Tee ea kharenate ea lekhapetla bakeng sa 'metso

Litaba

• Tee ea kharenate
• Lero la kharenate

Tee ea kharenate ke pheko e ntle ea lapeng ho kokobetsa 'metso o sa feleng, kaha tholoana ena e na le thepa e khahlanong le ho ruruha e silafatsang' metso le ho fokotsa matšoao, joalo ka bohloko, ponahalo ea pus le mathata a ho ja kapa ho bua.

Tee ena e lokela ho nooa bonyane makhetlo a 3 ka letsatsi e le hore 'metso o kokobele. Leha ho le joalo, haeba bohloko bo sa ntlafale kamora matsatsi a 3, ho bohlokoa hore o buisane le ngaka e akaretsang, hobane ho ka hlokahala ho qala kalafo ka lithibela-mafu.

Tee ea kharenate

Ho lokisa tee ea kharenate, ho lokela ho etsoa tse latelang:

Lisebelisoa

• 1 kopi ea tee e tsoang likhabeng tsa kharenate;
• Litara e le 1 ea metsi.

Mokhoa oa ho itokisa

Kenya makhapetla a kharenate ka pane ea metsi ebe u pheha metsotso e ka bang 15. Kamora nako eo, pitsa e lokela ho tloheloa e koahetsoe ho fihlela tee e futhumetse ebe e nooa.

Lero la kharenate

Ntle le moo, bakeng sa ba sa rateng tee, o ka khetha ho nka lero la kharenate, leo ntle le ho phekola 'metso, le sebetsang le nts'etsopele ea masapo, ka mpeng, angina, ho ruruha ka mpeng, mathata a genitourinary, hemorrhoids, mala colic le indigestion.

Lisebelisoa

• Peo le makhasi a kharenate e le 1;
• ML 150 ea metsi a coconut.

Mokhoa oa ho itokisa

Centrifuge likateng tsa kharenate hammoho le metsi a coconut ho fihlela e boreleli. Ho ntlafatsa tatso, o ka eketsa apole le li-cherries tse ling.

Bona litlhare tse ling tsa lapeng ho folisa 'metso.

Haeba bohloko bo sa ntlafale, tseba litlhare tseo ngaka e ka u fang tsona le ho li shebella video ena litlhare tse ling tsa lapeng ho fokotsa 'metso: