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Should You Take Glucosamine For Arthritis
Video: Should You Take Glucosamine For Arthritis

Litaba

Glucosamine ke khemikhale e hlahang ka tlhaho e fumanehang 'meleng oa motho. E ka hara mokelikeli o pota-potileng manonyeletso. Glucosamine e boetse e teng libakeng tse ling ka tlhaho. Mohlala, glucosamine e sebelisitsoeng lijong tse tlatselletsang khafetsa e fumanoa likhetleng tsa tlhapi e bitsoang shellfish. Glucosamine e ka boela ea etsoa ka laboratoring.

Ho na le mefuta e fapaneng ea glucosamine ho kenyelletsa glucosamine sulfate, glucosamine hydrochloride, le N-acetyl glucosamine. Lik'hemik'hale tsena tse fapaneng li na le ho tšoana, empa li kanna tsa se be le litlamorao tse tšoanang ha li nkuoa e le tlatsetso ea lijo. Boholo ba lipatlisiso tsa mahlale tse mabapi le glucosamine li amme glucosamine sulfate.

Lihlahisoa tse ling tsa glucosamine ha li ngotsoe ka nepo. Maemong a mang, palo ea glucosamine ha e le hantle sehlahisoa e fapane ho tloha ho e mong ho ea ho 100% ea chelete e boletsoeng lebokoseng la sehlahisoa. Lihlahisoa tse ling li na le glucosamine hydrochloride ha glucosamine sulfate e ne e thathamisitsoe lethathamong.

Glucosamine sulfate le glucosamine hydrochloride li sebelisoa haholo bakeng sa lefu la masapo. Glucosamine e boetse e sebelisetsoa maemo a mang a mangata, empa ha ho na bopaki bo botle ba mahlale bo tšehetsang ts'ebeliso ena.

Meriana ea Tlhahisoleseling e Akaretsang e sebetsa hantle ho ipapisitsoe le bopaki ba mahlale ho latela sekala se latelang: E ​​ea sebetsa, e ka sebetsa hantle, mohlomong ea sebetsa, mohlomong e sa sebetse, mohlomong e sa sebetse, e sa sebetse ebile e sa lekana Bopaki bo lokelang ho lekanyetsoa.

Likarolo tsa katleho ea GLUCOSAMINE ke tse latelang:


E ka sebetsa hantle bakeng sa ...

  • Osteoarthritis. Boholo ba lipatlisiso bo bontša hore ho nka glucosamine sulfate ho ka fana ka phomolo ea bohloko ho batho ba nang le lefu la masapo, haholo-holo ba nang le lefu la masapo a mangole. Bakeng sa batho ba bang, glucosamine sulphate e ka sebetsa hammoho le li-over-the-counter le meriana ea bohloko ea ngaka e kang acetaminophen kapa ibuprofen. Empa meriana ea bohloko e sebetsa kapele, ha glucosamine sulfate e ka nka libeke tse 4-8 pele e fana ka phomolo ea bohloko. Hape, batho ba nkang glucosamine sulfate hangata ba ntse ba hloka ho noa meriana ea bohloko bakeng sa mahlaba a bohloko.

    Hona le mefuta e mengata ea lihlahisoa tsa glucosamine. Phuputso e bonts'ang molemo o moholo ke ea lihlahisoa tse nang le glucosamine sulfate. Lihlahisoa tse nang le glucosamine hydrochloride ha li bonahale li sebetsa hantle ntle le haeba li nooa hammoho le lisebelisoa tse ling. Lihlahisoa tse ngata li na le glucosamine e nang le chondroitin, empa ha ho na bopaki bo botle ba hore lihlahisoa tsena li sebetsa hantle ho feta glucosamine sulfate ka bo eona.

    Glucosamine sulfate ha e bonahale e thibela batho ho fumana osteoarthritis.

Bopaki bo sa lekaneng ba ho lekanya katleho ea ...

