 7. Krème ea Ts'ireletso ea Leihlo ea Tata Harper
• Lintlha-kholo tsa motsoako
  
• 8. Juice Beauty's Green Apple Brightening Essence
• Lintlha-kholo tsa motsoako
  
• 9. Powder-Thru Radiant Translucent Powder ea ILIA ea SPIA 20
• Lintlha-kholo tsa motsoako
  
• 10. Aromatica Tlhaho e Tinted Sun Cream SPF 30
• Lintlha-kholo tsa motsoako
  
• Lisebelisoa tsa litlolo tseo u lokelang ho li qoba
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• K:

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Hobaneng u batla ho noa chefo?

Ho tloha ho hyperpigmentation ho ea ho lerootho, mela e metle le makhopho ho isa ho lahleheng ha botsitso, lihlahisoa tse ngata tsa tlhokomelo ea letlalo li tšepisa litholoana tse potlakileng.

'Nete ke hore, ha liphetho li potlakile, li ka ba le lik'hemik'hale tse nang le mathata tse ka halefisang mefuta eohle ea letlalo. Ha re sa bue letho, metsoako e meng e ka aha mme ea baka litlamorao tse bohloko tse kang ts'itiso ea lihormone kapa mofetše.

Hore na o na le letlalo le bobebe, o imme kapa o anyesa, phela le boemo ba letlalo joalo ka rosacea kapa cystic acne, kapa o batla feela ho hloekisa shelefo ea hau, ho batla likhetho tse se nang chefo tse sa cheleng leeto la hau la ho khanya hoa tlhaho ho ka nka nako .

Kahoo, re na le litaba tse monate bakeng sa hau: Ka tlase ke ho senyeha ha rona ha lihlahisoa tse 10 tse ntle ka ho fetisisa tsa tlhokomelo ea letlalo - le metsoako e li etsang hore li sebetse.

Mona ke ponahalo e ncha, ea bocha eo u e lakatsang!

Lihlahisoa tse 10 tsa shelefo ea hau ea tlhaho

1. Lithollo tsa Phepelo e Bonolo ea Letsatsi la Temo ea Farmisi

Lijo-thollo tsa New Day Exfoliating grain ($ 30) ke mofero o bonolo, o nang le botlolo ha o tsoakoa le metsi. Ke tsela e phethahetseng ea ho ntša letlalo la hau ka mmele.

Lintlha-kholo tsa motsoako

• cranberry peo ea phofo, sehlahisoa sa 'mele se tlosang lisele tsa letlalo ka letlalo ka bonolo
• , e khutsisa le ho kokobetsa letlalo
• Proprietary Echinacea complex (Echinacea GreenEnvy), e tiisa letlalo, e fokotsa bofubelu le molumo oa evens

Hobaneng e le monate: Ho ntša letlalo la hao ke ntho e tlamehang ho etsoa.Ho tlosa lisele tsa letlalo tse shoeleng ka holim'a letlalo ho siea letlalo le shebahala le lecha 'me le lumella lihlahisoa tsa hau tse ling hore li kenelle botebong ba letlalo, li matlafatse katleho ea tsona le ho fana ka litholoana tse ntle. Empa li-exfoliants tsa lik'hemik'hale (joalo ka li-glycolic acid) li ka ba matla haholo bakeng sa mefuta e bonolo ea letlalo.

2. Max & Me's Sweet Serenity Mask & Hlatsoa

Haeba o batla matla a sehlahisoa a mangata a sehlahisoa, ka sebele o tla batla ho sheba Sweet Serenity Mask & Wash from Max & Me ($ 259). Sehlahisoa sena sa batho ba babeli ka bonngoe, se sebetsang joalo ka maske le tlhoekiso ea sebetso, se etsa tsohle - mme se etsa tsohle ntle le ts'ebeliso ea lik'hemik'hale tse thata.

