A na u ka sebelisa phofo ea Amla bakeng sa bophelo bo botle ba moriri?

Litaba

• Ke eng?
• E tlameha ho thusa moriri oa hau joang?
• Seo lipatlisiso li se bolelang
• Khōlo ea moriri
• Bophelo bo botle ka kakaretso
• Dinta
• Mokhoa oa ho e sebelisa
• Ho etsa motsoako
• Teko ea patch
• Kopo
• Litla-morao tse ka bang teng le likotsi
• Lihlahisoa ho leka
• Ntlha ea bohlokoa

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Ke eng?

Phofo ea Amla e entsoe ka makhasi a fatše a majoe a India. E 'nile ea sebelisoa meriana ea Ayurvedic ka makholo a lilemo ho phekola ntho e' ngoe le e 'ngoe ho tloha letšollo ho ea ho jaundice.

Phofo e bonts'itse litlamorao tse khahlano le ho ruruha, e etelletseng ba bang pele

batho ho e chalk e le ntho e kholo e latelang e ntle.

Empa na ho sebelisa amla ho ka lebisa ho letlalo le phetseng hantle le liloko tse monate? Mona ke seo lipatlisiso li se bolelang, mokhoa oa ho iketsetsa moriri oa moriri, le tse ling.

E tlameha ho thusa moriri oa hau joang?

Litlaleho tsa nalane li fana ka maikutlo a hore amla a ka:

• boemo letlalo la hlooho ea hao
• khothaletsa kholo ea moriri o phetseng hantle
• ntlafatsa molumo oa lidae tsa moriri oa henna
• fokotsa bohlooho
• nyolla molumo
• fokotsa dandruff
• alafa dinta tsa hlooho

Bongata ba lipolelo tsena ha li e-s'o ithutoe ka lipatlisiso tsa bongaka, ka hona ts'ebetso ea eona ka botlalo ha e hlake.

Seo lipatlisiso li se bolelang

Lipatlisiso ka litlamorao tsa phofo ea amla ho bophelo bo botle ba moriri li na le moeli.

Khōlo ea moriri

Phuputso ea khale ea liphoofolo e fumane hore ts'ebeliso ea lihlooho tsa oli ea amla hanyane ka hanyane e ekelitse sekhahla sa kholo ea moriri ho mebutlanyana. Bafuputsi ba belaela hore molemo ona o tlameletsoe ho amla ea vithamine e ngata ea amla.

Vithamine E e tšehetsa ho potoloha ho phetseng hantle. Ho e sebelisa ka lihlooho ho ka khothalletsa pholiso le nchafatso ea sele sebakeng se fanoeng.

Phuputso e 'ngoe ea liphoofolo ea 2009 e hlahisitse litholoana tse tšoanang. Bafuputsi ba fumane hore ts'ebeliso ea lihlooho tsa tharollo ea litlama e nang le amla phofo e ne e sebetsa hantle ho feta minoxidil (Rogaine) ho hlohlelleng kholo ea moriri likhoto tsa Wistar.

Litoeba li fumane hore motsoako oa setlama o nang le "amla powder" o ka ts'ehetsa kholo ea moriri har'a batho ba lahleheloang ke moriri.

Leha liphetho tsena li ts'episa, ho hlokahala lipatlisiso tse ling ho lekola hore na phofo ea amla e ama moriri oa motho joang.

Bophelo bo botle ka kakaretso

Amla o ruile ka:

• vithamine C
• matlalo
• phosphorus
• tšepe
• khalsiamo

Ts'ebeliso ea lihlooho e tlisa limatlafatsi tsena ka kotloloho moriri oa hau. Sena se ka fella ka liloko tse phetseng hantle.

Hape ke habohlokoa ho hlokomela hore vithamine C le li-antioxidants tse ling li ka thusa lisele tsa letlalo ho nchafatsa. Sena se ka khothaletsa letlalo la hlooho le phetseng hantle, mme kamora moo sa fokotsa mokokotlo mme sa baka moriri o phetseng hantle.

Dinta

Phuputso ea 2014 e fumane hore tharollo ea litlama e nang le amla e ne e sebetsa hantle ho feta litharollo tsa lik'hemik'hale tse ngata tsa kalafo (OTC) ho phekola linta tsa hlooho.

Mokhoa oa ho e sebelisa

Phofo ea Amla e tloaetse ho sebelisoa ho etsa maske ea moriri kapa moriri. Haeba u ka rata ho leka phofo ea amla bakeng sa moriri oa hau, u ka itokisetsa motsoako oa hau kapa ua reka tharollo ea pele.

Ho etsa motsoako

Haeba u ka rata ho etsa amla paste ea hau, u tla hloka ho khetha motsoako o mong oo u tla o kopanya le oona.

Likhetho tse tummeng li kenyelletsa:

• oli ea limela
• jala oli
• mahe
• lebese
• metsi
• henna

Haeba u batla ho sebelisa setsi sa oli, nahana ka kokonate. Tse ling li ka kenella ka har'a shaft ea moriri habonolo ho feta lioli tsa diminerale le soneblomo.

