Li-capsules tsa Cranberry: ke tsa eng le hore na u ka li sebelisa joang

Litaba

• Mokhoa oa ho sebelisa li-capsules tsa amora
• Litla-morao tse ka bang teng
• Ke mang ea sa lokelang ho sebelisa

Li-capsule tsa Blackberry ke tlatsetso ea lijo tse nang le limatlafatsi tse kang livithamini A, C le K le liminerale tse kang calcium le magnesium, tse ka sebelisoang ho alafa matšoao a ho khaotsa ho ilela khoeli le ho fokola ha masapo, mohlala, ka lebaka la lithibela-mafu le taolo ea tsona.

Ntle le moo, li-capsules tsa blackberry tse ntšo le tse tšoeu li ka sebelisoa ho u thusa ho theola boima ba 'mele, ho theola tsoekere maling, ho laola khatello ea mali kapa ho loantša k'holeseterole e mpe.

Li-capsules tsa Blackberry li entsoe ka 'mala oa bblack mme ke mokhoa o motle ho fapana le litholoana tse ncha, tse turang ebile ho le thata ho li fumana. Mofuta ona oa li-capsules o ka rekoa mabenkeleng a lijo, o sebetsana le li-pharmacy le li-pharmacy tse tloaelehileng ka libotlolo tse nang le li-capsules tse fihlang ho 500 mg ea phofo ea 'mele.

Mokhoa oa ho sebelisa li-capsules tsa amora

Ts'ebeliso ea li-capsules tsa blackberry e fapana ho latela mofuta oa capsule, mme litataiso tse akaretsang ke:

• Blackberry miura capsules: nka li-capsules tse 2 makhetlo a 3 ka letsatsi, metsotso e 15 pele ho lijo, kapa ho latela tlhahiso ea setsebi sa bophelo bo botle;

• Li-capsules tse tšoeu tsa amora: nka capsule e le 1 makhetlo a 3 ka letsatsi, metsotso e 15 pele ho lijo, kapa ho latela tlhahiso ea setsebi sa bophelo bo botle.

Le ha li-capsules tsa blackberry li na le melemo e 'maloa' me li thusa ho kokobetsa matšoao a ho ilela khoeli, ho bohlokoa hore o buisane le setsebi sa phepo e nepahetseng kapa ngaka e akaretsang pele o qala ho sebelisa li-capsules, e le hore tsela eo monokotšoai o sebelisitsoeng o lumellane le sepheo sa hau.

Litla-morao tse ka bang teng

Litla-morao tsa li-capsules tsa blackberry ke khase, bohloko ba mpeng le letšollo.

Ke mang ea sa lokelang ho sebelisa

Ho bohlokoa hore tšebeliso ea li-capsules tsa blackberry e tataisoe ke setsebi sa phepo e nepahetseng mme ha e khothalletsoe bakeng sa bakhachane, basali ba anyesang le bana ho fihlela lilemo tse 3.