Ho nka toropo (ho lahleheloa ke liponto tse ngata)

Litaba

• Tlhahlobo bakeng sa

Ka lebaka la letšolo la metso ea joang le bitsoang Fight the Fat, Dyersville, Iowa, le bobebe ka liponto tse 3,998 ho feta lilemong tse nne tse fetileng. Lenaneo la libeke tse 10, le lebisitsoeng ho sehlopha le khothalelitse banna le basali ba 383 toropong ena ea nama le litapole e Bohareng ba Bophirimela ho tlohela mekhoa e mebe le ho phela hantle. Bobbi Schell, mongoli-'moho oa Toropo e Lahlehileng Ton (Sourcebook, 2002) ebile e le e mong oa baqapi ba lenaneo, o re katleho ea Fight the Fat e ipapisitse le lintlha tsena tse tharo:

Sistimi ea metsoalle "Ho sa tsotellehe hore na ho na le batho ba babeli kapa 20 sehlopheng, ho ba le tšehetso e hahelletsoeng ho boloka barupeluoa ba susumelletseha ba bile ba tsepamisitse maikutlo. Ke phephetso ea sehlopha, 'me ha ho motho ea batlang ho tlohela sehlopha. Ho feta moo, u hlokomela hore ha u mong. "

Koetliso ea nako "Ho ikoetlisa ho ka tšosa ba qalang hobane ha ba na matla a ho e etsa hantle. Koetliso ea nakoana - ho kenya li-bursts tse khutšoane tse lekantsoeng tsa boikoetliso bo matla ho ikoetlisa - ho eketsa matla le mamello ho sa tsotelehe hore na o boemong bofe Ho ikoetlisa ho feta ebile ha ho mohla u kileng ua thaba.

Karolo ea taolo "Ena ke bothata bo boholo ka ho fetisisa ba lijo tsa batho. Hang ha ba hlokomela hore na boholo ba sebele ba ho sebeletsa bo shebahala joang ha bo bapisoa le likarolo tse kholo tseo ba tloaetseng ho li ja, ho ja lijo tse phetseng hantle, tse fokolang, tse nang le lik'habohaedreite tse ngata ho bonolo haholo."

Tlhahlobo bakeng sa