Malebela a 6 a ho Reka Tlhahiso e oeleng

Litaba

• Litapole tse monate
• Sekoashe
• Lipere
• Limela tsa Brussels
• Khábeche
• Liapole
• Tlhahlobo bakeng sa

Na o kile oa tlisa pere e ntle ka ho phethahetseng lapeng hore e lome ka har'a mushy ka hare? Ho hlakile hore ho khetha lihlahisoa tse monate ka ho fetisisa ho hloka tsebo e fetang eo moreki ea tloaelehileng a e tsebang. Ka lehlohonolo, Steve Napoli, ea tsejoang hape e le "The Produce Whisperer," mong'a lebenkele la Boston's gourmet grocery, Snap Top Market, o senoletse malebela a hae a lekiloeng le a 'nete (a fetisitsoeng ho ntate-moholo oa hae) bakeng sa ho khetha lihlahisoa tse phethahetseng ka letsoho. Bala ho etsa bonnete ba hore o khetha sehlahisoa se setle ka ho fetesisa nako le nako.

Litapole tse monate

Litšoantšo tsa Getty

Nahana hanyane. "Qoba litapole tse kholo haholo, kaha hona ke sesupo sa lilemo," ho bolela Napoli. "Litapole tse seng li tsofetse li lahlile limatlafatsi tse ling."

Sekoashe

Litšoantšo tsa Getty

Napoli o re: "Linoko tse monate ka ho fetisisa tsa mariha li boima bakeng sa boholo ba tsona, ka kutu e ntse e tsitsitse ebile e na le maikutlo a korky." "Letlalo la squash le lokela ho ba le 'mala o tebileng ka qetello ea matte."

Lipere

Litšoantšo tsa Getty

"Khetha lipere tse sa butsoang 'me u tlohele ho butsoa sebakeng se pholileng, se omileng, se lefifi. Lipere tse ngata li butsoa ho tloha kahare,' me haeba li tloheloa sefateng hore li butsoe, mefuta e mengata e tla bola bohareng. Hona ho atile haholo nakong ea hoetla. Ho etsa liteko tsa ho butsoa, ​​sebelisa khatello e bobebe ea monoana o motona haufi le kutu ea pere-haeba e butsoitse, ho tla ba le mpho e fokolang, "Napoli o re.

Limela tsa Brussels

Litšoantšo tsa Getty

"Batla limela tse nyane, tse tiileng tse nang le lihlooho tse benyang, tse botala bo botala-tse nyane hloohong, tatso e monate. Qoba bosehla bofe kapa bofe 'me u batle makhasi a rekisoang kutung, eo hangata e leng a macha ka ho fetisisa," o re.

Khábeche

Litšoantšo tsa Getty

"Batla mebala e khanyang, e khanyang. K'habeche e monate e tla hoetla, "Napoli o re. "Boemo ba leholimo bo pholileng ha bo kotuloa, bo ba monate ho feta."

Liapole

Litšoantšo tsa Getty

"Nakong ea ho oa, mefuta ea Honey Crisp le Macoun li loketse ho jeoa. Mahe a linotsi Crisps a matle haholo selemong 'me Macouns a le bohareng ba lehoetla. Liapole tsa Cortland li molemo bakeng sa liphae hobane li na le sebopeho," oa eketsa. "'Me u qoba ho tlatsoa ha mushy, liapole."

Tlhahlobo bakeng sa