Lintlha-kholo tsa motsoako

• manyolo a botlolo ea shea, e boloka letlalo le le metsi haholo
• manyolo a phofo ea mangosteen, a ruileng, a nang le tšebetso e matla haholo ea antioxidant, a loantšang li-radicals tsa mahala
• letsopa le bonolo la Kaolin, letsopa le folisang le folisang le thusang ho hula litšila le ho khopha letlalo ka bonolo

Hobaneng e le monate: "Sehlahisoa sohle se tletse lintho tsa naleli [tsa tlhaho]," ho hlahisa Kate Murphy oa blog ea botle Living Pretty Naturally. "Mahe a linotši a tala ... a na le thepa ea sebolaya-likokoana-hloko le lithibela-likokoana-hloko ... [hape] ho boetse ho thoe e khantša ponahalo ea letlalo, mantsiboea e ntša letlalo le mabali a khanyang le matheba a lilemo."

(Tsebiso ea Mohlophisi: Sehlahisoa sena se na le motsoako oa bohlokoa oa lioli tsa bohlokoa, tse ka halefisang letlalo le bonolo. Kamehla u hopole ho etsa liteko pele u sebelisa.)

3. Phatsima ea likhae tsa perekisi Citrus-Honey Aqua Glow

Haeba u ntse u batla ho phatloha ho hoholo ha hydration ka a) ha ho na lik'hemik'hale tse bohale, 'me b) setlolo se tšesaane se tla kenella letlalong la hao, u se ke ua sheba pejana ho feta Peach Slices' Citrus-Honey Aqua Glow ($ 11.99).

Lintlha-kholo tsa motsoako

• glycerin, e fokotsa ho felloa ke metsi 'meleng ha letlalo
• ceramides, plumps le hydrate letlalo
• mahe a linotši, e sebetsa e le anti-inflammatory, e thobang li-breakout kapa li-flare-up tsa letlalo

Hobaneng e le monate: Alicia Yoon, mothehi oa sebaka sa borapeli ba botle ba borapeli Peach & Lily le mohala o mocha oa tlhokomelo ea letlalo Peach Slices o re: "[Sehlahisoa sena] se matlafatsa haholo ntle le ho ba boima ho hang." "Ke sebelisitse sehlahisoa sena hobane ke fumana hore li-moisturizer tse matlafatsang li ka lula boima holim'a sefahleho kapa tsa baka milia [likotola tse tšoeu tse tšoeu letlalong], haholoholo mahlo."

4.Serum ea Shangpree S-Energy e tšoarellang nako e telele

Serato se ratoang Korea, Shangpree S-Energy Long Lasting Concentrated Serum ($ 120) e sebelisa moaho oa botala oa botša oo ba reng o sireletsa letlalo khahlanong le tšenyo e mpe ea mahala ebile e loantša mela le masina. (Tlhokomeliso: Ho fokotsa wrinkle kamehla ho nka nako, kahoo etsa bonnete ba hore u sebelisa lihlahisoa tsa hau letsatsi le letsatsi bonyane libeke tse tšeletseng bakeng sa liphetho.)

"Ke qetelletse ke fetohetse ho [serum] ena hobane ke bone hore ho sa tsotelehe hore na letlalo la ka le na le bothata bo bokae kapa ke na le nako e thata haholo le eczema, sehlahisoa sena se hlahisa litholoana - empa ha ho mohla se halefisang letlalo la ka," ho bolela Yoon.

Lintlha-kholo tsa motsoako

• Skullcap Callus, e thobang letlalo, e itšireletsa khahlanong le tšenyo ea letsatsi
• lavender, e thobisa letlalo
• sage, e thusa ho loants'a, le ho lokisa mela e metle le masese
• lerumo ()

Hobaneng e le monate: "Sejo se hlahelletseng ka ho fetesisa mona ke motsoako oa botanical o kentsoeng ka mokokotlo oa lehata o thusang ho nchafatsa letlalo," Yoon o re hlakisetsa. Makhasi a Skullcap a na le mokhoa o makatsang - o etsang hore e be sesebelisoa se setle sa ho phekola maemo a letlalo joalo ka psoriasis kapa eczema, ntle le ho halefa ha letshwao la kgwebo leo o ka le fumanang lihlahisoa tse ling tse bohale.

