Sengoli: Robert Simon
Letsatsi La Creation: 19 Phuptjane 2021
Ntlafatsa Letsatsi: 22 December 2024
Anonim
Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
Video: Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage

Litebello tsa mokokotlo li ka emisa uena le molekane oa hau joang ho kopana.

Moralo oa Alexis Lira

P: Thobalano le monna oa ka e batla e ... hantle, ka 'nete, ha ke utloe letho. Ke tseba ho etsa hore ke tle, ke feela hore ke batla ho ba le eona le eena mme ke se nke ka ho sa feleng ho fihla moo. Re ka sebetsana le see joang?

Tsena ke litaba tse monate e le ruri! U tseba 'mele oa hau hantle hore o ka itlisa. Joale u tlameha feela ho ruta le ho koetlisa monna oa hau ka tsela eo u ratang ho angoa ka eona.

Ha ho tluoa boithabisong, batho ba tloaela mokhoa o itseng oa ho ama. Ke nako ea ho bontsha hantle feela ka tsela eo. Tsoela pele 'me u fumane borokho pakeng tsa seo u se ratang le liketso tsa hau tsa thobalano. Leka ho etsisa seo u se ratang nakong ea thobalano, empa u se ke oa lebala ho bua ka liphetoho tsena tsa morethetho ho SO ea hau. Se ke oa ba lihlong. E-ba ea buang haholo, fana ka lintlha. O hloka ho tseba hore na o felloa ke eng.


Hammoho le koetliso ea matsoho, iteta sefuba ho arolelana maikutlo a hau. E bue ka lentsoe le phahameng. Kea tseba hore ho ka utloahala eka ho na le ho hongata ho etsahalang, empa ho tseba ho pheta lipale, melumo le ho ama tse u felisang ke the Tsela e potlakileng ka ho fetesisa ea A ho ea B ho u tlisetsa thabo.

Ho utloahala eka o kanna oa ba le litebello mabapi le hore na u lokela ho tla kapele hakae. Sena se kanna sa eketsa khatello e patehileng le ho sitisa bokhoni ba hau ba ho phomola ka botlalo nakong ea thobalano. Ha ho na tlhoko ea ho potlaka, ntle le haeba o batla ho ba le quickie. Motho e mong le e mong o tla ka nako ea hae, 'me ho lokile.

Ha ho tluoa mokhoeng oa boithabiso, o ikarabella ho tsa hau ho fihlela o rutile molekane oa hau se utloang hantle ho uena le 'meleng oa hau. Haeba u ikutloa u hatelloa ke monna oa hau, bua le eena. Hobane ho fihlela u mo bontša kapa u mo joetsa joang, a ke ke a thusa.

Litsebi tsa rona li ka araba lipotso tseo u nang le tsona (joalo ka ena e rometsoeng ke 'mali) mabapi le tlhokomelo ea letlalo, kalafo, bohloko, thobalano, phepo e nepahetseng le tse ling! Romella potso ea hau ea bophelo bo botle ho [email protected].


Janet Brito ke setsebi se netefalitsoeng sa thobalano sa AASECT se nang le laesense ho psychology ea bongaka le mosebetsing oa sechaba. O phethetse kopano ea hae ea morao-rao ho tsoa Univesithing ea Minnesota Medical School, e leng e 'ngoe ea mananeo a' maloa a univesithi lefatšeng a ikemiselitseng koetliso ea thobalano. Hajoale, o lula Hawaii mme ke mothehi oa Setsi sa Bophelo bo Botle ba Botona le Botšehali. Brito e hlahisitsoe mabenkeleng a mangata, ho kenyeletsoa The Huffington Post, Thrive, le Healthline. Finyella ho eena ka eena webosaete kapa ho ea pele Twitter.

Lipehelo Tse Khahlisang

Kalafo ea Asperger's Syndrome

Kalafo ea Asperger's Syndrome

Kalafo ea A perger' yndrome e ikemi elit e ho phahami a boleng ba bophelo ba ngoana le boiketlo ba hae, hobane ka eboka le lit ebi t a kelello le lit ebi t a lipuo ho ka et ahala hore ngoana a kho...
Flavonoids ke eng le melemo e meholo

Flavonoids ke eng le melemo e meholo

Flavonoid , eo hape e bit oang bioflavonoid , ke met oako ea bioactive e nang le antioxidant le anti-inflammatory thepa e ka fumanoang ka bongata lijong t e ling, joalo ka tee e ntšo, lero la lamunu, ...