Ho sebetsana le ho fufuleloa ho feteletseng (Hyperhidrosis)

Litaba

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Batho ba fetang limilione tse 8 ba Amerika, boholo ba bona e le basali, ba na le ho fufuleloa ho fetelletseng (ho tsejoang hape e le hyperhidrosis). Ho fumana hore na hobaneng basali ba bang ba fufuleloa ho feta ba bang, le seo u ka se etsang ka hona, re ile ra retelehela ho setsebi sa letlalo Doris Day, MD, setsebi sa letlalo la litlolo se New York City.

Metheo ea ho fufuleloa ho feteletseng

'Mele oa hau o na le litšoelesa tsa mofufutso tse limilione tse 2 ho isa ho tse 4, tse ngata li tsepame bohatong ba maoto, liatla le liphaka. Litšoelesa tsena, tse sebelisitsoeng ke methapo ea methapo kahare (letlalo le tebileng ka ho fetisisa), li arabela melaetsa ea lik'hemik'hale e tsoang bokong. Liphetoho mochesong, lihormone, le tšebetso li baka sephiri sa metsi le li-electrolyte (mofufutso). Sena se laola mocheso oa kahare oa 'mele ka ho pholisa letlalo.

Seo se E bakang

U ka 'na ua fufuleloa haholo ha u chesa, empa mabaka a mang ke ana:

Khatello ea maikutlo: Ho tšoenyeha ho etsa hore litšoelesa li ntše mofufutso. Lula u khobile matšoafo 'me u omme ka mekhoa ena e 10 ea ho theola khatello ea maikutlo neng kapa neng, kae kapa kae.

Maemo a bongaka: Ho fetoha ha li-hormone, lefu la tsoekere le mathata a qoqotho kaofela li ka baka mofufutso o feteletseng. Empa mofufutso o feteletseng ha se ona feela litholoana tsa liphetoho tsa lihormone. Fumana hore na lihormone ke lona lebaka la nnete leo ka lona u utloang bohloko.

Liphatsa tsa lefutso: Haeba batsoali ba hau ba tšoeroe ke hyperhidrosis, u kotsing ea ho fufuleloa haholo. Empa pele o kopa ngaka ea hau bakeng sa deodorant ea matla a lengolo la ngaka, ho bohlokoa ho etsa bonnete ba hore o na le hyperhidrosis. Sheba matšoao ana ho fumana hore na boemo ba mofufutso oa hau bo tloaelehile.

Litharollo tse bonolo tsa mofufutso

Apara masela a phefumolohang: Ho roala likarolo tse tšesaane tsa 100% tsa k'hothone ho thusa ho fokotsa ho fufuleloa. Leka lisebelisoa tsena tsa boikoetliso ba k'hothone.

Nka phefumoloho e telele, e tebileng: Ho phefumoloha butle ka nko ea hao ho theola tsamaiso ea methapo le ho fokotsa ho fufuleloa ho feteletseng. Haeba seo se sa sebetse, li-stress busters tsena tse tharo li ka u thusa hore u lule u pholile 'me u omme.

Sebelisa antiperspirant deodorant: Sena se tla thibela li-pores, ho thibela mofufutso ho tsoakana le libaktheria letlalong, tse bakang monko. Khetha e ngotsoeng "matla a kliniki," joalo ka Secret Clinical Strength ($10; mabenkeleng a lithethefatsi), haeba u na le mofufutso o feteletseng-e na le palo e phahameng ka ho fetisisa ea aluminium chloride e fumanehang ntle le Rx.

Botsa ngaka ea hau mofuta oa lengolo la ngaka: E 'ngoe e kang Drysol e na le liperesente tse 20 tsa aluminium chloride ho feta likhetho tse ka rekisoang.

Khetho e holimo ea SHAPE:Origins Organics Totally Pure Deodorant ($15; origins.com) e loantša monko ka tlhaho ka motsoako oa oli ea bohlokoa. Fumana tse ling tsa li-deodorants tse hapileng likhau tsa SHAPE, li-sunscreens, litlolo le tse ling.

Tharollo ea Mofufutso oa Setsebi

Haeba likhetho tse ka holimo li sa e khaole, botsa ngaka ea hau ka liente tsa Botox (ha u na bonnete ka Botox? Ithute ho eketsehileng), e thibelang ka nakoana methapo e susumetsang litšoelesa tsa mofufutso, ho bolela ngaka ea dermatologist Doris Day. Kalafo e ngoe le e ngoe e nka likhoeli tse tšeletseng ho isa ho tse 12 mme e bitsa $ 650 ho ea holimo. Litaba tse monate? Hyperhidrosis ke boemo ba bongaka, kahoo inshorense ea hau e ka e koahela.

Ntlha ea Bohlokoa ka Mofufutso

Ho fufuleloa ke tlhaho, empa haeba ho etsahala ka linako tse sa tloaelehang, bona MD ea hau ho fumana hore na molato ke eng.

Litsela tse ling tsa ho sebetsana le mofufutso o feteletseng:

• Na mofufutso o mong o bolela hore o chesa likhalori tse ngata? Litšōmo tsa mofufutso tse makatsang

• Botsa Setsebi: Mofufutso o feteletseng oa bosiu

• Se ke oa Mofufutso: Lisosa le Tharollo ea Mofufutso o Feteletseng

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