Na oli ea lavender e nkoa e le chefo?

Le ha batho ba bangata (le li-brand) ba sa nke lioli tsa bohlokoa e le chefo, lavender le oli ea sefate sa tee li sa tsoa tsejoa e le li-hormone-litšitiso ha lipatlisiso li bontša hore li bakile kholo ea matsoele ho bashanyana ba bararo ba banyenyane. Ho hlokahala lipatlisiso tse ling ho fumana khokahano, empa hajoale litsebi li khothaletsa ho qoba ho tšela oli ea bohlokoa ka kotloloho letlalong la hao.

5. Seramu ea Khauta ea Hydrate ea Gliv e Khanyang

Mohala oa tlhaho oa ULIV o kopanya lioli tsa tlhaho tsa tlhaho le li-botanical ho etsa lihlahisoa ho fana ka liphetho - moetsi oa mohala o qalile ho hlahisa lihlahisoa ha a tlameha ho khaola lihlahisoa tse nang le lik'hemik'hale ka lebaka la lefu la hae la 'mele.

Ha ho sehlahisoa sa bona se hlahisang liphetho joalo ka Golden Glow Hydrating Serum ($ 35).

Lintlha-kholo tsa motsoako

• oli ea peo ea rosehip, e tletse livithamini A le C
• turmeric, e 'ngoe ea tse matla ka ho fetisisa tse fumanehang tlhahong, ho sireletsa, ho thoba le ho fepa letlalo

Hobaneng e le monate: Nikki Sharp, sengoli se ka morao ho "Lijo Lokisetsa Tsela ea Hao ea ho Theola Boima ba 'Mele," esale a sebelisa sehlahisoa sena selemo. O re o bone "litholoana tse makatsang [mme] o ntse a ratana ho tloha ka nako eo." Turmeric e boetse e fa letlalo la hao khanya e ntle ea banana ba khauta.

6. Eba The Skin Botanical Nutrition Power Toner

Ho fumana toner ntle le metsoako e mabe (joalo ka joala kapa salicylic acid) e hlobolang letlalo e ka ba phephetso - ke ka hona Be The Skin Botanical Nutrition Power Toner ($ 29) e leng lintlha tse joalo.

Lintlha-kholo tsa motsoako

• Li-antioxidants tse matlafatsang le ho sireletsa letlalo
• Royal jelly, e nosetsa letlalo le ho fokotsa ho ruruha
• mahe a linotši a tala, sehlahisoa sa antibacteria se loantšang makhopho le likoli, 'me se folisa letlalo

"Toner eo ke e ratang haholo ke Tonakholo ea Matla a Matla a Botle ea Botlalo ea Botlalo," ho bolela Yoon. "Ke e sebelisitse ka lilemo tse tšeletseng ke otlolohile mme toner e se nang joala, Royal Jelly e kentsoeng ke likarolo tse lekanang tsa metsi, tse thobang le tse matlafatsang."

Hobaneng e le monate: Toner ena ke sehlahisoa se monate ho batho ba sebetsanang le letlalo le omeletseng haholo kapa eczema. Sebopeho sa gel se eketsa tekanyetso e eketsehileng ea hydration le tšireletso e thobang pele ho setlolo.

7. Krème ea Ts'ireletso ea Leihlo ea Tata Harper

Letlalo le pota-potileng mahlo ke lona la pele la ho bonts'a matšoao a botsofali - mme hobane le bonolo haholo, hape e ka ba sebaka sa pele seo batho ba elelloang karabelo ho lihlahisoa tsa bona. Ho fumana sehlahisoa sa mahlo se sebetsang hantle ebile se se na lik'hemik'hale tse thata ho thata - empa Restorative Eye Crème ($ 98), ka liperesente tsa 100 tsa lintho tsa tlhaho tse tsoang ho Tata Harper ke mohapi ea tiileng.

