Na Bathe ea Letsoai ea Himalaya e ka Phekola Eczema kapa ea Nthusa ho Theola Boima ba 'mele?

Litaba

• Kakaretso
• Melemo ea ho hlapa letsoai la Himalaya
• Phomolo le khutso
• E fana ka magnesium
• E phekola eczema, makhopho le psoriasis
• E thoba likokoanyana
• Sebaka sa ho hlapa letsoai sa Himalaya bakeng sa ho theola boima ba 'mele le lipolelo tse ling tsa khale
• Sebaka sa ho hlapa sa letsoai sa Himalaya le bate ea letsoai ea Epsom
• Litla-morao tsa letsoai la Himalaya
• Moo u ka fumanang letsoai la Himalaya
• U ka nka joang bate ea letsoai e pinki ea Himalaya
• Tsa Tsau-tsau

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Kakaretso

Letsoai la Himalaya ke mofuta oa letsoai la leoatle le chekiloeng maralleng a lithaba tsa Himalaya, haholo-holo Pakistan. Maoatle a boholo-holo a ile a beha matsoai ana lilemong tse limilione tse 250 tse fetileng ha ho ne ho theoa lithaba tsa Himalaya.

Hobane libethe tsa letsoai li ne li koahetsoe ke seretse se chesang, leqhoa le lehloa ka lilemo tse limilione, letsoai la Himalaya ha le na litšila tse ngata tsa kajeno.

Hajoale, letsoai la Himalaya le cheka ka mafolofolo ka mokhoa oa letsoai le jeoang, mabone, lihlahisoa tsa litlolo le lintho tse ling.

Letsoai la Himalaya le hlaha ka mebala e fapaneng, ho kenyeletsoa tšoeu, pinki le lamunu. 'Mala oa letsoai o laoloa ke bongata ba liminerale tseo e nang le tsona. Tsena li kenyelletsa potasiamo, tšepe, calcium le magnesium.

Ho na le litlaleho tse ngata tsa bophelo bo botle tse entsoeng ka letsoai la Himalaya. Babuelli le barekisi ka linako tse ling ba re e na le liminerale tse 84, ka hona e etsa hore e phele hantle ho feta mefuta e meng ea letsoai.

Ebile, letsoai la Himalaya le ts'oana le letsoai le tloaelehileng la tafoleng ka lik'hemik'hale. Ka bobeli li na le liperesente tse 98 tsa sodium chloride. Karolo ea 2 lekholong ea letsoai la Himalaya e na le liminerale tse ngata haholo, tse ling tsa tsona li na le melemo ea bophelo bo botle.

Letsoai la Himalaya le atisa ho sebelisoa e le litokisetso tsa ho hlapa. Libate tsa liminerale tsa mefuta eohle li tumme ka makholo a lilemo, kaha li ka fana ka phomolo e thobang maemong a 'maloa.

Melemo ea ho hlapa letsoai la Himalaya

Ha ho na bopaki ba mahlale bo netefatsang hore libaka tsa ho hlapa tsa letsoai tsa Himalaya li molemo ho feta mefuta e meng ea libaka tsa ho hlapela matsoai.

Leha ho le joalo, libaka tsa ho tola tsa diminerale, ho kenyeletsoa libaka tsa ho hlapa tsa letsoai tsa Himalaya, li ka ba molemo ka litsela tse latelang:

Phomolo le khutso

Ho hlapa ka mofuta o fe kapa o fe e ka ba boiphihlelo bo khathollang. Motho ea fumanoeng a itlhatsoa metsing a futhumetseng metsotso e 10 a ka fokotsa mokhathala, khatello ea maikutlo le bohloko mme a eketsa maikutlo a khotsofalo le bophelo bo botle ba maikutlo.

Babuelli ba re letsoai la Himalaya le khona ho hlahisa li-ion tse mpe moeeng, e be mofuta oa phello e khutsisang eo batho ba bangata ba nang le eona lebopong la metsi a letsoai.

Le ha hona ho so ka ho netefatsoa, ​​bopaki ba nalane bo fana ka maikutlo a hore batho ba fumana libaka tsa ho tola tsa liminerale, joalo ka libaka tsa letsoai tsa Himalaya, e le tse thobang le tse khathollang. Batho ba bang ba sebelisa mabone a letsoai a Himalaya molemong ona.

E fana ka magnesium

Magnesium ea hlokahala bakeng sa bophelo bo botle. E thusa mesifa hore e sebetse le ho phomola. Hoa hlokahala bakeng sa taolo ea tsamaiso ea methapo hape e thusa ho fetola lijo matla. Sistimi e ngoe le e ngoe 'meleng e hloka hore magnesium e sebetse hantle.

Letsoai la Himalaya le na le boholo ba magnesium, empa ha ho so pakoe hore ho na le ho lekaneng ho lona ho fana ka melemo ea bophelo bo botle nakong ea ho tola.

Leha ho le joalo, o ile a fumana hore magnesium e ka khona ho kenella tsamaisong ea lymphatic ka letlalo.

Phuputso e 'ngoe e nyane e fana ka maikutlo a ho fafatsa tharollo ea magnesium chloride letlalong ho ka fokotsa bohloko bo amanang le fibromyalgia.

E phekola eczema, makhopho le psoriasis

Letsoai le na le lintho tse loantšang likokoana-hloko, tse ka etsang hore le be molemo ho phekoleng makhopho.

