Sengoli: Peter Berry
Letsatsi La Creation: 12 Phupu 2021
Ntlafatsa Letsatsi: 1 November 2024
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Cervicogenic Vertigo or Dizziness - 10 Easy Home Exercises
Video: Cervicogenic Vertigo or Dizziness - 10 Easy Home Exercises

Litaba

Vertigo ea mokokotlo ke eng?

Cervical vertigo, kapa molikoalikoane oa cervicogenic, ke maikutlo a amanang le molala ao ho 'ona motho a utloang eka o ntse a ohla kapa lefatše le ba potileng le ntse le bilika. Boemo bo bobe ba molala, mathata a molala, kapa khatello ea mokokotlo oa mokokotlo li baka boemo bona. Vertigo ea mokokotlo hangata e bakoa ke ho lemala hloohong ho sitisang hlooho le molala, kapa whiplash.

Botsoa bona hangata bo hlaha kamora ho tsamaisa molala oa hau, hape bo ka ama mohopolo oa hau oa botsitso le ho tsepamisa mohopolo.

Lisosa tsa vertigo ea popelo

Ho na le lisosa tse 'maloa tsa lisosa tsa mokokotlo oa mokokotlo, leha boemo bona bo ntse bo batlisisoa. Ho thijoa ha methapo ea molala molaleng ho tloha ho thatafala (atherosclerosis) kapa ho taboha ha methapo ena (dissection) ke lisosa. Botsoa bo bakoa maemong ana ke ho senyeha ha phallo ea mali ho ea tsebeng e kahare kapa sebakeng se tlase sa boko se bitsoang methapo ea boko. Ramatiki, ho buuoa le ho sithabela molaleng le hona ho ka thibela phallo ea mali ho ea libakeng tsena tsa bohlokoa, ho baka mofuta ona oa vertigo.


Cervical spondylosis (advanced neck osteoarthritis) e ka ba sesosa se seng se ka bakang molikoalikoane o amanang le molala. Boemo bona bo etsa hore li-vertebrae tsa hau le molala oa hau li apare le ho senya nako. Sena se bitsoa ho senyeha, 'me se ka beha khatello mokokotlong kapa methapong ea mokokotlo mme sa thiba phallo ea mali bokong le tsebe ea kahare. Disk e thellelitsoeng e le mong (herniated) e ka etsa ntho e ts'oanang ntle le spondylosis.

Mesifa le manonyeletso a molaleng oa hau li na le li-receptor tse romellang lipontšo mabapi le motsamao oa hlooho le boits'oaro bokong le lisebelisoa tsa liaparo - kapa likarolo tsa tsebe e kahare e ikarabellang bakeng sa botsitso. Sistimi ena e boetse e sebetsa le netweke e kholoanyane 'meleng ho boloka botsitso le ts'ebetso ea mesifa. Ha sistimi ena e sebetsa ka mokhoa o sa nepahalang, li-receptor ha li khone ho buisana le boko ebe li baka ho tsekela le tse ling tse sa sebetseng tsa kutlo.

Matšoao a mokokotlo oa mokokotlo

Vertigo ea mokokotlo e amahanngoa le ho ba le botsoa ho tloha motsamao oa molala ka tšohanyetso, haholoholo ha o fetola hlooho Matšoao a mang a boemo bona a kenyelletsa:


  • hlooho e opang
  • ho nyekeloa ke pelo
  • ho hlatsa
  • bohloko ba tsebe kapa ho lla
  • bohloko ba molala
  • ho lahleheloa ke botsitso ha u tsamaea, u lutse, kapa u eme
  • bofokoli
  • mathata a ho tsepamisa mohopolo

Botsoa bo tsoang mokokotlong oa mokokotlo bo ka nka metsotso kapa lihora. Haeba bohloko ba molala bo fokotseha, molikoalikoane o kanna oa qala ho kokobela. Matšoao a ka mpefala kamora ho ikoetlisa, ho tsamaea ka potlako mme ka linako tse ling ho thimola.

Lefu la mokokotlo le fumanoa joang?

Ho lemoha li-vertigo tsa mokokotlo ho ka ba thata. Lingaka li tla tlameha ho felisa lisosa tse ling tse ka bang teng tsa mokokotlo oa popelo ka matšoao a tšoanang, ho kenyelletsa:

  • benign positional vertigo
  • vertigo e bohareng, e ka bakoang ke stroke, lihlahala kapa multiple sclerosis
  • pherekano ea kelello
  • mafu a ka hare a tsebe, a kang vestibular neuronitis

Hang ha lisosa le maemo a mang a nkuoe, lingaka li tla etsa tlhahlobo ea 'mele e hlokang ho phethola hlooho. Haeba ho na le motsamao oa mahlo o sa tloaelehang (nystagmus) o ipapisitseng le boemo ba hlooho, o kanna oa ba le li-vertigo tsa mokokotlo.


Liteko tse ling ho netefatsa tlhahlobo ena li ka kenyelletsa:

  • MRI e hlahloba molala
  • matla a khoheli a matla a khoheli (MRA)
  • lesapo la mokokotlo la Doppler ultrasound
  • angiography ea lesapo la mokokotlo
  • X-ray ea mokokotlo oa mokokotlo oa mokokotlo
  • ho hlahisitse liteko tse ka bang teng, tse lekanyang mokokotlo le tsela ea boko tsamaisong ea methapo

Kalafo ea mokokotlo oa mokokotlo

Ho phekola mokokotlo oa mokokotlo oa mokokotlo ho latela ho sebetsana le sesosa sa ona.Haeba u e-na le bohloko ba molala kapa u e-na le lefu la mokokotlo oa molala, latela moralo oa hau oa kalafo ho fokotsa matšoao a li-vertigo.

Lingaka li kanna tsa fana ka litlhare ho fokotsa ho thatafala ha molala, ho tsekela, le matšoao a bohloko. Meriana e tloaelehileng e boletsoeng e kenyelletsa:

  • lintho tse khathollang mesifa tse kang tizanidine le cyclobenzaprine
  • li-analgesics, tse kang acetaminophen, ibuprofen, kapa tramadol
  • Lithethefatsi tse thibelang ho tsekela, tse kang Antivert kapa scopolamine

Lingaka li boetse li khothaletsa kalafo ea 'mele ho ntlafatsa molala oa molala oa hau le botsitso ba hau. Mekhoa ea ho ikotlolla, kalafo le koetliso molemong oa ho ema le tšebeliso ea molala oa hau ho thusa ho ntlafatsa boemo bona. Maemong a mang, moo ho se nang kotsi ho mokuli, ts'oaetso ea chiropractic ea molala oa hau le mokokotlo le khatello ea mocheso li ka fokotsa matšoao.

Ponahalo

Cervical vertigo ke boemo bo ka phekolehang. Ntle le tataiso e nepahetseng ea bongaka, matšoao a hau a ka mpefala. Ho itlhahloba ha ho khothaletsoe hobane boemo bona bo ka etsisa maloetse a tebileng.

Haeba u qala ho ba le botsoa, ​​ho opeloa ke molala le matšoao a mang a amanang le ona, etela ngaka hanghang.

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