Haeba u sebelisa oli e le setsi sa hau, latela mehato ena:

1. Tšela likhaba tse 4 ho ea ho tse 5 tsa oli ka pane e sa tebang.
2. Ha boapeelo bo behiloe mocheso o tlase, futhumatsa oli ho fihlela e fetoha sootho hanyane.
3. Hlohlelletsa khaba e 1 ea amla phofo, 'me u tlise motsoako ho pheha.
4. Tlosa mocheso 'me u lumelle motsoako hore o pholile.
5. Hlakola phofo leha e le efe e salang ebe u lahla.
6. Ha oli e futhumetse - e sa chese - ha e thetsoa, ​​e silille ka bonolo hloohong le moriri.

Haeba u sa chesehele motsoako oa oli le oa phofo, u ka sebelisa lebese kapa metsi kaofela ho etsa lehlaka le tenya.

Kopanya khaba e le 1 ea amla phofo le likhaba tse 4 tsa metsi ebe u a sebelisa. O ka fetola karolelano kamoo ho hlokahalang ho fumana tumellano eo u phutholohileng ho eona.

Batho ba bang ba otla mahe hammoho le amla powder ho etsa maske oa moriri o nang le liprotheine tse ngata. Ho etsa sena, kopanya kopi ea 1/2 ea amla phofo le mahe a mabeli ebe o a kenya.

Mefuta e mengata ea moriri oa henna e se e ntse e kenyelletsa amla. Haeba dae ea hau e sa kenyeletse amla 'me u batla ho e kenya, bua le motho ea nang le boiphihlelo ba mebala. Ho na le lintlha tse ngata tse lokelang ho nahanoa, ho kenyeletsoa 'mala oa hau oa moriri le sebopeho,' mala o o lakatsang le lihlahisoa tse khethiloeng.

Teko ea patch

Kamehla etsa tlhahlobo ea patch pele u etsa kopo e felletseng. Sena se ka u thusa ho lekola kutloisiso ea letlalo la hau le ho khetholla litlamorao tse mpe.

Ho etsa sena:

1. Kopanya 1/4 teaspoon ea amla powder le likarolo tse lekanang tsa metsi a futhumetseng. Lumella phofo hore e qhale.
2. Sebelisa motsoako oa hau, kapa tharollo ea boholo ba OTC, kahare ea letsoho la hao.
3. Koahela sebaka ka bandage 'me u eme lihora tse 24.
4. Haeba u e-na le bofubelu, menoana kapa matšoao a mang a ho teneha, hlatsoa sebaka seo 'me u khaotse ho se sebelisa.
5. Haeba u sa ba le litla-morao nakong ea lihora tse 24, ho lokela ho bolokeha ho etsa kopo kae kapa kae.

Kopo

Mekhoa ea ts'ebeliso e tla fapana ho latela hore na u sebelisa amla joang. E-ba hlokolosi ho latela litaelo tsa sehlahisoa leha e le sefe seo u se sebelisang.

Tataiso e akaretsang e fana ka maikutlo a hore:

1. Sebelisa tharollo hloohong eohle ea hau. Etsa bonnete ba hore o tlotsa letlalo la hlooho ea hao le lipheletsong tsa moriri oa hau.
2. Lumella motsoako o lule metsotso e 45.
3. Hlatsoa moriri ka metsi a foofo. Etsa bonnete ba hore tharollo e hlatsoitsoe ka botlalo.

O ka kenya mask oa moriri oa amla habeli kapa hararo ka beke.

Litla-morao tse ka bang teng le likotsi

Ho 'nile ha e-ba le liketsahalo tsa ho kula ha li-amla, tse ka lebisang ho li-hives le ho halefa. Ho etsa tlhahlobo ea patch ho ka u thusa ho tseba hore na letlalo la hau le tla etsa joang.

Batho ba imeng kapa ba anyesang ba lokela ho bua le ngaka pele ba e sebelisa. Se ke oa sebelisa phofo ea amla ho masea kapa bana.

Lihlahisoa ho leka

U ka etsa liteko ka ho kopanya metsoako e fapaneng ea moriri hammoho, empa ho molemo ho li leka ka bonngoe. Ho sebelisa lisebelisoa tse ngata haholo ka nako e le ngoe ho ka etsa hore ho be thata ho lekola litlamorao tsa tsona.

Latela litaelo tsohle tsa mabitso. Kamehla etsa tlhahlobo ea patch pele u etsa kopo e felletseng ea sehlahisoa sefe kapa sefe se secha sa moriri.

Haeba u batla ho iketsetsa mask, likhetho tse tsebahalang bakeng sa phofo e hloekileng ea amla li kenyelletsa:

• Terrasoul Superfoods amla phofo
• Naturevibe Botanicals amla melee phofo

Haeba u khetha ho sebelisa tharollo ea amla ea mantlha, likhetho tse tsebahalang li kenyelletsa:

• Oli ea moriri oa Dabur amla
• Vadik Herbs brahmi amla moriri oa moriri
• SoftSheen Carson Optimum amla conditioner

Ntlha ea bohlokoa

Ho hlokahala lipatlisiso tse ling ho netefatsa hore na phofo ea amla e ama bophelo ba hlooho joang le moriri.

Le ha ho ka bolokeha ho leka ho ba booster e akaretsang, bua le ngaka ea hau kapa mofani e mong oa tlhokomelo ea bophelo pele u sebelisa amla ho phekola tahlehelo ea moriri, linta tsa moriri, kapa boemo bofe kapa bofe bo itseng.

Ba ka khothaletsa ho sebelisa OTC e tiisitsoeng haholoanyane le kalafo ea ngaka.