Lijo tsa cystic fibrosis: seo u ka se jang le mokhoa oa ho se tlatselletsa

Litaba

• Seo u ka se jang
• Seo u lokelang ho se qoba
• Lisebelisoa tse ka sebelisoang
• Khothaletso ea li-enzyme
• Menyu ea cystic Fibrosis

Lijo tsa cystic fibrosis li tlameha ho ba le likhalori tse ngata, liprotheine le mafura, ho netefatsa kholo e ntle le kholo ea ngoana. Ntle le moo, ho boetse ho tloaelehile ho sebelisa li-enzyme tsa tšilo ea lijo, tse nolofalletsang tšilo ea lijo le ho boloka manyeme.

Cystic fibrosis ke lefu la lefutso le fumanoang ka serethe sa ho hlaba lirethe, semelo se ka sehloohong ke tlhahiso ea mamina a matenya ke litšoelesa tsa 'mele, tse ka sitisang libaka tse joalo ka matšoafo le manyeme, tse bakang mathata a ho hema le tshilo ea lijo.

Seo u ka se jang

Lijo tsa cystic fibrosis li tlameha ho ba le lik'hilojule tse ngata, liprotheine le lik'habohaedreite, molemong oa ho nona. Ntle le moo, e tlameha ho ba le bongata ba limatlafatsi tse khahlanong le ho ruruha, joalo ka ha ho bonts'itsoe ka tlase:

Liprotheine: nama, khoho, tlhapi, mahe le chisi. Lijo tsena li tlameha ho kenyelletsoa bonyane lijong tse 4 ka letsatsi;

• Likhabohaedreite: bohobe bo tsoekere, raese, pasta, habore, litapole, litapole, tapioca le motsoala ke mehlala ea pasta e ka sebelisoang;
• Nama: khetha nama e tšoeu le mafura a tlase, ho tsamaisa tšilo;
• Mafura: oli ea kokonate, oli ea mohloaare, botoro;
• Peo ea oli: li-chestnut, matokomane, walnuts le lialmonde. Lijo tsena ke mehloli ea mafura le limatlafatsi tse kang zinc, magnesium le livithamini tsa B, tse ntlafatsang boits'ireletso ba mmele;
• Litholoana le meroho ka kakaretso, kaha li ruile limatlafatsi tse kang vithamine C, vithamine E, li-isoflavone le likokoana-hloko tse ling tse khahlanong le ho ruruha, tse thusang ts'ebetsong ea manyeme le matšoafo;
• Omega 3, e leng mafura a khahlanong le ho ruruha, a ka fumanoa lijong tse kang sardine, salmon, tuna, linate, chia, flaxseed le oli ea mohloaare.

Bana le batho ba baholo ba nang le cystic fibrosis ba lokela ho latela setsebi sa phepo ho lekola kholo le boima ba 'mele, ba fetola tsela eo ba jang ka eona ho latela sephetho se fihletsoeng.

Seo u lokelang ho se qoba

Lijo tse lokelang ho qojoa ka cystic fibrosis ke tsona tse halefisang mala le ho eketsa ho ruruha 'meleng, joalo ka:

• Lijo tse sebetsitsoeng, joalo ka boroso, boroso, ham, bologna, salami, letsoele la Turkey;
• Phofo e tšoeu: di-cookie, mahobe a bobebe, bohobe bo bosoeu, bijoux;
• Tsoekere le lipompong ka kakaretso;
• Meroho le meroho ea meroho, joalo ka soya, poone le oli ea canola;
• Lijo tse lokisitsoeng tse hoammeng, joalo ka lasagna, pizza, libaka tsa ho ipata;
• Lino tse tsoekere: lino-mapholi, lino-mapholi tse tsoetseng indastering, ho reketla;
• Lino tse tahang.

Keketseho ea ho ruruha 'meleng le mala e senya sesole sa' mele ebile e amohela tšoaetso ea phefumoloho, e leng le leng la mathata a atileng haholo ho cystic fibrosis.

Lisebelisoa tse ka sebelisoang

Kaha ts'oaetso e fokolang ea 'mele le malabsorption ea limatlafatsi li atile ho cystic fibrosis, ka lebaka la ho se sebetse ha manyeme, ho kanna ha hlokahala hore ho sebelisoe li-enzyme tse silang lijo tse tsejoang ka hore ke lipases, tse lokelang ho fetoloa ho latela lilemo le lilemo. chesoa. Li-enzyme li tla thusa ho sila lijo le ho lumella ho kenella hantle, ho tlisa likhalori le limatlafatsi tse ngata 'meleng.

Leha ho le joalo, ts'ebeliso ea li-enzyme tse silang lijo ha e fane ka tiiso ea lijo, hape ho ka hlokahala ho sebelisa li-supplement tse nang le lik'habohaedreite kapa liprotheine, tse ka eketsoang ka har'a maro, livithamini, li-porridges le diresepe tse iketselitsoeng bakeng sa likuku le liphae. Ho fokotsa ho ruruha, tšebeliso ea omega-3 ka li-capsules le eona e ka ba molemo haholo.

Ho feta moo, ho kanna ha hlokahala hore ho sebelisoe li-supplement tsa livithamini tse qhibilihang mafura, e leng livithamini A, E, D le K, tse lokelang ho nkuoa ho latela likeletso tsa ngaka kapa setsebi sa phepo.

Khothaletso ea li-enzyme

Palo ea li-enzyme e khothalletsoang e fapana ho latela lilemo tsa mokuli le boima ba 'mele le boholo ba lijo tse lokelang ho jeoa. Ho ea ka Ordinance SAS / MS No. 224, 2010, 500 ho isa ho 1,000U ea lipase / kg ka sejo se seng le se seng e khothalletsoa, ​​mme lethalko le ka eketseha haeba mokuli a ntse a tsoela pele ho bontša matšoao a mafura ka setuloaneng. Ka lehlakoreng le leng, litekanyetso tse nyane ho feta 500U li lokela ho fanoa lijong tse bobebe, e leng lijo tse nyane.

Tekanyo e phahameng ea letsatsi le letsatsi ha ea lokela ho feta 2,500 U / kg / lijo kapa 10,000 U / kg / letsatsi la lipase, mme ho kenella ha eona ho lokela ho etsoa pejana ho lijo. Ntle le moo, ho bohlokoa ho hopola hore lijo tse ling ha li hloke tšebeliso ea li-enzyme ha li jeoa li le mong, joalo ka mahe a linotši, jelie, litholoana, lero la litholoana le meroho, ntle le avocado, coconut, litapole, linaoa le lierekisi. Bona kamoo u ka tsebang liphetoho ho poop.

Menyu ea cystic Fibrosis

Tafole e latelang e bontša mohlala oa lenane la matsatsi a mararo ho thusa ho phekola cystic fibrosis:

Ho cystic fibrosis, tlhokomelo ea bongaka le phepo e bohlokoa ho lekola kholo ea ngoana le ho fana ka bongata le mefuta ea litlatsetso le litlhare. Bona ho eketsehileng ka mekhoa ea mantlha ea ho phekola cystic fibrosis.