  • Mahlaba a kopaneng a bakoang ke lithethefatsi tse bitsoang aromatase inhibitors (aromatase inhibitor-indent arthralgias). Phuputso ea pejana e fana ka maikutlo a hore ho nka motsoako oa glucosamine sulfate le chondroitin sulfate ka litekanyo tse peli kapa tse tharo tse arotsoeng letsatsi le letsatsi bakeng sa libeke tse 24 ho fokotsa bohloko ho basali ba sebelisang lithethefatsi tse theolelang maemo a estrogen bakeng sa mofetše oa matsoele.
  • Lefu la pelo. Batho ba nkang glucosamine ba ka ba le menyetla e tlase ea ho ba le lefu la pelo. Empa ha ho tsejoe hantle hore na ke mofuta ofe kapa mofuta oa glucosamine e ka sebetsang hantle. Hape ha ho hlake hore na kotsi ena e tlase e tsoa ho glucosamine kapa ke ho latela mekhoa e metle ea bophelo.
  • Ho tepella maikutlo. Patlisiso ea pejana e bonts'a hore ho nka glucosamine hydrochloride libeke tse 4 ho ka ntlafatsa matšoao a khatello ea maikutlo ho batho ba bang ba nang le khatello ea maikutlo.
  • Lefu la tsoekere. Batho ba nkang glucosamine ba ka ba le menyetla e tlase ea ho ba le lefu la tsoekere. Empa ha ho tsejoe hantle hore na ke mofuta ofe kapa mofuta oa glucosamine e ka sebetsang hantle. Hape ha ho hlake hore na kotsi ena e tlase e tsoa ho glucosamine kapa ke ho latela mekhoa e metle ea bophelo.
  • Mefuta e phahameng ea k'holeseterole kapa mafura a mang (lipids) maling (hyperlipidemia). Phuputso ea pejana e fana ka maikutlo a hore glucosamine hydrochloride ha e ame li-cholesterol kapa li-triglyceride maemong a batho ba nang le cholesterol e phahameng.
  • Ho ruruha ha nako e telele (ho ruruha) tseleng ea tšilo (mafu a ho ruruha a mala kapa IBD). Ho na le bopaki ba pele ba hore N-acetyl glucosamine e nkiloeng ka molomo kapa ka mokhoa o hlakileng e ka fokotsa matšoao a IBD ho bana ba nang le lefu la Crohn kapa ulcerative colitis.
  • Boloetse bo amang masapo le manonyeletso, hangata ho batho ba nang le khaello ea selenium (lefu la Kashin-Beck). Bopaki ba pele bo bontša hore ho nka glucosamine hydrochloride hammoho le chondroitin sulfate ho fokotsa bohloko mme ho ntlafatsa ts'ebetso ea mmele ho batho ba baholo ba nang le boemo bona. Ho noa glucosamine hydrochloride feela ho ka sebetsa joalo ka meriana ea bohloko bo fetang tekong.
  • Bohloko ba lengole. Phuputso ea pejana e bonts'a hore ho nka 1500 mg ea glucosamine sulfate letsatsi le leng le le leng bakeng sa matsatsi a 28 ha ho fokotse bohloko ba lengole ho baatlelete kamora ho lemala ha lengole. Empa ho bonahala e ntlafatsa motsamao oa lengole. Ho na le bopaki ba pele ba hore glucosamine hydrochloride e ka fokotsa bohloko ho batho ba bang ba nang le bohloko ba mangole khafetsa.
  • Multiple sclerosis (MS). Phuputso ea pejana e bonts'a hore ho nka glucosamine sulfate ka molomo letsatsi le leng le le leng bakeng sa likhoeli tse 6 ho ka fokotsa ho khutla hape ha multiple sclerosis.
  • Pholiso kamora ho buuoa. Phuputso ea pejana e bonts'a hore ho nka glucosamine sulfate ha ho ntlafatse ts'ebetso, bohloko le ts'ebetso ho baatlelete ba batona ba ileng ba etsoa opereishene ho lokisa ACL e tabohileng. ACL ke ligament e ts'oereng lengole nakong ea motsamao.
  • Ramatiki ea ramatiki (RA). Patlisiso ea pele e bonts'a hore ho nka glucosamine hydrochloride ho ka fokotsa bohloko empa eseng palo ea manonyeletso a ruruhileng le a bohloko.
  • Leqeba. Phuputso ea pele e fumane hore batho ba nkang glucosamine ba ka ba le kotsi e tlase ea ho ba le stroke. Empa ha ho tsejoe hantle hore na ke mofuta ofe kapa mofuta oa glucosamine e ka sebetsang hantle. Empa ha ho hlake hore na kotsi ena e tlase e tsoa ho glucosamine kapa mekhoeng e metle ea bophelo.
  • Sehlopha sa maemo a bohloko a amang mohlahare le mesifa (mathata a temporomandibular kapa TMD). Phuputso ea pele ha e lumellane le hore na glucosamine sulfate e fokotsa bohloko ho batho ba nang le lefu la masapo a manonyeletso a mohlahare.
  • Letlalo le tsofalang.
  • Bohloko ba morao.
  • Likokoana-hloko tse se nang kankere ka maleng a maholo le marapo (colorectal adenoma).
  • Lefu ka lebaka lefe kapa lefe.
  • Bohloko bo kopaneng.
  • Lefu le bohloko la senya (Interstitial cystitis).
  • Pholiso ea maqeba.
  • Maemo a mang.
Bopaki bo eketsehileng boa hlokahala ho lekola glucosamine sulfate bakeng sa ts'ebeliso ena.

