Kofi e Tala

Litaba

• Bopaki bo sa lekaneng ba ho lekanya katleho ea ...
• Litlhokomelo le litemoso tse khethehileng:

Linaoa tsa "kofi e tala" ke lipeo tsa kofi (linaoa) tsa litholoana tsa Coffea tse so besitsoeng. Ts'ebetso ea ho halika e fokotsa bongata ba lik'hemik'hale tse bitsoang chlorogenic acid. Ka hona, linaoa tsa kofi e tala li na le boemo bo phahameng ba chlorogenic acid ha li bapisoa le linaoa tsa kofi tse halikiloeng khafetsa. Chlorogenic acid e kofi e tala e nahanoa hore e na le melemo ea bophelo bo botle.

Kofi e tala e ile ea tsebahala bakeng sa ho theola boima ba 'mele kamora hore e boleloe lenaneong la Dr. Oz ho 2012. Lenaneo la Dr. Oz le ile la le bitsa "Noa e tala ea kofi e chesang mafura ka potlako" mme e re ha ho hlokahale boikoetliso kapa lijo.

Batho ba nka kofi e tala bakeng sa botenya, lefu la tsoekere, khatello e phahameng ea mali le maemo a mang, empa ha ho na bopaki bo botle ba mahlale bo tšehetsang boholo ba ts'ebeliso ena.

Meriana ea Tlhahisoleseling e Akaretsang e sebetsa hantle ho ipapisitsoe le bopaki ba mahlale ho latela sekala se latelang: E ​​ea sebetsa, e ka sebetsa hantle, mohlomong ea sebetsa, mohlomong e sa sebetse, mohlomong e sa sebetse, e sa sebetse ebile e sa lekana Bopaki bo lokelang ho lekanyetsoa.

Likarolo tsa katleho ea KOFETE TALAU ke tse latelang:

Bopaki bo sa lekaneng ba ho lekanya katleho ea ...

• Khatello ea mali e phahameng. Phuputso ea pejana e fana ka maikutlo a hore ho noa kofi e tala ho fihlela libeke tse 12 ka boikokobetso ho fokotsa khatello ea mali ho batho ba baholo ba nang le khatello e phahameng ea mali.
• Sehlopha sa matšoao a eketsang kotsi ea lefu la tsoekere, lefu la pelo le stroke (metabolic syndrome). Phuputso ea pejana e fana ka maikutlo a hore ho noa kofi e tala ho fokotsa khatello ea mali le tsoekere maling ka palo e nyane ho batho ba baholo ba nang le boemo bona. Empa tsoekere maling le maemo a k'holeseterole le mafura a mang ha lia ka tsa ntlafatsoa.
• Botenya. Ho nka kofi e tala ea kofi bakeng sa libeke tse 8-12 ho bonahala ho fokotsa boima ba 'mele ka palo e nyane haholo ho batho ba baholo kapa batho ba baholo ba nang le botenya.
• Cholesterol e phahameng.
• Lefu la Alzheimer.
• Lefu la tsoekere.
• Maemo a mang.

Bopaki bo eketsehileng boa hlokahala ho lekanya kofi e tala bakeng sa ts'ebeliso ena.

Linaoa tsa kofi e tala ke linaoa tsa kofi tse so besitsoeng. Linaoa tsena tsa kofi li na le palo e phahameng ea lik'hemik'hale tsa chlorogenic acid. K'hemik'hale ena e nahanoa hore e na le melemo ea bophelo bo botle. Bakeng sa khatello e phahameng ea mali e ka ama methapo ea mali e le hore khatello ea mali e fokotsehe.

Bakeng sa ho theola boima ba 'mele, ho nahanoa hore chlorogenic acid e kofi e tala e ama tsela eo' mele o sebetsanang le tsoekere ea mali le metabolism.

Ha e nkoa ka molomo: Kofi e tala ke MOTS'ELISI TS'IU ha e nkuoa ka nepo. Lihlahisoa tse tala tsa kofi tse nkuoeng ka tekanyetso ho fihlela ho 480 mg ka letsatsi li sebelisitsoe ka mokhoa o sireletsehileng ho fihlela libeke tse 12. Hape, sehlahisoa se khethehileng sa kofi e tala (Svetol, Naturex) se sebelisitsoe ka mokhoa o sireletsehileng ka litekanyo ho fihlela 200 mg makhetlo a mahlano ka letsatsi ho fihlela libeke tse 12.

Kofi e tala e na le k'hafeine. Ho na le caffeine e fokolang haholo ka kofi e tala ho feta ka kofi e tloaelehileng. Empa kofi e tala e ntse e ka baka litla-morao tse amanang le caffeine tse tšoanang le kofi. Tsena li kenyelletsa ho hlobaela, ho tšoha le ho hloka botsitso, ho ferekana ka mpeng, ho nyekeloa ke pelo le ho hlatsa, ho eketsa sekhahla sa pelo le ho hema le litla-morao tse ling. Ho noa kofi e ngata ho ka baka hlooho, ho tšoenyeha, ho ferekana, ho lla litsebeng le ho otla ha pelo ka tsela e sa tloaelehang.

