Ho matha ho makatsang ho qala selemo sa hau se secha

Litaba

• New York City - Ho matha Bosiu bosiu
• Portland, Maine - Dip le Dash
• Wichita, Kansas - Hangover Half-Marathon
• Bolzano, Italy - Ho matha ha Selemo se Secha
• San Francisco - Run Chocolate e Chesang
• Tlhahlobo bakeng sa

Ho qala selemo se secha ka ts'ebetso e mafolofolo le e phephetsang ke tsela e bohlale ea ho itokisetsa eng kapa eng e tlang. E fetisetsa mohopolo oa hau sebakeng se khathollang le se phetseng hantle, seo bohle re ka se sebelisang hanyane, ho sa tsotelehe nako ea selemo. Ehlile, nako ea matsatsi a phomolo e mabapi le moketjana-tsela e tiileng ea ho ithabisa, ka tsela-empa boithapollo bo botle bo khothometsang mofufutso le bona bo ka ikutloa hantle joalo! Hona ke mang ea reng u ke ke ua ea moketjaneng kamora moo?

Li-run li fetohile ka molao ho tloha mekhoeng ea ho ts'oara lintho tsa hau tse ntle tseleng ea maoto ho ea ho liketsahalo tse ngata tse ka etsang hore u batle ho lula u le sieo mots'eare le bosiu kaofela. Haeba u batla ho raha 2017 ka lebelo le holimo 'me u kene lik'hilomithara tse itseng, leka e' ngoe ea li-run tsena tse kholo. Tse seng kae li bile li kenyelletsa meketeng ea boithabiso, boithabiso le ho tantša.

New York City - Ho matha Bosiu bosiu

Haeba u le Big Apple, empa u sa batle ho ea moketjaneng kapa ho nka sebaka se tletseng confetti ho Times Square, u lokela ho etsa New York Road Runners Midnight Run ho Central Park. E bolokehile (bakeng sa bohle ba ipotsang ka ho matha serapeng ka mor'a lefifi) 'me e kena ka lebelo la limaele tse nne. Mantsiboea a qala ka ho tantša-e le hore u ka ithabisa ka tlhōlisano ea liaparo le li-fireworks tsa mekete. Ebe limathi li bala ho fihlela har'a mp'a bosiu, li lateloe ke ho matha ho batang.

Portland, Maine - Dip le Dash

Etsa joalo ka bere ea polar ka duo ena ea dip le dash! E kenyelletsa ho matha ha monate oa 5K, ho lateloa ke ho qoelisoa Atlantic, e lokelang ho ba likhato tse 43 ka nako ena. Ka mor'a moo, u ka fumana pint ea mahala ea biri moketeng oa ka morao, kahoo etsa bonnete ba hore u tla le liaparo tse monate.

Wichita, Kansas - Hangover Half-Marathon

Re rata lebitso la sehlopha sena sa li-run: Hangover Half Series. Ho qala ka NYE, ba bararo ba kenyelletsa qeto e tsamaisoang pejana letsatsing leo, 5K e tla u mathela ho 2017 (ka ho otloloha), le marathone a 5K / halofo ka 9 hoseng ka Letsatsi la Selemo se Secha-ka hona moniker oa "hangover". Haeba u qeta marathone kapa 5K ka la 1, u tla fumana litlelafo tse sirelelitsoeng tse nang le logo ea peiso. Mme ba atlehang ho etsa liketsahalo tsena tse tharo ba tla fumana pullover e khabisitsoeng e khabisitsoeng le meputso e meng.

Bolzano, Italy - Ho matha ha Selemo se Secha

U ikutloa eka u tsamaile hanyane ka 2017? Khutla ka leboea ho Italy bakeng sa Run Run ea Selemo se Secha sa BOiffassic Raiffeisen. E kenyelletsa ho matha ha 5K kapa ho palama baesekele ea letsoho, 1.25K ho ea 2.5K ho mathela bana, le 5K le 10K ho mathela basali le banna ba maemo a holimo ka ho latellana. Ke boikhethelo ho limathi tse ling tse hloahloa tsa lefats'e, ka hona ho tla ba monate ho kenella le ho fumana tatso ea hore na ho joang ho ba sehlohlolong.

San Francisco - Run Chocolate e Chesang

Haeba o sa khone ho matha hantle ka la 1 Pherekhong, se ke oa ba thata ho uena! Haeba u le SF, ho na le papali e monate ka lebenkeleng: Hot Chocolate 5 le 15K. Joalokaha toropo e tsejoa ka ho ba le sebaka sa ho etela chokolete ea Ghirardelli, hoa utloahala hore o tla khona ho fumana cocoa e chesang, e monate le e monate ha u qeta. Hona ha se ona feela a emisang-ho na le lipehelo tsa Atlanta, Dallas, Nashville, Las Vegas, Seattle le tse ling tse ngata lenaneong la 2017.

E ngotsoe ke Faith Cummings. Mantsoe ana a phatlalalitsoe qalong ho blog ea ClassPass, Mofuthu. ClassPass ke setho sa khoeli le khoeli se u kopanyang le li-studio tse fetang 8 500 tse ntle ka ho fetisisa lefatšeng ka bophara. Na esale o nahana ka ho e leka? Qala hona joale ho Morero oa Base 'me u fumane lihlopha tse hlano khoeling ea hau ea pele ka $ 19 feela.

Tlhahlobo bakeng sa