Libaka tsa ho hlapela letsoai tsa Himalaya e kanna ea ba mokhoa o motle oa ho phekola makhopho libakeng tse thata ho fihlella 'meleng moo likhahla li hlahang teng, joalo ka mokokotlo kapa mahetla.

Libaka tsa matsoai li bontšitsoe li na le melemo ho batho ba nang le psoriasis kapa eczema. Li ka fokotsa ho nyoloha, bofubelu le ho teneha.

Ho latela Mokhatlo oa Naha oa Eczema, ho eketsa letsoai ho metsi a ho hlapa ho ka fokotsa ho hlaba hoo metsi a ka bakang letlalo nakong ea mollo o matla. Metsoako ea magnesium e letsoai la Himalaya le eona e ka e thusa ho fokotsa ho ruruha ha letlalo.

E thoba likokoanyana

Ho na le litlhare tse ngata lapeng bakeng sa ho longoa ke likokoanyana. Babuelli ba letsoai la Himalaya ba lumela hore ho inela metsing a futhumetseng a nang le letsoai la Himalaya ho ka thusa ho kokobetsa le ho fokotsa ho ruruha.

Sebaka sa ho hlapa letsoai sa Himalaya bakeng sa ho theola boima ba 'mele le lipolelo tse ling tsa khale

Ha ho na bopaki bo tšehetsang tseko ea hore libaka tsa ho tola tsa letsoai tsa Himalaya li thusa ho theola boima ba 'mele.

Leha ho na le lipolelo tsa batho, ha ho na bopaki ba libaka tsa ho hlapa tsa letsoai tsa Himalaya tse ka alafang:

• ho hlobaela
• ajoa hampe
• mafu a phefumolohang
• ho qhala

Sebaka sa ho hlapa sa letsoai sa Himalaya le bate ea letsoai ea Epsom

Letsoai la Epsom le na le magnesium sulfate. Ho fapana le letsoai la Himalaya, ha e na sodium.

Babuelli ba libaka tsa ho tola tsa letsoai la Epsom ba lumela hore e ka imolla mesifa e opang, ho hlohlona le ho chesoa ke letsatsi.

Kaha boleng ba eona ba magnesium bo phahame ho feta ba letsoai la Himalaya, ba ts'ehetsang ba re libaka tsa ho tola tsa letsoai tsa Epsom e kanna ea ba tsela e betere ea ho eketsa lintlha tsa magnesium 'meleng.

Hore na o khetha kae, mefuta e 'meli ea libaka tsa ho hlapela e ka ts'ehetsa boiphihlelo bo khathollang.

Hore na liminerale tsa hau tse khethiloeng li tsoa letsoai la Epsom kapa bate ea letsoai ea Himalaya, itlhatsoe kamora moo. Liminerale li ka siea masala letlalong, li etsa hore li utloe li omme kapa li hlohlona.

Litla-morao tsa letsoai la Himalaya

Libate tsa Himalaya tsa letsoai li bonahala li sireletsehile.

Leha ho le joalo, haeba letlalo la hao le teneha kapa le hlohlona haholo, hlatsoa metsi a ho hlapa ’me u se ke ua a sebelisa hape.

Moo u ka fumanang letsoai la Himalaya

U ka reka letsoai la Himalaya mabenkeleng a ikhethang, mabenkeleng a lijo tsa bophelo bo botle le marang-rang.

U ka nka joang bate ea letsoai e pinki ea Himalaya

Ho inela ka bate ea letsoai e pinki ea Himalaya e kanna ea se be pheko eo u neng u e batla, empa e tlameha ho phomola.

Tsela ea ho e etsa ke ena:

1. Itlhatsoe ka shaweng ho tlosa litšila, lioli le lihlahisoa tsa litlolo 'meleng oa hau.
2. Tlatsa tub ka metsi a futhumetseng haholo empa a sa chese.
3. Kenya letsoai la Himalaya metsing a ho hlapela kamora litaelo tsa sephutheloana, hangata e le letsoai kapa a mabeli. E ke e qhibilihe.
4. Libate tsa letsoai li ka ikutloa li felloa ke metsi ho batho ba bang. Boloka khalase ea metsi a pholileng haufinyane haeba u ka ikutloa u felloa ke metsi nakong ea ho hlapa.
5. Hlapa metsotso e 10 ho isa ho e 30. Tlatsoa 'me u omelle.
6. Ho nosetsa letlalo la hau kamora moo.

Bakeng sa lintho tse ling tse thobang, o ka eketsa oli ea bohlokoa bathong ea hau, joalo ka lavender kapa rose.

Se ke oa eketsa oli ea bohlokoa ka kotlolloho metsing a ho hlapela, leha ho le joalo. Kenya marotholi a 3 ho isa ho a 10 a oli ea bohlokoa ho oli e tsamaeang joalo ka oli ea almonde, ebe u tšela motsoako ka metsing ha u ntse u hlohlona.

Qoba lioli tsa bohlokoa tse ka halefisang letlalo le mamina, joalo ka sinamone, greengreen kapa clove.

Tsa Tsau-tsau

Libaka tsa ho hlapa tsa letsoai tsa Himalaya ha lia pakoa ka mahlale hore li na le melemo ea bophelo bo botle.

Leha ho le joalo, libaka tsa ho tola tsa liminerale li ka thobisa letlalo le boiphihlelo bo khathollang. Ho na le bothata bo fokolang ba ho leka matsoai a Himalaya ka bateng ea hau.