U se ke ua fetisetsa conjunctivitis ho batho ba bang
Litaba
- 1. Hloekisa mahlo a hao ka letsoai
- 2. Qoba ho itlotsa mahlo ka matsoho
- 3. Hlapa matsoho hangata ka letsatsi
- 4. Qoba ho ba haufi haholo
- 5. Arola mosamo
Conjunctivitis ke tšoaetso ea leihlo e ka fetisetsoang habonolo ho batho ba bang, haholo hobane ho tloaelehile hore motho ea amehileng a ngoape leihlo ebe o qetella a jetse liphiri tse khomarelang letsoho.
Kahoo, ho qoba ho fetisa conjunctivitis, batho ba nang le ts'oaetso ba lokela ho itšireletsa joalo ka ho hlapa matsoho khafetsa, ho hloekisa mahlo hantle le ho qoba ho ama mahlo. Hlahloba mehato eohle e boletsoeng ho thibela phetiso ea conjunctivitis:
1. Hloekisa mahlo a hao ka letsoai
Ho hloekisa mahlo ka nepo le ka nepo, li-compresses tse nyopa le letsoai kapa lipompo tse khethehileng tsa ho hloekisa li ka sebelisoa, joalo ka Blephaclean, ka mohlala, 'me lisebelisoa tsena li lokela ho lahloa hanghang kamora tšebeliso e' ngoe le e 'ngoe.
Ho hloekisa ho thusa ho tlosa letlalo le feteletseng mahlong, e leng ntho e ka nang le ho tsamaisa nts'etsopele ea livaerase le libaktheria, ho thusa ho fetisetsa ho batho ba bang.
2. Qoba ho itlotsa mahlo ka matsoho
Kaha mahlo a tšoaelitsoe, o lokela ho qoba ho itlotsa mahlo ka matsoho kapa ho ama leihlo le leng hape, e le hore ho se ke ha e-ba le tšilafalo. Haeba ho hlohlona ho le matla, o ka sebelisa sesepa sa nyopa le ho hloekisa ka letsoai ho fokotsa bothata.
3. Hlapa matsoho hangata ka letsatsi
Matsoho a lokela ho hlatsuoa bonyane makhetlo a 3 ka letsatsi le neng kapa neng ha o ama mahlo a hau kapa haeba o hloka ho kopana haufi le batho ba bang. Ho hlapa matsoho hantle, o lokela ho hlapa matsoho ka sesepa le metsi a hloekileng ebe o itlotsa ka letsoho, menoana, lipakeng tsa menoana, mokokotlo oa letsoho hape le manonyeletso ebe o sebelisa thaole kapa setsoe ho tima tlanya.
Ha ho na tlhoko ea ho sebelisa mofuta ofe kapa ofe oa sebolaya-mafu kapa sesepa se khethehileng, empa sesepa se sebelisitsoeng ha sea lokela ho arolelanoa le ba bang. Bona litaelo tsa mohato ka mohato tsa ho hlapa matsoho hantle:
4. Qoba ho ba haufi haholo
Nakong ea ts'oaetso, kamano e haufi le batho ba bang, joalo ka ho ts'oarana ka matsoho, ho hakana le ho aka, e lokela ho qojoa. Haeba hona ho sa khonehe, ba lokela ho lula ba hlapa matsoho pele ba kopana le batho ba bang. Ntle le moo, lilense tsa khokahano, likhalase, litlolo kapa mofuta ofe kapa ofe oa thepa o ka kopanang le mahlo kapa liphiri tse lokollotsoeng ha lia lokela ho arolelanoa.
5. Arola mosamo
Hafeela conjunctivitis e sa phekoloe, motho o lokela ho sebelisa mosamo mme a qobe ho e arolelana le ba bang mme ka nepo motho o lokela ho robala betheng a le mong. Ntle le moo, mokotla oa mosamo o tlameha ho hlatsuoa le ho fetoloa letsatsi le letsatsi, ho fokotsa kotsi ea ho tšoaetsa leihlo le leng.