Khetha Blanket ea Boima bo Phethahetseng ka Tataiso ena

Litaba

• Ke mang ea ka ruang molemo ka likobo tse boima?
• Hobaneng likobo tse boima li sebetsa
• Mokhoa oa ho u khetha
• Tataiso e akaretsang? Karolo ea 10 lekholong ea boima ba 'mele oa hau.
• Ho thoe'ng haeba ke le lipakeng tsa boholo bo tloaelehileng boo likobo tse boima li kenang?
• Na bolelele ba ka ke lebaka?

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Ho batla boroko bo monate bosiu e se e le ntho e lokisoang ke Maamerika. Mohlomong ke hobane ba bangata ba rona kamehla ho bonahala re sa fumane letho.

Ho ea ka Mokhatlo oa Amerika oa Boroko, Maamerika a limilione tse 50 ho isa ho tse 70 a na le bothata ba boroko.

Empa pele o qala ho sebelisa lithuso tsa ho robala le meriana, kobo e boima e kanna ea ba karabo.

Re roba tsela e molemohali ea ho u thusa ho khetha kobo e boima e phethahetseng ho leka ho lokisa boroko bo bobe bosiu.

Ke mang ea ka ruang molemo ka likobo tse boima?

Likobo tse boima li ka ba molemo bakeng sa mathata a ho robala a mofuta ofe kapa ofe. Leha lithuto li lekantsoe, li ka thusa ka ho hlobaela, ho robala le ho robala.

"Ke likobo tse boima e bile ntho e makatsang selemong se fetileng," ho boletse Bill Fish, mokoetlisi ea netefalitsoeng oa boroko. "Batho ba se ba qala ho utloisisa melemo ea ho sebelisa kobo e boima ho itokisetsa ho fumana lihora tse supileng ho isa ho tse robong tsa boroko bo botle bosiu bo bong le bo bong."

Ho ea ka phuputso ea 2015, "Ho 'nile ha boleloa hore likobo tse boima le liaparo li ka fana ka phello e ntle ea ho khutsisa, haholo mathateng a bongaka ... Kobo e boima ... e ka fana ka mokhoa o mocha, o seng oa litlhare le sesebelisoa se tlatselletsang ho ntlafatsa boleng ba boroko."

Maemo a ka ruang molemo ka likobo tse boima a kenyeletsa:

• ho hlobaela
• ho tšoenyeha
• lefu la leoto le se nang phomolo
• ADHD
• bothata ba autism spectrum
• bothata ba ho sebetsana le kutlo

Hobaneng likobo tse boima li sebetsa

Laura LeMond, mong'a Moses Weighted Blankets, o lumela hore likobo tse boima li ntse li tsebahala haholo hobane ka tlhaho o ithuta ho phomola tlas'a boima, ho robala kapele, mme o qala ho rata kobo ea hau hore e be tharollo ea boroko ea tlhaho, e tšelisang.

Phuputso ea 2015 e boletsoeng kaholimo e bontšitse hore bankakarolo ba 31 ba neng ba robala le likobo tse boima ba ne ba robala hamonate bosiu, ba sa tsukutlehe hanyane. Baithuti ba ne ba lumela hore ho sebelisa kobo ho ba fa boroko bo botle, ba boleng bo holimo le boroko bo sireletsehileng haholoanyane.

Mokhoa oa ho u khetha

Likobo tse boima li bekha kae kapa kae ho tloha liponto tse hlano ho isa ho tse 30. Ho na le litekanyo tse fapaneng tsa litekanyo, empa u tseba joang hore na ke eng e u loketseng?

Boima ba hau bo tla u thusa ho tseba boima ba kobo e nepahetseng.

Tataiso e akaretsang? Karolo ea 10 lekholong ea boima ba 'mele oa hau.

Bobeli ba Fish le LeMond ba lumela hore kobo e boima e boima ke liperesente tse 10 tsa boima ba 'mele ba hau bo loketseng hore e lekane le foreimi ea hau. Bakeng sa bana kapa batho ba baholo, lebese ke karolo ea 10 lekholong ea boima ba 'mele le ponto e le' ngoe ho isa ho tse peli.

Seo se boletse, haeba u thatafalloa ho ipata ka tlas'a kobo mme u utloe eka u qabeletsoe, ho ea bobebe ho betere. Hopola feela hore ho ipapisitse le lithuto tse fokolang tsa mahlale tse entsoeng ka likobo tse boima, ho bobebe ho feta liperesente tse 10 tsa boima ba 'mele oa hau ho kanna ha se na melemo e tšoanang.

“Ka ho sebelisa kobo e ka etsang liphesente tse leshome tsa boima ba 'mele oa hau, u utloa eka kobo e haka mmele oa hau, e u fa maikutlo a khutso, a ka fokotsang khatello ea maikutlo, hape a u thusa ho lula u robetse' mele oa hau o ka robala ka mekhahlelo e hlokahalang ea boroko ho u lumella ho tsoha u phomotse ka botlalo, ”ho hlokomela Fish.

Moo u ka rekang: Li-blanket tsa Moses Weighted, Gravity, BlanQuil le YnM kaofela li fumaneha marang-rang.

Ho thoe'ng haeba ke le lipakeng tsa boholo bo tloaelehileng boo likobo tse boima li kenang?

Ha u ntse u reka kobo eo e leng liphesente tse 10 tsa boima ba 'mele oa hao ke molao o motle oa motona, ho khetha kobo e nang le boima bo nepahetseng ho ka etsoa ka mokhoa o ikhethang.

Ka mohlala, haeba u oela pakeng tsa litekanyo tse tloaelehileng tsa likobo (hangata liponto tse 10, 12, 15, 17 le 20) 'me ha u tsebe hantle hore na u nyolohe kapa u theohe ka boima ba' mele, litsebi li khothaletsa ho eketsa ponto e le 'ngoe ho isa ho tse peli. Empa, qetellong, ke taba ea boikhethelo ba hau.

Fish o re: "Haeba motho e mong a na le bofokoli bo fokolang, ke ne ke theohela tlase ho ea theola boima ba 'mele." "Empa haeba motho ea latelang a qeta nako ea hae a ikoetlisa, ho nyoloha e ka se be ntho e mpe."

Ho feta moo, phuputso e 'ngoe e nyane e entsoeng ka 2006 ho sebelisoa likobo tse boima ba likilo tse 30 e fana ka maikutlo a hore liperesente tse fetang 10 tsa boima ba' mele li ka phutholoha ebile tsa khutsa.

Na bolelele ba ka ke lebaka?

Likobo le tsona li na le litekanyo tse fapaneng. Ho khetha litekanyo tsa hau tse loketseng, nahana ka boholo ba bethe ea hau le bolelele ba hau. Bophahamo ha bo bohlokoa joalo ka boima ba 'mele, empa u batla ho ikutloa u koaetsoe' me u phutholohile. Reka kobo e boholo bo lekanang kapa e kholo ho u feta.