Hlanya ea Smoothie ea Hlakubele: Voutela Sejo sa Hao sa Smoothie

Litaba

• Tlhahlobo bakeng sa

Re kentse metsoako e metle ka ho fetisisa ea smoothie khahlanong le e mong qalong ea March Smoothie Madness bracket e le hore re rorise motsoako oa babali ba rona oa smoothie oa nako eohle. U voutile li-mix-ins tsa hau tsa ho kopanya 'me joale re na le liphetho:

Blender ea hau ea ho qetela eo u tlamehang ho ba le eona ke banana e feto-fetohang le e monate ka mokhoa o makatsang!

Mohlodi wa rona wa Telluride Workout Weekend sweepstakes ke April P. ho tswa Memphis, TN! Mohlophisi oa rona ea lehlohonolo o tla hokelloa ke ho lula bosiu ba 3 ho Inn at Lost Creek, lijo tse peli tse monate tsa lehae, voucha ea $ 600 ea sefofane, le phihlello e felletseng ho Telluride Work Out Weekend, e kenyelletsang mesebetsi ea sehlopha ea ho hloa lithaba, ho hloa lithaba, tsela le ho palama libaesekele thabeng, le lithupelo le lithupelo lithutong tse fapaneng.

Tlhahlobo bakeng sa