Glucosamine ke k'hemik'hale e fumanoang 'meleng oa motho. E sebelisoa ke 'mele ho hlahisa lik'hemik'hale tse ling tse amehang ho aheng li-tendon, li-ligaments, lefufuru, le mokelikeli o motenya o potileng manonyeletso.

Manonyeletso a koaheloa ke mokelikeli le lefufuru le ba potileng. Ho batho ba bang ba nang le lefu la masapo a lefu la masapo, lefufuru lea robeha le be mosesane. Sena se baka khohlano e kopaneng, bohloko le ho satalla. Bafuputsi ba nahana hore ho noa li-supplements tsa glucosamine ho ka eketsa lefufuru le manonyeletso a mokelikeli kapa ho thusa ho thibela ho senyeha ha lintho tsena, kapa mohlomong ka bobeli.

Ha e nkoa ka molomo: Glucosamine sulfate ke TŠOANANG POLOKO bathong ba baholo. Glucosamine hydrochloride ke MOTS'ELISI TS'IU bakeng sa batho ba baholo ba bangata ha ba nkuoa ka nepo ho fihlela lilemo tse 2. N-acetyl glucosamine le eona e joalo MOTS'ELISI TS'IU ha e nkoa ka litekanyetso tsa ligrama tse 3-6 ka letsatsi. Glucosamine e ka baka litla-morao tse bonolo ho kenyelletsa ho nyekeloa ke pelo, ho nyeheloa ke pelo, letshollo le ho sokela. Litla-morao tse sa tloaelehang ke ho otsela, liketso tsa letlalo le hlooho.

Ha e sebelisoa letlalong: N-acetyl glucosamine ke MOTS'ELISI TS'IU ha e sebelisoa ho fihlela libeke tse 10.

Ha e fanoa e le enema (mahlakore a mabeli): N-acetyl glucosamine ke MOTS'ELISI TS'IU ha e sebelisoa ka tekanyetso ea ligrama tse 3-4 ka letsatsi.

Ha e fanoa e le thunya: Glucosamine sulfate ke MOTS'ELISI TS'IU ha o kenngwa ka hara mesifa e le thunya habeli ka beke ho fihlela libeke tse 6.

Litlhokomelo le litemoso tse khethehileng:

Bokhachane kapa ho anyesa: Ha ho na tlhahisoleseling e lekaneng e ka tšeptjoang ea ho tseba hore na glucosamine sulfate, glucosamine hydrochloride, kapa N-acetyl glucosamine e bolokehile hore e ka sebelisoa ha u le moimana kapa ha u anyesa. Lula ka lehlakoreng le sireletsehileng 'me u qobe tšebeliso.

Sefuba: Ho na le tlaleho e le 'ngoe e hokahanyang tlhaselo ea asma le ho nka glucosamine. Ha ho tsejoe hantle hore na glucosamine e ne e le sesosa sa tlhaselo ea asthma. Ho fihlela tse ling li tsejoa, batho ba nang le asthma ba lokela ho ba hlokolosi ka ho nka lihlahisoa tse nang le glucosamine.

Lefu la tsoekere: Liphuputso tse ling tsa pele li bontšitse hore glucosamine e ka phahamisa tsoekere maling ho batho ba nang le lefu la tsoekere. Empa lipatlisiso tsa morao-rao le tse tšepahalang haholo li bonts'a hore glucosamine ha e bonahale e ama taolo ea tsoekere maling ho batho ba nang le lefu la tsoekere la mofuta oa 2. Glucosamine e bonahala e bolokehile ho batho ba bangata ba nang le lefu la tsoekere, empa tsoekere e maling e lokela ho beoa leihlo haufi-ufi.