Lintlha-kholo tsa motsoako

• Mokelikeli oa li-buckwheat, o fokotsa boikhohomoso
• menyanthes trifoliata (e tsejoang hape e le buckbean), e matlafatsa letlalo
• vithamine C (e fanoang ke semela sa palema), e ntlafatsa tšireletso ea letlalo le ho khantša sebaka se ka tlasa leihlo

E hodise haholo: Boloka gel ena lehlakoreng la lemati la sehatsetsi pele o etsa kopo. Sebelisa e nyane ho potoloha lintja tse holimo le tse tlase AM le PM. Phello ea ho futhumatsa e ntle bakeng sa ho loana le tsamaiso e mpe ea mali tlasa mahlo.

8. Juice Beauty's Green Apple Brightening Essence

Motho e mong le e mong o batla letlalo le khanyang - empa eseng ha sehlahisoa seo se khanyang se tletse ka lik'hemik'hale tse tla halefisa letlalo la hau.

Juice Beauty's Green Apple Brightening Essence ($ 38) e sebelisa mokhabiso o matla oa apole ea tlhaho e tala ho khatholla letlalo hang-hang le ho eketsa phatsima e phetseng hantle - ntle le litlamorao tse mpe kapa ho teneha.

Lintlha-kholo tsa motsoako

• malic acid, e ts'ehetsa tlhahiso ea collagen hape e boloka ho tiea ha letlalo
• , e sireletsa letlalo hore le se ke la senya mahlaseli a kotsi a mahala
• , e sireletsa khahlanong le tšenyo ea letsatsi
• vithamine C, e khantša letlalo
• motso oa licorice, o khantša letlalo

Hobaneng e le monate: E tletse li-acid le li-antioxidants, moelelo ona ke senotlolo sa hau sa ho bonesa hyperpigmentation le matheba a lefifi. Li-essence, tse motenya ho feta li-serum, li na le lisebelisoa tse sebetsang hape li ntle bakeng sa kalafo ea sefahleho ka kakaretso. (Li-Serum li thusa haholo bakeng sa kalafo ea letheba.)

9. Powder-Thru Radiant Translucent Powder ea ILIA ea SPIA 20

SPF ha e na puisano - haholo bakeng sa batho ba nang le letlalo kapa maemo a letlalo a thata. Empa ho etsa likopo hape ho pholletsa le letsatsi e ka ba bothata ho ba tlotsang litlolo… ntle le haeba u fumane Powder SPR 20 ea ILIA's Flow-Thru Radiant Translucent Powder ($ 34)!

Lintlha-kholo tsa motsoako

• non-nano zinc oxide, e sireletsa khahlanong le kotsi mahlaseli a UVA / UVB
• Ho ntša lipalesa tsa hibiscus, e fana ka lethal dose la li-antioxidants ho loantša li-radicals tsa mahala
• perela pigment bakeng sa qetello e khanyang

Hobaneng e le monate: Phofo ena, eo u ka e sebelisang ka kotloloho holim'a litlolo tsa hau letsatsi lohle, e fana ka ts'ireletso ea letsatsi ea tlhaho. Boiketlo, ts'ireletso ea letsatsi, le ho khanya ho phetseng hantle? Ingolise.

PS Le ha ena e le sehlahisoa se setle sa ho ama, u se ke oa lebala ho kenyelletsa tšireletso e phahameng ea SPF ka tlasa litlolo tsa hau.

10. Aromatica Tlhaho e Tinted Sun Cream SPF 30

SPF e ka ts'oasa-22 bakeng sa batho ba nang le letlalo le thata. U hloka tšireletso letsatsing, empa li-sunscreen tse ngata 'marakeng li na le lik'hemik'hale tse belaetsang - joalo ka tse bontšitseng ho baka dermatitis - tse ka senyang letlalo la hao.

