Sengoli: Monica Porter
Letsatsi La Creation: 16 La March 2021
Ntlafatsa Letsatsi: 14 November 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Haeba u batla ho thibela bokhachane, ho na le likhetho tse ngata tsa thibelo ea bokhachane tseo u ka khethang ho tsona. Palo e ntseng e hola ea basali e sebelisa lithibela-pelehi tse nkang nako e telele tse ts'oaroang, joalo ka koporo IUD, hormonal IUD, kapa kemiso ea thibelo ea bokhachane.

Likhetho tse ling tse sebetsang hantle li kenyelletsa pilisi ea thibelo ea bokhachane, thunya, reng ea botšehali kapa letlalo.

Mekhoa ea thibelo ea bokhachane, joalo ka likhohlopo le diaphragm e nang le spermicide, le tsona lia fumaneha. Likhetho tsena hangata ha li sebetse hantle ho thibela bokhachane ho feta li-IUD le mekhoa ea thibelo ea bokhachane. Mekhoa ea lithibelo e tlameha ho sebelisoa ka nepo nako le nako ha u etsa thobalano ho fokotsa kotsi ea bokhachane.

Ntle le ho ithiba, likhohlopo ke ona feela mokhoa oa thibelo ea bokhachane o thusang ho u sireletsa ho mafu a likobo.

Ho latela mekhoa ea hau, litlhoko le likhetho, likhetho tse ling tsa thibelo ea bokhachane li ka ba betere ho feta tse ling. Nka tlhahlobo e khuts'oane ho fumana hore na ke mefuta efe ea thibelo ea bokhachane e ka bang bonolo ho uena le ho e sebetsa.


Ho itšireletsa mafung a likobo, o ka kopanya efe kapa efe ea mekhoa ena ea thibelo ea bokhachane le likhohlopo. Botsa ngaka ea hau bakeng sa tlhaiso-leseling e batsi ka melemo le likotsi tsa mekhoa e fapaneng ea thibelo ea bokhachane. U kanna ua khetha likhetho tsa nako e telele Lithibela-pelehi tse sebetsang nako e telele le tse ka khutlisoang li fana ka khetho e sebetsang ebile e bonolo. Li kenyelletsa li-IUD le lisebelisoa tsa thibelo ea bokhachane. Lisebelisoa tsena li ka fana ka tšireletso e tsoelang pele khahlano le bokhachane ho fihlela lilemo tse tharo kapa ho feta, ho latela sesebelisoa. Likhetho tseo e seng tsa lihormone le lihormone lia fumaneha.

Thibelo ea bokhachane, reng ea botšehali, kapa letlalo le ka sebetsa hantle ho uena. Ha li sebetse hantle kapa ha li tšoarelle nako e telele joalo ka IUD kapa ho kenella, empa ha ua tlameha ho li noa hangata joalo ka pilisi ea thibelo ea bokhachane. Mekhoa ea lithibelo, joalo ka diaphragm e nang le spermicide, le eona ea fumaneha - {textend} empa hopola hore tsena ha li sebetse hantle.


Ho itšireletsa mafung a likobo, o ka kopanya efe kapa efe ea mekhoa ena ea thibelo ea bokhachane le likhohlopo. Botsa ngaka ea hau bakeng sa tlhaiso-leseling e batsi ka melemo le likotsi tsa mekhoa e fapaneng ea thibelo ea bokhachane. Mekhoa ea nako e telele kapa e khuts'oane e ka u sebeletsa Ka mokhoa oa hau oa bophelo le litloaelo, mekhoa e mengata e fapaneng ea thibelo ea bokhachane e ka u tsoela molemo. Pilisi ea thibelo ea bokhachane e batla e le theko e tlase ebile e sebetsa hantle, haholo haeba o hopola ho e noa ka nako e ts'oanang letsatsi le leng le le leng. Empa ho na le likhetho tse sebetsang le tse tšoarellang nako e telele.

Thibelo ea bokhachane, lesale la botšehaling le letlalo la letlalo li sebetsa hantle joalo ka pilisi, empa litlamorao li ba teng nako e telele. Kemiso ea IUD kapa thibelo ea bokhachane e sebetsa le ho feta mme e ka nka lilemo tse tharo kapa ho feta pele e hloka ho nkeloa sebaka.

Mekhoa ea lithibelo, joalo ka diaphragm e nang le spermicide, le eona ea fumaneha - {textend} empa hopola hore tsena ha li sebetse hantle.


Ho itšireletsa mafung a likobo, o ka kopanya efe kapa efe ea mekhoa ena ea thibelo ea bokhachane le likhohlopo. Botsa ngaka ea hau bakeng sa tlhaiso-leseling e batsi ka melemo le likotsi tsa mekhoa e fapaneng ea thibelo ea bokhachane.

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