Sengoli: Frank Hunt
Letsatsi La Creation: 15 La March 2021
Ntlafatsa Letsatsi: 5 April 2025
Anonim
Li-tee tsa 3 tsa lieta tsa pere ho alafa tšoaetso ea mosese - Bophelo
Li-tee tsa 3 tsa lieta tsa pere ho alafa tšoaetso ea mosese - Bophelo

Litaba

Pheko e ntle haholo ea lapeng ho loants'a ts'oaetso ea mosese ke ho noa tee ea tlhako ea pere hobane makhasi a eona a na le thepa ea diuretic e eketsang tlhahiso ea moroto, e thusang ho felisa likokoana-hloko tse teng senya le urethra, e leng lisosa tsa tšoaetso. Hammoho le pere ea pere u ka eketsa limela tse ling, ka ginger le chamomile, e tla thusa ho fokotsa matšoao le ho feta.

Leha ho le joalo, tee ea tlhako ea pere ha ea lokela ho sebelisoa ho feta beke e le 'ngoe ka tatellano, kaha tlhahiso e eketsehang ea moroto le eona e lebisa ho tahlehelo ea liminerale tsa bohlokoa' meleng. Kahoo, haeba ts'oaetso e nka nako e fetang beke e le 'ngoe, ho bohlokoa haholo ho ea ho ngaka ea basali kapa urologist.

Bona matšoao a mantlha a tšoaetso ea mosese.

1. Tee ea Horsetail le ginger

Ho eketsa ginger ho pere ea pere ho ka khonahala ho fumana ts'ebetso e khahlanong le ho ruruha le alkalinizing ea moroto, e thusang ho fokotsa haholo maikutlo a tukang a bakoang ke ts'oaetso.


Lisebelisoa

  • 3 g ea makhasi a lipere a omisitsoeng;
  • 1 cm ea motso oa ginger;
  • 200 ml ea metsi a belang.

Mokhoa oa ho itokisa

Kenya litlama tse omisitsoeng tsa pere le ginger ka metsing a belang 'me u li phomole metsotso e 10, kaha ena ke nako e hlokahalang ho fumana lethal dose ea lintho tse sebetsang tse teng makhasing a tlhako ea pere. Ebe u sefa tee 'me u noe e futhumetse, ka mokhoa o khethehileng.

Kakaretso ena e lokela ho phetoa makhetlo a 4 ho isa ho a 6 ka letsatsi mme e ka sebelisoa ho phekola tšoaetso ea mosese le maemong a cystitis.

2. Tee ea Horsetail e nang le chamomile

Chamomile ke tlatsetso e ntle ho tee ea tlhako ea pere, eseng feela hobane e phomotsa le ho kokobetsa tsamaiso ea methapo, ho imolla matšoao, empa hobane e matlafatsa sesole sa 'mele, e thusa' mele ho loants'a ts'oaetso.


Lisebelisoa

  • 3 g ea makhasi a lipere a omisitsoeng;
  • 1 teaspoon ea makhasi a chamomile;
  • 1 kopi ea metsi a belang.

Mokhoa oa ho itokisa

Kenya metsoako eohle ka senoelong 'me e e emelle metsotso e 5 ho isa ho e 10. Ebe u sefa le ho noa tee e ntse e futhumetse. Tee ena e ka nkuoa makhetlo a 'maloa ho pholletsa le letsatsi.

3. Tee ea Horsetail e nang le cranberry

Cranberry ke e 'ngoe ea litlhare tse matla ka ho fetisisa tsa tlhaho khahlano le ts'oaetso ea mosese, kaha e na le vithamine C e ngata e thusang ho loants'a ts'oaetso kapele. Ho phaella moo, e boetse e na le ntho e fokotsang kotsi ea tšoaetso ho etsahala hape. Tseba melemo eohle ea cranberry kalafong ea tšoaetso ea mosese le mathata a mang.

Tee ea Cranberry e ka etsoa hae, empa kaha ke mokhoa o rarahaneng ho feta, ho molemo ho sebelisa sachet e rekiloeng lebenkeleng la lijo tsa bophelo, mohlala.


Lisebelisoa

  • 3 g ea makhasi a lipere a omisitsoeng;
  • 1 sachet ea tee ea cranberry;
  • 200 ml ea metsi a belang.

Mokhoa oa ho itokisa

Eketsa makhasi a pere le cranberry sachet metsing a belang 'me u e lumelle ho phomola metsotso e 5 ho isa ho e 10. Ebe u sefa le ho noa tee e futhumetseng, makhetlo a 'maloa ka letsatsi.

Cranberry e ntse e ka sebelisoa ka mokhoa oa lero, leha ho le joalo, maro a cranberry a rekiloeng 'marakeng a lokela ho qojoa, kaha a na le tsoekere e ngata, e ka qetellang e mpefatsa tšoaetso.

Ho fumana lipepe tse ngata tse iketselitsoeng etsa video e ka tlase.

Lingoliloeng Tse Ncha

Liaparo tsa Toning: Na ehlile li matlafatsa khalori?

Liaparo tsa Toning: Na ehlile li matlafatsa khalori?

Likhamphani t e kang Reebok le Fila ba tlolet e koloing ea "Band" morao tjena ka ho roka lihlopha t a ho hanyet a rabara ka har'a liaparo t a boikoetli o joalo ka lithaele e, marikgwe a ...
Salvation Army e Tla Qala ho Rekisetsa Malapa a Cheleteng e Tlase Lijo

Salvation Army e Tla Qala ho Rekisetsa Malapa a Cheleteng e Tlase Lijo

Baahi ba Baltimore haufinyane ba tla khona ho reka lihlahi oa t e ncha ka tekanyet o ea chelete ho The alvation Army tikolohong ea bona. Ka la 7 Hlakubele, ba a et eng phaello ba ile ba bula mamati a ...