Sengoli: Louise Ward
Letsatsi La Creation: 8 Hlakubele 2021
Ntlafatsa Letsatsi: 5 November 2024
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Le hore na seo se ama tlhokomelo ea hau ea letlalo joang

Google e le 'ngoe ho lihlahisoa' me u kanna oa qala ho ipotsa: Na hydration le mongobo ke lintho tse peli tse fapaneng? Karabo ke e - empa u tseba joang hore na ke eng e loketseng lebala la hao? Ho tseba, ho bohlokoa ho etsa phapang lipakeng tsa letlalo le omeletseng le letlalo le omeletseng.

Letlalo le se nang metsi ke boemo ba letlalo bo hlahang ha metsi a le sieo letlalong. Sena se ka etsahalla mang kapa mang, ho sa tsotelehe mofuta oa letlalo - batho ba nang le mafura kapa letlalo le kopaneng ba ntse ba ka ba le ho felloa ke metsi 'meleng. Letlalo le nang le metsi a mangata le shebahala le le lerootho mme le ka bonts'a matšoao a ho tsofala pele ho nako, joalo ka makhopho a sefahleho le tahlehelo ea botsitso.

Tsela e ntle ea ho tseba hore na letlalo la hau le na le metsi a macha ke tlhahlobo ea pinch. Le ha tlhahlobo ena e sa hlaka, ke tsela e ntle ea ho qala ho nahana ka letlalo la hau ho tloha kahare ho ea hare. Ka letlalo le se nang metsi, u kanna oa hlokomela:


  • didikadikwe tse lefifi ka tlasa mahlo, kapa ponahalo e khathetseng ea mahlo
  • ho hlohlona
  • ho fifala ha letlalo
  • mela e metenya ha bobebe le sosobana

Leka tlhahlobo ea pinch

  1. Tšoaea letlalo le lenyenyane lerameng la hao, mpa, sefuba, kapa mokokotlo oa letsoho la hau 'me u le tšoare metsotsoana e seng mekae.
  2. Haeba letlalo la hao le khutlela morao, mohlomong ha u na metsi.
  3. Haeba ho nka metsotsoana e seng mekae ho khutlela morao, mohlomong u felloa ke metsi 'meleng.
  4. Pheta libakeng tse ling haeba u ka rata.

Letlalong le omeletseng, ka lehlakoreng le leng, metsi ha se bothata. Letlalo le ommeng ke mofuta oa letlalo, joalo ka letlalo le mafura kapa le kopaneng, moo letlalo le hlokang lioli, kapa lipids, ka hona le shebahalang le le bobebe ebile le omme.

U ka bona:

  • ponahalo e sekoli
  • li-flakes tse tšoeu
  • bokhubedu kapa ho teneha
  • keketseho e eketsehileng ea psoriasis, eczema kapa dermatitis

Letlalo le omeletseng le letlalo le omeletseng le hloka mekhoa e fapaneng ea kalafo

Haeba o batla hore letlalo la hao le shebahale hantle 'me le ikutloe le le betere, o hloka hydrate le mongobo. Leha ho le joalo, ba nang le letlalo le se nang metsi ba ka khona ho tlola mongobo ha mefuta ea letlalo e ommeng e ka fumana letlalo la bona le mpefala ka ho nosetsa feela.


Haeba u nosa metsi le ho nosetsa, sebelisa metsoako ea metsi pele ebe u nka mehato e hlokahalang ho tiisa mongobo oo.

Sheba tafoleng ea rona e ka tlase bakeng sa ho senyeha ha motsoako ka mofuta oa letlalo kapa boemo.

MotsoakoMolemo ka ho fetisisa bakeng sa letlalo le omeletseng kapa le omeletseng?
hyaluronic acidka bobeli: etsa bonnete ba hore o tlotsa oli kapa lintho tse nosetsang metsi ho li notlela
glycerinfelloa ke metsi
lekhalafelloa ke metsi
mahe a linotsifelloa ke metsi
linate kapa oli ea peo, joalo ka coconut, almond, hempomella
botoro ea sheaomella
oli ea limela, joalo ka squalene, jojoba, rose hip, sefate sa teeomella
khofu mucinfelloa ke metsi
oli ea dimineraleomella
lanolinomella
asiti ea lacticfelloa ke metsi
citric acidfelloa ke metsi
letsopaka bobeli: li-ceramide li matlafatsa mokoallo oa letlalo ho thusa ho thibela ho lahleheloa ke mongobo

Malebela a mang a ho hlopha letlalo la hao hantle

Bakeng sa letlalo le se nang metsi, ho noa metsi ka molomo ke ntho e hlokahalang hobane e eketsa metsi ka har'a letlalo. U ka kenyelletsa lijo tse nang le metsi haholo lijong tsa hau, joalo ka mahapu, fragole, likomkomere le celery. Tlhahiso e 'ngoe e bonolo? Potoloha moholi oa metsi, joalo ka metsi a rosa.


Bakeng sa letlalo le omeletseng, tsoelapele ho nosetsa. Ts'ebetso ena e thusa letlalo le ommeng ho boloka metsi hantle le ho boloka metsi a lekaneng. Senotlolo sa ho sebetsana le letlalo le ommeng ke ho fumana lihlahisoa tse u thusang ho notlela mongobo, haholo bosiu. Leka ho sebelisa humidifier, haholo nakong ea likhoeli tsa mariha, 'me u roale maske ea ho robala bakeng sa ho eketsa matla.

Deanna deBara ke sengoli se ikemetseng se sa tsoa tloha Los Angeles ho chaba ho ea Portland, Oregon. Ha a sa tsotelle ntja ea hae, waffles, kapa lintho tsohle Harry Potter, o ka latela maeto a hae ho Instagram.

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