Sengoli: Roger Morrison
Letsatsi La Creation: 3 September 2021
Ntlafatsa Letsatsi: 15 December 2024
Anonim
Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Video: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.

Litaba

Limela tsa meriana ke khetho e ntle bakeng sa ho boloka bophelo bo botle, hobane ntle le hore ke tsa tlhaho ka kakaretso, ha li bake litlamorao tse mpe joalo ka meriana.

Leha ho le joalo, limela li lokela ho lula li sebelisoa ka tataiso ea setsebi sa litlama, kaha litekanyetso tse phahameng haholo li ka beha bophelo kotsing. Ntle le moo, ho na le limela tse chefo tse 'maloa, tse ka ferekanngoang le limela tse molemo, ka hona, ho bohlokoa haholo ho ba le tataiso ho tsoa ho setsebi.

Limela tse 9 tse ka sehloohong tse thusang ho sireletsa pelo khahlano le mefuta e fapaneng ea lefu la pelo li kenyeletsa:

1. Tee e tala

Tee e tala e ruile haholo katekine, lintho tsa tlhaho tse thibelang mafura hore a se ke a bokellana maboteng a methapo, e leng ho fokotsang boemo ba k’holeseterole e mpe ’meleng.


Ntle le moo, semela sena se boetse se ntlafatsa phallo ea mali, se fokotsa khatello ea pelo le ho itšireletsa khahlanong le mafu a kang khatello e phahameng ea mali kapa ho hloleha ha pelo, mohlala.

2. Makhasi a mohloaare

Lintho tse qotsitsoeng tse entsoeng ka lekhasi la mohloaare li na le phenols, joalo ka oleuropein, e sirelletsang khahlano le khase ea k'holeseterole e mpe, e fokotsa ho ruruha 'meleng, e laola maemo a tsoekere ea mali hape e etsa hore mafura a chese.

Semela sena se ntse se sebelisoa khafetsa ho theola khatello ea mali, eo litlamorao tsa eona li bapisoang le litlhare tsa litlama.

3. Hawthorn e tšoeu

Palesa ea semela sena e na le tyramine, ntho e sirelletsang tšebetso ea pelo, ntle le ho ntlafatsa ho otla ha pelo, hobane e eketsa ho lokolloa ha catecholamine.

Ntle le moo, lipalesa, hammoho le litholoana tsa hawthorn e tšoeu, le tsona li na le li-flavonoid tse ngata tse nang le tšebetso ea antioxidant.

4. Garcinia Cambogia e ntšitsoeng

Garcinia cambogia ke tholoana e nyane e sebelisoang haholo ho laola takatso ea lijo le ho thusa ts'ebetsong ea ho theola boima ba 'mele, e qetellang e na le molemo ho bophelo bo botle ba pelo.


Leha ho le joalo, ho feta moo, tholoana ena e boetse e theola k'holeseterole e mpe, e eketsa k'holeseterole e ntle 'me e theola triglycerides, e sirelletse khahlanong le mafu a tebileng a pelo le methapo a kang stroke kapa lefu la pelo, mohlala.

5. Ginkgo biloba

Ginkgo biloba ke semela se sebelisoang haholo mathateng a fapaneng a bophelo. Lebaka ke hobane semela sena se nkuoa e le adaptogen, ke hore, se khona ho laola karolo e ntle ea ts'ebetso ea 'mele. Kahoo, tabeng ea pelo, e khona ho laola tšebetso ea eona le ho otla, ekaba ho batho ba nang le ho otla ha pelo haholo, empa le haeba e le tlase.

Ho phaella moo, e boetse e fokotsa ho tšoenyeha, e fokotsa khatello ea mali le ho sireletsa khahlanong le phello ea k'holeseterole e mpe.

6. Konofolo

Konofolo e na le lintho tse netefalitsoeng ke mahlale tse laolang maemo a k'holeseterole, e fokotsang kotsi ea lefu la pelo. Ntle le moo, e thusa le ho tsamaisa mali, ho fokotsa khatello ea pelo.

7. Celery

Celery ke semela se nang le kompone, e bitsoang 3-n-butylphthalate, e theolelang khatello ea mali. E boetse e na le tšusumetso e khahlanong le ho ruruha e fokotsang ho ruruha ha 'mele oohle, e ratang bophelo ba pelo.


8. Ruscus aculeatus

Semela sena se sebetsa hantle haholo ho thibela ho potoloha ho seng hantle, methapo ea varicose le mathata a methapo. Ntle le moo, e na le li-saponin tse thusang ho sireletsa pelo.

9. chestnut ea pere

Peo ea chestnut ea pere ke mohloli o enneng oa escin, mofuta oa saponin, o ratang vasoconstriction, ho thibela ponahalo ea ho ruruha 'meleng, le ho fokotsang ho ruruha ha pelo.

Ntle le moo, lipeo le makhapetla a chestnut li na le flavonoid tse ngata tse ntlafatsang ho potoloha.

Mokhoa oa ho pheha tee bakeng sa pelo

Lisebelisoa

  • 2 tablespoons ea e 'ngoe ea limela tse 9 tsa moriana tse boletsoeng kaholimo le
  • 1 kopi ea metsi a belang.

Mokhoa oa ho itokisa

Beha setlama ka senoelong ebe u koahela ka metsi a belang. Lumella ho futhumala hantle, ho sefa le ho noa hang kamora moo, ho netefatsa hore motsoako o sebetsang o na le bongata bo boholo. Ho kgothaletswa ho nka linoelo tse 3 ho isa ho tse 4 tsa tee ena ka letsatsi ho fihlela melemo e batloang.

Khahla Sebakeng Sa Marang-Rang

Na li-Sofrita tse ncha tsa Chipotle ke Taelo e phetseng hantle?

Na li-Sofrita tse ncha tsa Chipotle ke Taelo e phetseng hantle?

Ka Mantaha, Chipotle Mexican Grill e ile ea qala ho fana ka li- ofrita , tofu e hredded e khabi it oeng ka li-chipotle chilie , li-poblano t e halikiloeng (pepere e bonolo) le mot oako oa linoko libak...
Mohloli oa Miss Universe o Otla Ka morao ho Bahlaseli ba 'Mele ba neng ba Nyatsa Boima ba Hae

Mohloli oa Miss Universe o Otla Ka morao ho Bahlaseli ba 'Mele ba neng ba Nyatsa Boima ba Hae

Mohlankana oa tlholi ano ea Mi Univer e iera Bearchell o ile a ea ho In tagram kamora hore a a t oa hla eloa ke li-troll t a litaba t a echaba, ho bonahala e le molemong oa ho fumana boima bo fokolang...