Glaucoma: Glucosamine e ka eketsa khatello kahare ho leihlo mme e ka mpefatsa glaucoma. Haeba u na le glaucoma, buisana le mofani oa tlhokomelo ea bophelo pele u nka glucosamine.

Cholesterol e phahameng: Liphuputso tse ling tsa pejana li bontšitse hore glucosamine e ka eketsa maemo a k'holeseterole. Empa lipatlisiso tsa morao-rao le tse tšepahalang li bontša hore glucosamine ha e bonahale e eketsa maemo a k'holeseterole.

Khatello ea mali e phahameng: Liphuputso tse ling tsa pejana li bontšitse hore glucosamine e ka eketsa maemo a insulin. Empa lipatlisiso tsa morao-rao le tse tšepahalang li bontša hore glucosamine ha e eketse khatello ea mali. Ho ba lehlakoreng le bolokehileng, lekola khatello ea mali haufi-ufi haeba u nka glucosamine sulfate mme u na le khatello e phahameng ea mali.

Likokoana-hloko tsa Shellfish: Ho na le ngongoreho ea hore lihlahisoa tsa glucosamine li ka baka khatello ea maikutlo ho batho ba sa tsotelleng tlhapi ea tlhapi. Glucosamine e hlahisoa ka likhetla tsa shrimp, lobster le makhala. Ho itšoara hampe ho batho ba nang le likokoana-hloko tsa shellfish ho bakoa ke nama ea shellfish, eseng khetla. Empa batho ba bang ba hlahisitse khatello ea maikutlo kamora ho sebelisa li-supplement tsa glucosamine. Ho ka etsahala hore lihlahisoa tse ling tsa glucosamine li ka silafatsoa ke karolo ea nama ea tlhapi e ka bakang khatello ea maikutlo. Haeba u na le allergy ea shellfish, buisana le mofani oa hau pele u sebelisa glucosamine.

E kholo
Se ke oa nka motsoako ona.
Warfarin (Coumadin)
Warfarin e sebelisetsoa ho liehisa ho koaloa ha mali. Ho na le litlaleho tse 'maloa tse bontšang hore ho nka glucosamine ka ntle le ntle le chondroitin ho eketsa phello ea warfarin, ho etsa hore mali a koalehe le ho feta. Sena se ka baka ho longoa le ho tsoa mali ho ka bang mpe haholo. U se ke ua nka glucosamine haeba u nka warfarin. Meriana e mengata ea tlhaho e ka sebelisana le warfarin.
E itekanetse
E-ba hlokolosi ka motsoako ona.
Meriana ea mofets'e (Topoisomerase II Inhibitors)
Meriana e meng ea mofetše e sebetsa ka ho fokotsa hore na lisele tsa mofetše li ka ikopanya kapele hakae. Bo-rasaense ba bang ba nahana hore glucosamine e ka thibela meriana ena ho fokotsa hore na lisele tsa hlahala li ka ikopanya kapele hakae. Ho noa glucosamine le meriana e meng ea mofetše ho ka fokotsa katleho ea meriana ena.

Meriana e meng e sebelisetsoang mofetše e kenyelletsa etoposide (VP16, VePesid), teniposide (VM26), mitoxantrone, daunorubicin, le doxorubicin (Adriamycin).
Nyane
Ela hloko ka motswako ona.
Acetaminophen (Tylenol, ba bang)
Ho na le ngongoreho ea hore ho nka glucosamine SULFATE le acetaminophen (Tylenol, tse ling) hammoho ho ka ama tsela eo e 'ngoe le e' ngoe e sebetsang ka eona. Empa tlhaiso-leseling e batsi e hlokahala ho tseba hore na tšebelisano ena ke taba e kholo. Hajoale, litsebi tse ngata li re ho loketse ho li sebelisa ka bobeli.
Meriana ea lefu la tsoekere (Lithethefatsi tsa Antidiabetes)
Liphuputso tse ling tsa pejana li bontšitse hore glucosamine e ka phahamisa tsoekere maling ho batho ba nang le lefu la tsoekere. Empa lipatlisiso tsa morao-rao le tse tšepahalang haholo li bonts'a hore glucosamine ha e bonahale e ama taolo ea tsoekere maling ho batho ba nang le lefu la tsoekere la mofuta oa 2. Ka hona, glucosamine mohlomong ha e kena-kenane le meriana ea lefu la tsoekere.

