Melemo e 9 ea bophelo bo botle ea tee ea chamomile

Litaba

• Li-recipe tsa tee tsa Chamomile
• 1. Tee ho khutsa le ho phomola
• 2. Tee e phekolang tšilo ea lijo e seng ntle le ho loantša likhase
• 3. Tee ea Chamomile ho khatholla mahlo a khathetseng le a ruruhileng
• 4. Tee ea Chamomile ho thoba bohloko ba 'metso
• 5. Tee ho kokobetsa ho nyekeloa ke pelo
• 6. Tee ho kokobetsa feberu le matšoao a batang

Ho thusa ka tšilo ea lijo e fokolang, ho kokobetsa le ho fokotsa ho tšoenyeha ke e meng ea melemo ea tee ea Chamomile, e ka lokisoang ho sebelisoa lipalesa tse omisitsoeng tsa semela kapa lipache tseo u li rekang suphamaketeng.

Tee ea Chamomile e ka lokisoa feela ka semela sena sa moriana kapa ka motsoako oa limela, joalo ka fennel le koena, e nang le li-antibacterial, anti-spasmodic, anti-inflammatory, anti-inflammatory le ho khutsisa, haholoholo e netefatsang melemo e 'maloa bakeng sa bophelo bo botle, tsa mantlha ke:

1. E fokotsa botsitso;
2. Ho khutsisa le ho u thusa ho phutholoha;
3. E imolla khatello ea maikutlo;
4. E thusa ho phekola matšoenyeho;
5. E ntlafatsa maikutlo a ho se silehe hantle;
6. E kokobetsa ho nyekeloa ke pelo;
7. Ho kokobetsa mahlaba a ho ilela khoeli;
8. E thusa ho phekola maqeba le ho ruruha;
9. E thoba le ho tlosa litšila letlalong.

Lebitso la mahlale la chamomile ke Camomile ea Recutita, eo hape e tsejoang ka hore ke Margaça, Chamomile-common, Chamomile-common, Macela-noble, Macela-galega kapa chamomile feela. Ithute tsohle ka chamomile.

Li-recipe tsa tee tsa Chamomile

Lijana li ka lokisoa ho sebelisoa feela lipalesa tse omisitsoeng tsa Chamomile kapa metsoako e entsoeng ka ho sebelisa li-tea tse ling, ho latela tatso le melemo e reretsoeng.

1. Tee ho khutsa le ho phomola

Tee e omileng ea Chamomile e na le litšobotsi tse khathollang le tse fokolang tse thusang ho phekola boroko, ho phomola le ho phekola matšoenyeho le letsoalo. Ho phaella moo, tee ena e ka boela ea thusa ho fokotsa cramp le spasms nakong ea khoeli.

Lisebelisoa:

• Di-teaspoon tse 2 tsa lipalesa tse omisitsoeng tsa Chamomile.
• 1 kopi ea metsi.

Mokhoa oa ho itokisa:

Ka 250 ml ea metsi a belang eketsa likhabapo tse 2 tsa lipalesa tse omisitsoeng tsa chamomile. Koahela, emella ho ema metsotso e ka bang 10 'me u imele pele u noa. Tee ena e lokela ho tahoa makhetlo a 3 ka letsatsi, 'me ha ho hlokahala e ka natefisoa ka khaba ea mahe a linotši.

Ntle le moo, ho eketsa phello e khathollang le e khathollang ea tee ena, ho ka eketsoa khabana ea tee e ommeng mme, ho latela polelo ea ngaka ea bana, tee ena e ka sebelisoa ke masea le bana ho fokotsa feberu, matšoenyeho le letsoalo.

2. Tee e phekolang tšilo ea lijo e seng ntle le ho loantša likhase

Tee ea Chamomile e nang le motso oa fennel le alteia e na le ketso e fokotsang ho ruruha le ho khutsisa mpa, hape e thusa ho fokotsa khase, acidity ka mpeng le ho laola mala.

Lisebelisoa:

• 1 teaspoon ea chamomile e omisitsoeng;
• 1 teaspoon ea peo ea fennel;
• 1 teaspoon ea millefeuille;
• 1 teaspoon ea motso o phahameng o khethiloeng;
• 1 teaspoon ea filipendula;
• 500 ml ea metsi a belang.

Mokhoa oa ho itokisa:

Ho 500 ml ea metsi a belang eketsa motsoako le sekoahelo. Emela ho ema metsotso e ka bang 5 'me u imele pele u noa.Tee ena e lokela ho tahoa makhetlo a 2 ho isa ho a 3 ka letsatsi kapa neng kapa neng ha ho hlokahala.

