Makhasi a mosetareta le lipeo: melemo le mokhoa oa ho li ja

Litaba

• Mokhoa oa ho sebelisa
• Tšoara ka peo ea mosetareta
• Moriana oa mosetareta o iketselitseng le o phetseng hantle
• Litla-morao
• Litlhaloso

Semela sa mosetareta se na le makhasi a koahetsoeng ke boea bo bonyenyane, masihla a manyane a lipalesa tse mosehla 'me peo ea eona e nyane, e thata ebile e lefifi.

Peo ea mosetareta e ka sebelisoa e le mofuthu, le ho etsa pheko ea lehae ea bohloko ba ramatiki le bronchitis. Lebitso la eona la mahlale ke Brassica nigra, Sinapis alba'me e ka rekoa mabenkeleng a bophelo bo botle, lisuphamaketeng tse ling le mebarakeng ea seterateng.

Melemo e ka sehloohong ea bophelo bo botle ea mosetareta e kenyelletsa:

• Hloekisa sebete;
• Khothaletsa tšilo ea lijo;
• Ho loantša hlooho;
• Loantša feberu, serame;
• Matlafatsa sesole sa 'mele;
• Fokotsa 'metso;
• Loana le cramps;
• Ho loantša ho hloka takatso ea lijo;
• Fokotsa mesifa, bohloko ba ramatiki le matetetso;

Melemo ena e amana le thepa ea eona: tšilo ea lijo, ho ntša mali ka mokhoa o khothatsang, ho hlapolla mali, ho laxative, ho iphepa, anti-baktheria, anti-fungal, mofufutso, anti-rheumatic le tonic.

Mokhoa oa ho sebelisa

Likarolo tse sebelisitsoeng ke peo ea mosetareta le makhasi. Meriana, poultice e ka etsoa le lipeo tsena.

Tšoara ka peo ea mosetareta

Lisebelisoa

• 110 g ea peo ea mosetareta e sithabetseng
• lesela le hloekileng

Mokhoa oa ho itokisa

Knea peo ea mosetareta ka pestle, 'me ha ho hlokahala u kenye likhaba tse 2 tsa metsi a futhumetseng, ho fihlela e theha motoho. Ebe u ala poultice ena holim'a gauze kapa lesela le hloekileng ebe u e siea metsotso e 15 sebakeng se amehileng haeba ho ka ba le rheumatism. Ebe u hlatsoa ka hloko 'me u sebelise mongobo sebakeng seo ho qoba ho halefa ha letlalo. Haeba ho na le bronchitis, tšela sefuba sefubeng, u se ke ua lumella nako hore e fete metsotso e 5.

Hlahloba mokhoa o mong oa bongaka oa ho sebelisa peo ea mosetareta: Pheko ea lapeng ea rheumatism.

Tsela e 'ngoe e tsebahalang haholo ea ho ja mosetareta ke ka mongobo oa mosetareta, o fumanehang habonolo lisuphamaketeng. Leha ho le joalo, mongobo ona ha oa lokela ho jeoa ka bongata, hobane o ka ba le lik'hilojule haholo 'me oa rata ho nona.

Moriana oa mosetareta o iketselitseng le o phetseng hantle

Ho lokisa moriana oa mosetareta o iketselitseng le o phetseng hantle, o hloka:

Lisebelisoa

• 5 tablespoons ea peo ea mosetareta
• 100 ml ea veine e tšoeu
• Nako ea ho latsoa ka letsoai, pepere e ntšo, konofolo, tarragon, paprika kapa tse ling tse ratoang

Mokhoa oa ho itokisa

Soak peo ea mosetareta ka veine e tšoeu ebe u otla blender kapa mixer ho fihlela u fumana peista e boreleli. Joale nako le li-condiments tseo u li ratang haholo.

Litla-morao

Tekanyo e fetelletseng ea peo ea mosetareta e ka ba chefo ebile e ka baka ho hlatsa, gastritis, bohloko ba mpeng le ho teneha haholo ke lera la letlalo kapa letlalo. Qoba ho sheba motho mahlong.

Litlhaloso

Mustard e hanetsoe batho ba nang le mathata a mala. Ha ho na le letlalo le thata, qoba ho sebelisa sekhomaretsi se nang le peo ea mosetareta.