Meriana e meng e sebelisetsoang lefu la tsoekere e kenyelletsa glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), .
Chondroitin sulfate
Ho nka chondroitin sulphate hammoho le glucosamine HYDROCHLORIDE ho ka fokotsa maemo a mali a glucosamine. Empa ha ho hlake hore na sena se tla fetola litlamorao tsa glucosamine hydrochloride.
Ha ho na litšebelisano tse tsebahalang le lijo.
Litekanyo tse latelang li ithutiloe lipatlisisong tsa mahlale:

MOLOMO:
  • Bakeng sa osteoarthritis: Glucosamine SULFATE 1500 mg hang ka letsatsi kapa 500 mg makhetlo a mararo ka letsatsi, ekaba a le mong kapa hammoho le 400 mg ea chondroitin sulphate habeli kapa hararo ka letsatsi, e sebelisitsoe ho fihlela lilemo tse 3.
(3R, 4R, 5S, 6R) -3-Amino-6- (Hydroxymethyl) Oxane-2,4,5-Triol Hydrochloride, 2-Amino-2-Deoxy-Glucose, 2-Amino-2-Deoxy-Beta- D-Glucopyranose, 2-Amino-2-Deoxy-D-Glucose Sulfate, Acetylglucosamine, Acétylglucosamine, GlcNAc, 3-Amino-6- (Hydroxymethyl) Oxane-2,4,5-Triol Sulfate, Amino Monosaccharide, Chitosamine, Chlorhidrato Glucosamina, Chlorhydrate de Glucosamine, Chlorure de Potassium-Sulfate de Glucosamine, D-Glucosamine, D-Glucosamine HCl, D-Glucosamine Sulfate, D-Glucosamine Sulphate, G6S, Glucosamine HCl, Glucosamine KCl, Glucosamine ea Glucosamine Sulphate, Glucosamine Sulfate 2KCl, Glucosamine Sulfate-Potassium Chloride, Glucosamine Sulphate, Glucosamine Sulphate KCl, Glucosamine-6-Phosphate, GS, Mono-Sulfated Saccharide, N-Acetil Glucosamina, N-Acéty Nlucamine ea N-Acetil Glucamine Acétylglucosamine, N-Acetyl D-Glucosamine, N-Acétyl D-Glucosamine, NAG, pGlcNAc, Poly-N-Acetyl Glucosamine, Poly-NAG, Poly- (1-> 3) -N-Acetyl-2-Amino-2- Deoxy-3-O-Beta-D-Gl ucopyranurosyl-4- (kapa 6-) Sul, p-GlcNAc, Saccharide Mono-Sulfate, Saccharide Sulfate, Sulfate de Glucosamine, Sulfate de Glucosamine 2KCl, SG, Sulfated Monosaccharide, Sulfated Saccharide, Sulfato de Glucosamina. 2-Amino-2-Deoxy-D-Glucosehydrochloride, 2-Amino-2-Deoxy-Beta-D-Glucopyranose, 2-Amino-2-Deoxy-Beta-D-Glucopyranose Hydrochloride, Amino Monosaccharide, Chitosamine Hydrochloride, Chlorlucidina , Chlorhydrate de Glucosamine, D-Glucosamine HCl, D-Glucosamine Hydrochloride, Glucosamine, Glucosamine HCl, Glucosamine KCl, Glucosamine-6-Phosphate. 2-Acetamido-2-deoxyglucose, Glucosamine, Glucosamine-6-phosphate, Glucosamine N-Acetyl, N-Acetil Glucosamina, N-Acétyl Glucosamine, N-Acétyl-Glucosamine, N-Acétylglucosamine, N-Acetyl D-Glucosamine Acétyl D-Glucosamine, NAG, NAG, pGlcNAc, Poly-N-Acetyl Glucosamine, Poly-NAG, p-GlcNAc.

Ho ithuta haholoanyane ka hore na sengoloa sena se ngotsoe joang, ka kopo bona Meriana ea Tlhahisoleseling e Akaretsang mokhoa.


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