Sengoli: Morris Wright
Letsatsi La Creation: 28 April 2021
Ntlafatsa Letsatsi: 18 November 2024
Anonim
A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION
Video: A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION

Litaba

Li-blackheads li tloaelehile sefahlehong, molaleng, sefubeng le kahare litsebeng, haholo-holo tse amang bacha le bakhachane ka lebaka la liphetoho tsa lihormone tse etsang hore letlalo le be le mafura haholo.

Ho pepeta hlooho e ntšo ho ka mpefatsa boemo le ho feta, 'me hlooho e ntšo e ka fetoha pimple e ruruhileng, haeba e sa sebetsoe hantle, ka hona, ho na le litsela tse 7 tsa firefire tsa ho tlosa li-blackhead letlalong ka polokeho.

1. Exfoliate ka sodium bicarbonate

Ho lokisa mask o iketselitsoeng le o bonolo feela kopanya likhaba tse 2 kapa tse 3 tsa soda e nang le metsi a manyane, ho etsa pente. Nakong ea ho hlapa kapa kamora ho hlatsoa sefahleho sa hau, sebelisa setlolo sena ho ntša sefahleho sa hau, kapa nko feela ha ho hlokahala, u e etse ka motsamao o chitja holim'a phatla ea hao, sefahleho, nko, marama le marameng.


Sodium Bicarbonate e tla siea letlalo la hao le le bonolo ebile le boreleli, ha exfoliation e thusa ho tlosa litšila le hlooho e ntšo letlalong.

2. Sebelisa maske e khathollang ea lero la tamati

P Tomato ke khetho e ntle bakeng sa letlalo le mafura le le hlooho e ntšo, kaha e na le tšusumetso letlalong letlalong, e thusa ho tlosa oli le litšila, ka hona e hloekisa masoba le ho thibela ponahalo ea li-blackheads tse ncha.

Lisebelisoa:

  • Langa le le lej;
  • Juice lero la lemone;
  • 15 g ea habore e phuthetsoeng.

Mokhoa oa ho itokisa:

Otla metsoako ka mochini o tsoakang ho fihlela e etsa molamu 'me o se o loketse ho o sebelisa.

Mask ena e tlameha ho fetisoa ka hloko sefahlehong, e lumelle ho nka khato metsotso e 10 ho isa ho e 20. Kamora nako eo, ka bonolo tlosa ntho e ngoe le e ngoe ka pad ea k'hothone e inetsoeng metsing a futhumetseng.


3. Sebelisa makhooa a mahe

Maske o mosoeu oa lehe o loketse letlalo ka hlooho e ntšo le masoba a koetsoeng, hobane ntle le ho thusa ho tlosa li-blackhead, e thibela ponahalo ea tse ncha, e fokotsa mafura le ho nosetsa le ho fepa letlalo hantle, e siea letlalo le khanya haholoanyane. Ntle le moo, hobane e na le protheine ea Albumin ka sebopeho sa eona, 'mala o mosoeu oa lehe o thusa ho fokotsa letlalo le thellang, ho matlafatsa tlhahiso ea collagen.

Lisebelisoa:

  • Makhooa a 2 kapa a 3 a makhooa

Mokhoa oa ho itokisa:

Otla makhooa a mahe pele u itlotsa letlalong, ebe oa hlakola ka borashe kapa ka gauze ebe oa e omella ho fihlela e ka tlosoa sefahlehong habonolo. Haeba u e-na le lihlooho tse ntšo feela ka nkong, sebelisa feela maske sebakeng seo feela.

4. Leka tee e tala

Tee e tala ke selekane se setle sa litlolo, kaha e thusa ho tlosa libaktheria le litšila letlalong, ntle le ho ba kholo bakeng sa ho phekola ho ruruha ho fokolang, ho thusa ho boloka bophelo bo botle ba letlalo.


Lisebelisoa:

  • 1 kopi ea metsi a belang;
  • 1 sachet ea tee e tala kapa likhabapo tse 2 tsa makhasi a tee e tala.

Mokhoa oa ho itokisa:

Kenya sachet kapa litlama ho senoelo sa metsi a belang 'me u eme metsotso e 10. Ebe u tlosa sachet kapa litlama ebe u beha senoelo ka sehatsetsing metsotso e 30 ho isa ho e 60, ho fihlela ho bata. Ha tee e leqhoa, hlakola sefahleho ka borashe kapa seponche.