Kenya Aromatica Natural Tinted Sun Cream ($ 25).

Lintlha-kholo tsa motsoako

• thaethaniamo dioxide, e sebetsa joalo ka thebe, e hlasela mahlaseli a kotsi a UVA le UVB letlalong
• lavender, e thoba letlalo
• oli ea argan, e eketsa mongobo o se nang boima le

Hobaneng e le monate: Sebakeng sa ho sebelisa lik'hemik'hale tse monang mahlaseli a UV ebe li li fetola mocheso (hape li ka halefisa letlalo ha li ntse li sebetsa), setlolo se sireletsang letlalo se sirelelitsoeng ka letsatsi sa ECOCERT se sebelisa thaethaniamo dioxide bakeng sa ho teneha.

Na li-nanoparticles tse sirelelitsoeng letsatsing li na le chefo?

Ho bile le matšoenyeho a mang a polokeho haufi le titanium dioxide nanoparticles le hore na li thusa chefo ho fihlela lisele kapa che. Tlhahlobo ea lingoliloeng ea 2017 e bonts'a li-nanoparticles (titanium dioxide le zinc oxide) se ke oa phunyeletse letlalong, 'me chefo ha e na monyetla oa letho.

Lisebelisoa tsa litlolo tseo u lokelang ho li qoba

Boholo, mabitso a kang "tlhaho", "nontoxic" le "hypoallergenic" ke mantsoe a ho bapatsa a sa laoloang ke FDA kapa USDA. (Poleloana "organic" ke e laoloe ka thata, ho bolelang hore metsoako e ne e lengoa tlasa mahlo a thata.)

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Ke tseba joang haeba sehlahisoa se na le monyetla oa kotsi?

Mokuli ea sa tsejoeng

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Ke eletsa hore ho se sebelisoe lihlahisoa tse nang le diethyl phthalate (DEP), e leng karolo e tloaelehileng ea monko o monate; parabens, semela se bolokang se sebelisoang haholo; triclosan, e leng sesepa le sesepa sa meno se thibelang likokoana-hloko hape se sebelisitsoeng e le sethibela lihlahisoa tse ling; le carcinogenic formaldehyde le "donor" tse li bolokang, joalo ka quaternium-15 le DMDM ​​hydantoin. Haeba e sebelisoa ka tsela eo sehlahisoa se reretsoeng ka eona 'me se sa sebelisoe ka mokhoa o pheta-phetoang, lihlahisoa tse ling li lokela ho ba ntle, ntle le haeba u tsebisitsoe ka tsela e' ngoe e fapaneng.

Cynthia Cobb, DNP, APRN, WHNP-BCALikarabo li emela maikutlo a litsebi tsa rona tsa bongaka. Likahare tsohle li na le tlhaiso-leseling ka botlalo 'me ha lia lokela ho nkuoa joalo ka likeletso tsa bongaka.

Lisebelisoa tse ling tse kotsi li ka eketsa menyetla ea hau ea ho teneha letlalo, ho holofala nakong ea pelehi (haeba u imme kapa ho anyesa), ho senyeha ha lihormone, esita le mofetše - ka mantsoe a mang, lenaneng la rona la ho qoba

Sheba lenane le felletseng la chefo e kotsi eo u lokelang ho e qoba mona.

Ho fumana lihlahisoa tse fanang ka liphetho - ntle le lik'hemik'hale tse ka bang kotsi - e ka ba phephetso. Empa hang ha o bona letlalo la hau kamora ho kenya lihlahisoa tsena kemisong ea hau, ho bolokehile ho re ke phephetso o tla thaba ha o e amohetse.

Deanna deBara ke sengoli se ikemetseng se sa tsoa tloha Los Angeles ho chaba ho ea Portland, Oregon. Ha a sa tsotelle ntja ea hae, waffles, kapa lintho tsohle Harry Potter, o ka latela maeto a hae ho Instagram.