3. Tee ea Chamomile ho khatholla mahlo a khathetseng le a ruruhileng

Tee e ommeng ea chamomile e nang le peo ea fennel e pshatlehileng le lipalesa tse omisitsoeng ha li sebelisoa mahlong li thusa ho khatholla le ho fokotsa ho ruruha.

Lisebelisoa:

• 1 tablespoon ea chamomile e omisitsoeng;
• 1 tablespoon ea peo ea fennel e sithabetseng;
• Khaba e 1 ea li-elderberries tse omisitsoeng;
• 500 mL ea metsi a belang.

Mokhoa oa ho itokisa:

Ho 500 ml ea metsi a belang eketsa motsoako le sekoahelo. Emela ho ema metsotso e ka bang 10, khatello le sebaka sehatsetsing.

Tee ena e lokela ho tšeloa mahlong ho sebelisoa flannel e kolobisitsoeng, e sebelisoa holim'a mahlo a koetsoeng metsotso e 10 ha ho hlokahala. Ntle le moo, tee ena e ka sebelisoa ho thusa ho alafa mafu a ka hara botshehadi, ho kokobetsa le ho fokotsa ho ruruha ha letlalo maemong a ho teneha, koluoa ​​kapa ho longoa ke likokoanyana kapa e ka sebelisoa ho phekola psoriasis.

4. Tee ea Chamomile ho thoba bohloko ba 'metso

Tee e ommeng ea Chamomile e ka sebelisoa ho thusa ho kokobetsa bohloko bo bohloko ba 'metso, ka lebaka la thepa ea eona e fokotsang ho ruruha.

Lisebelisoa:

• 1 teaspoon ea lipalesa tse omisitsoeng tsa Chamomile;
• 1 kopi ea metsi a belang.

Mokhoa oa ho itokisa:

Kenya Chamomile senoelong sa metsi a belang mme o eme ho fihlela o pholile. Tee ena e lokela ho sebelisoa ho kokotisa 'metso,' me e ka sebelisoa neng kapa neng ha ho hlokahala. Ntle le moo, e ka sebelisoa ho thusa ho folisa gingivitis le stomatitis.

5. Tee ho kokobetsa ho nyekeloa ke pelo

Tee e omileng ea chamomile e nang le raspberry kapa peppermint e thusa ho kokobetsa ho nyekeloa ke pelo le ho nyekeloa ke pelo.

Lisebelisoa:

• 1 teaspoon ea chamomile e omisitsoeng (matricaria recutita)
• 1 teaspoon ea peppermint e omisitsoeng kapa makhasi a raspberry;
• 1 kopi ea metsi a belang.

Mokhoa oa ho itokisa:

Kenya motsoako ho kopi ea tee ka metsi a belang. Koahela, emella ho ema metsotso e ka bang 10 'me u imele pele u noa. Tee ena e ka nooa makhetlo a 3 ka letsatsi kapa ha ho hlokahala, empa nakong ea bokhachane o tlameha ho netefatsa hore o noa tee ea chamomile (matricaria recutita) hobane semela sena se ka sebelisoa ka mokhoa o sireletsehileng nakong ea bokhachane, ha mofuta oa li-chamomile tsa Roma (Chamaemelum e hlomphehang) ha ea lokela ho jeoa nakong ea bokhachane hobane e ka baka ho qhibiliha ha popelo.

6. Tee ho kokobetsa feberu le matšoao a batang

Tee e ommeng ea Chamomile e thusa ho imolla matšoao a sinusitis, ho ruruha ka nkong le sefuba le feberu, ka lebaka la thepa ea eona e fokotsang ho ruruha.

Lisebelisoa:

• Di-teaspoon tse 6 tsa lipalesa tsa Chamomile;
• 2 a etsang dilitara tse metsi a belang.

Mokhoa oa ho itokisa:

Kenya lipalesa tse omisitsoeng ho lilithara tse 1 ho isa ho tse 2 tsa metsi a belang, koahela 'me u eme hoo e ka bang metsotso e 5.

Mouoane o tsoang tee o lokela ho hema ka botebo metsotso e ka bang 10 'me bakeng sa sephetho se setle u lokela ho beha sefahleho sa hau holim'a senoelo ebe u ikoahela hlooho ka thaole e kholo.

Ntle le moo, chamomile e ka sebelisoa ka mefuta e meng ntle le tee, joalo ka tranelate kapa mafura, oli ea bohlokoa, setlolo kapa tincture. Ha e sebelisoa ka sebopeho sa tranelate kapa mafura, Chamomile ke khetho e ntle ea ho phekola mathata a mang a letlalo, joalo ka psoriasis, ho thusa ho hloekisa letlalo le ho fokotsa ho ruruha.