Maske ona o lokela ho sebetsa sefahlehong metsotso e ka bang 15, kamora ho hlatsoa sefahleho hantle kamora nako eo.

5. Etsa Steam Bath 'me u ntše letlalo ka borashe ba meno

Haeba u e-na le li-blackheads tse ngata ka nko, joale mokhoa ona ke tharollo, kaha o thusa ho tlosa li-blackhead ka potlako. Kahoo, o lokela ho qala ka ho lokisetsa bate ea mouoane sefahlehong sa hau. Ho etsa sena, kenya feela metsi a belang ka sekotlolo, moo o lokelang ho beha sefahleho sa hau, o koahela hlooho ka thaole.

Sebaka sena sa ho hlapela le mouoane li lokela ho etsoa metsotso e 5 pele u qala ho tlosa li-blackheads. Ho tlosa li-blackheads ka nko, leka ka bonolo ho fetisa borashe ba meno libakeng tse maobane ho na le li-blackheads, ho fetisa borashe ka metsamao e chitja ntle le ho tobetsa haholo. Bona mekhoa e meng ea ho tlosa li-blackheads ho How to Tlosa Blackheads Letlalong.

6. Lokisetsa mask oa letsopa o iketselitsoeng

Letsopa le letala le tsejoa ka ho hlokomela letlalo le ho tsamaisa phetiso ea mali, ntle le ho ba sesebelisoa se matla sa tlhoekiso ea letlalo le tsoakaneng le mafura, ho thusa ho tlosa litšila le ho thibela ho theoa ha makhopho a matšo.

Lisebelisoa:

  • Khalase e le 1 kapa pitsa ea polasetiki;
  • 1 borashe ho kenya mask;
  • Letsopa le letala;
  • Metsi a diminerale.

Mokhoa oa ho itokisa:

Ho itokisetsa, o hloka feela ho kenya pitsa e 1 khaba ea letsopa le botala le metsi a fokolang a diminerale, a lekaneng ho theha lekhalo ntle le ho hlapolla haholo. Kamora ho kopanya le ho ba le peista, o lokela ho kenya mask ka borashe sefahlehong se hlatsoitsoeng.

Mask ona o lokela ho sebetsa metsotso e ka bang 20, ebe o tlosa letsopa lohle ka metsi a futhumetseng.

7. Tlotsa sefahleho sa mahe a linotši sefahlehong

Kamora nako, mask oa mahe a linotši ke khetho e 'ngoe e ntle, e tla thusa ho felisa li-blackhead sefahlehong sa hau. Ho lokisa maske ena, o hloka feela ho futhumatsa mahe a linotši mollong kapa ho microwave ho fihlela ho futhumetse, ebe o hlakola sefahleho ka borashe kapa gauze.

Maske ona o tlameha ho sebetsa sefahlehong metsotso e 15, ka mor'a moo o tlameha ho tlosoa ka metsi a chesang le thaole ha ho hlokahala.

Mahe a linotši a tsejoa e le lithibela-mafu letlalong, ka hona a tlosa libaktheria tse sefahlehong le ho thusa ho folisa maqeba a bakoang ke makhopho. Ntle le moo, mahe a linotši a tla siea letlalo la hau le le metsi ebile le boreleli, le tlosa oli e ngata, litšila le litšila letlalong.

Ntle le moo, ho chencha likhalase tsa mosamo khafetsa, haholo haeba o na le letlalo le nang le mafura, ke ntlha e 'ngoe ea bohlokoa kaha likoahelo li bokella habonolo oli e hlahisoang ke letlalo, ka hona e fetoha mohloli oa oli le litšila.

'Me u se ke oa lebala, haeba u na le letlalo le bonolo kapa le hlaselang ho kula, u se ke oa etsa limaske tsena ntle le ho bua le dermatologist pele. Hape, qoba ho tlosa kapa ho pepeta lihlooho tse ntšo ka lipekere tsa hau, hobane ntle le hore li kotsi haholo letlalong, manala le ona ke sesila le litšila tse ntlafatsang ponahalo ea tšoaetso letlalong.

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