Makeover ea Matsatsi a 21 - Letsatsi la 15: Tsetela Chebahalong ea Hao

Litaba

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Ha u rata seo u se bonang, hangata se u susumelletsa hore u khomarele mokhoa oa hau oa ho ikoetlisa. Leka malebela a bonolo a ka tlase ho sebelisa ntho e 'ngoe le e' ngoe hantle ho tloha mefuteng ea hau ho ea ho meno a hau, 'me u iponele hore na motho ea shebahalang a le motle a lekana hakae.

Boloka Mane a Hao

Boholo ba litsebi li lumela hore o lokela ho fumana trima e phetseng hantle (kotara ho isa ho halofo ea lisenthimithara) likhoeling tse ling le tse ling tse peli. Sena se thibela lipheletsong tse arohaneng ho tloha ho hloohong ea moriri, ho fa li-tresses ponahalo e makatsang. Haeba u mebala moriri oa hau, leka ho ama metso ea hau ka nako e le 'ngoe - e nke e le ntho e nyane lethathamong la lintho tseo u lokelang ho li etsa.

Khutlisa Nako

Mokhoa oa 1 oa ho boloka ponahalo ea hau e le mocha? Smooth on sunscreen hoseng ho hong le ho hong, ho sa tsotelehe nako ea selemo kapa hore na o rera ho ba kantle (mahlaseli a UVA a tsofetseng a kenella ka khalase). Hape, liphuputso li bonts'a hore u ka theola chebahalo ea hau ka lilemo tse 10 feela ka shoalane ea sefahleho sa hau ka motheo.

Eketsa Mobala o Monyenyane

Haeba e se e le nakoana ho tloha ha u hloekisa mokotla oa hau oa litlolo, ekaba nako e phahameng. Lahla ntho leha e le efe eo u sa kang ua e sebelisa khoeling e fetileng le ntho leha e le efe e felileng (mohlala, mascara eo u bileng le eona ka nako e fetang likhoeli tse tharo kapa moisturizer e mebala e arohaneng). Ebe u fihla lebenkeleng 'me u nke lintho tse seng kae tsa linako tsa selemo--'mala oa molomo kapa lerama, mohlomong--ho ntlafatsa chebahalo ea hau.

Hlahisa Pososelo e Khanyang

E fana ka kholiseho 'me e etsa hore u hlokomele. Haeba meno a hloka ho khantša, leka ho soeufatsa marapo. Empa hape etsa bonnete ba hore u borashe (ka metsotso e 'meli ka nako!) 'me u flosse kamehla ho boloka meno le marinini a phetse hantle.

Fumana khatiso e khethehileng ea Shape's Make Over Your Body bakeng sa lintlha tse felletseng mabapi le leano lena la matsatsi a 21. Libecheng tsa litaba hona joale!

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