Sengoli: Roger Morrison
Letsatsi La Creation: 3 September 2021
Ntlafatsa Letsatsi: 1 November 2024
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BMI (Body Mass Index) Calculator with D (or Dlang)
Video: BMI (Body Mass Index) Calculator with D (or Dlang)

Litaba

Sehlopha sa boima ba 'mele (BMI) se ka thusa ho khetholla botenya kapa khaello ea phepo e nepahetseng ho bana, bacha, batho ba baholo le batho ba tsofetseng.

Ntle le ho tseba hore na BMI ea hau ke eng, khalekhuleita ena e bonts'a hore na boima ba hau bo nepahetseng bo lokela ho ba eng le hore na o lokela ho kenya likhalori tse kae ho fihlela sebopeho sa hau se setle, mme ka tsela eo o ntlafatse bophelo ba hau, o netefatse boiketlo ba hau.

Kenya data ea hau k'halatoring e latelang ebe u fumana hore na BMI ea hau ke eng:

Setšoantšo se bonts'ang hore sebaka sa marang-rang sea palamisa’ src=

BMI ke eng?

BMI e emetse Index ea 'Mele oa' Mele 'me ke paramethara e sebelisetsoang ho tseba hore na boima bo lumellana le bophahamo ba motho, bo ka sitisang bophelo ba motho ka kotloloho le boleng ba bophelo. Kahoo, ho tsoa sephethong sa BMI, ho a khonahala ho tseba hore na motho o na le boima bo nepahetseng le ho supa botenya kapa khaello ea phepo e nepahetseng ho bana, bacha, batho ba baholo kapa batho ba tsofetseng.

Kahoo, ka lipalo tsa BMI, ho a khonahala ho nka mehato e meng, joalo ka liphetoho lijong, ntlafatso mekhoeng ea ho ja le ho ikoetlisa khafetsa, mohlala.


E baloa joang?

BMI ke kamano lipakeng tsa boima le bophahamo mme lipalo li etsoa ho latela moralo: BMI = boima / (bophahamo x bophahamo), boima bo tlameha ho ba ka kg le bophahamo ba mitha, 'me sephetho se fanoe ka kg / m2. Kamora ho fumana sephetho, ho netefalitsoe hore na sephetho se hokae, mme e ka bonts'a:

  • Bosesane, ha sephetho se le ka tlase ho 18.5 kg / m2;
  • E tloaelehileng, ha sephetho se le pakeng tsa 18.5 le 24.9 kg / m2;
  • Ho nona haholo, ha sephetho se le lipakeng tsa 24.9 le 30 kg / m2;
  • Botenya, ha sephetho se le kholo ho feta 30 kg / m2.

Kahoo, ho latela sephetho sa BMI, ho a khonahala ho tseba kotsi ea ho ba le mafu, hobane ha BMI e phahama, palo ea mafura e bokellanang 'meleng e kholo mme e beha kotsi ea motho ea nang le khatello e phahameng ea mali, lefu la tsoekere le mafu a pelo.

Hobaneng ho le bohlokoa ho tseba BMI?

Ho tseba BMI ho bohlokoa e le hore o tsebe hore na boima bo tsamaellana le bolelele ba motho, boo, molemong oa bana, ho leng bohlokoa ho tseba hore na kholo ea ngoana e tsamaea ho latela litebello, ntle le ho ba bohlokoa ho tseba kotsi ea ho ba le mafu.


Ntle le moo, ho tseba BMI, ho a khonahala ho lekola boima bo loketseng, ka hona, ho tseba hore na motho o kaholimo kapa ka tlase ho boima bo khothalletsoang ba lilemo tsa hae. Bona kamoo boima bo loketseng bo baloang kateng.

Le ha BMI e le bohlokoa ho tseba boemo ba phepo ea motho, ho bohlokoa hore ho hlahlojoe mekhahlelo e meng ho tseba boemo ba bophelo bo botle hantle, ke hobane batho ba baholo, bakhachane kapa batho ba nang le mesifa e mengata ba ka sephetho sa BMI kantle ho se nkoang se tloaelehile. Kahoo, ho hlokahala hore ntle le BMI le boima bo loketseng, boemo ba hydration, boima ba mesifa le boemo ba ts'ebetso ea 'mele li lokela ho hlahlojoa.

Seo u lokelang ho se etsa ho ntlafatsa BMI?

Ho ntlafatsa BMI ho bohlokoa ho lekola hore na e kaholimo kapa ka tlase ho se nkoang se tloaelehile. Ha BMI e le mothating o mosesane, ho bohlokoa ho ikopanya le setsebi sa phepo e le hore, ntle le ho etsa tlhahlobo e felletseng, moralo oa ho ja o shebaneng le boima ba 'mele ka tsela e phetseng hantle o bontšoa.


Ka lehlakoreng le leng, ha BMI e le boemong ba ho nona kapa botenya ho feta tekano, setsebi sa phepo e nepahetseng se ka bonts'a lijo tse nang le lithibelo tse ngata tsa kalori, ntle le ts'ebetso ea ho ikoetlisa khafetsa, ka tsela ena ho khonahala ho potlakisa metabolism le ho rata ho theola boima ba 'mele, e leng tšusumetso e tobileng ho BMI.

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