Litlhokomelo le litemoso tse khethehileng:

Bokhachane le ho anyesa: Ha ho na tlhaiso-leseling e lekaneng ea ho tseba hore na kofi e tala e bolokehile ho e sebelisa ha u le moimana kapa ha u anyesa. Lula ka lehlakoreng le sireletsehileng 'me u qobe tšebeliso.

Maemo a phahameng ka mokhoa o sa tloaelehang oa homocysteine: Ho sebelisa tekanyetso e phahameng ea acid e chlorogenic ka nako e khuts'oane ho bakile keketseho ea mali ea homocysteine, e ka amanang le maemo a kang lefu la pelo.

Matšoenyeho a ho tšoenyeha: K'hafeine e kofi e tala e ka mpefatsa matšoenyeho.

Mathata a ho tsoa mali: Ho na le ngongoreho ea hore caffeine ea kofi e tala e ka mpefatsa mathata a tsoang mali.

Lefu la tsoekere: Phuputso e 'ngoe e bontša hore caffeine e nang le kofi e tala e ka fetola tsela eo batho ba nang le lefu la tsoekere ba etsang tsoekere ka eona. Ho tlalehiloe ka Caffeine e baka keketseho hape le ho fokotseha ha tsoekere maling. Sebelisa k'hafeine ka hloko haeba u na le lefu la tsoekere 'me u behe tsoekere maling ka hloko.

Letšollo: Kofi e tala e na le k'hafeine. K'hafeine e kofi, haholo ha e nooa ka bongata, e ka mpefatsa lets'ollo.

Sethoathoa: Kofi e tala e na le k'hafeine. Batho ba nang le lefu la sethoathoa ba lokela ho qoba ho sebelisa k'hafeine ka tekanyetso e phahameng. Tekanyo e tlaase ea caffeine e lokela ho sebelisoa ka hloko.

Glaucoma: Ho nka k'hafeine e ka kofi e tala ho ka eketsa khatello kahare ho leihlo. Keketseho e qala kamora metsotso e 30 mme e nka bonyane metsotso e 90.

Khatello ea mali e phahameng: Ho nka k'hafeine e fumanoang ka kofi e tala ho ka eketsa khatello ea mali ho batho ba nang le khatello e phahameng ea mali. Leha ho le joalo, phello ena e kanna ea ba tlase ho batho ba jang kofi e nang le kofi e tala kapa mehloli e meng khafetsa.

Boloetse bo halefisang ba mala (IBS): Kofi e tala e na le k'hafeine. Caffeine e kofi e tala, haholo ha e nooa haholo, e ka mpefatsa letšollo leo batho ba bang ba nang le lona le IBS.

Masapo a fokolang (lefu la ho fokola ha masapo): Caffeine e tsoang kofi e tala le mehloli e meng e ka eketsa khalsiamo e tšolloang ka morong. Sena se ka fokolisa masapo. Haeba u na le lefu la masapo, fokotsa tšebeliso ea k'hafeine ka tlase ho 300 mg ka letsatsi. Ho nka lisebelisoa tsa calcium ho ka thusa ho etsa calcium e lahlehileng. Haeba ka kakaretso u phetse hantle 'meleng' me u fumana khalsiamo e lekaneng lijong tsa hau kapa li-supplements, ho nka ho fihlela ho 400 mg ea caffeine letsatsi le leng le le leng (likopi tse ka bang 20 tsa kofi e tala) ha ho bonahale ho eketsa kotsi ea ho tšoaroa ke lefu la masapo. Basali ba postmenopausal ba nang le boemo bo futsitsoeng bo ba sitisang ho sebetsana le vithamine D ka tloaelo, ba lokela ho ba hlokolosi haholo ha ba sebelisa caffeine.

E itekanetse

E-ba hlokolosi ka motsoako ona.

Adenosine (Adenocard)

Caffeine e kofi e tala e ka thibela litlamorao tsa adenosine (Adenocard). Adenosine (Adenocard) hangata e sebelisoa ke lingaka ho etsa tlhahlobo ea pelo. Teko ena e bitsoa teko ea khatello ea pelo. Khaotsa ho noa kofi e tala kapa lihlahisoa tse ling tse nang le caffeine bonyane lihora tse 24 pele ho teko ea khatello ea pelo.

Joala (Ethanol)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Joala bo ka fokotsa hore na 'mele o senya caffeine kapele hakae. Ho noa kofi e tala hammoho le joala ho ka baka caffeine e ngata haholo maling le litlamorao tsa caffeine ho kenyelletsa jitteriness, hlooho e bohloko le ho otla ha pelo kapele.

Alendronate (Fosamax)

Kofi e tala e ka fokotsa hore na 'mele o monya alendronate (Fosamax) e kae. Ho nka kofi e tala le alendronate (Fosamax) ka nako e ts'oanang ho ka fokotsa katleho ea alendronate (Fosamax). Se ke oa nka kofi e tala nakong ea lihora tse peli tsa ho nka alendronate (Fosamax).

Clozapine (Clozaril)

'Mele o senya clozapine (Clozaril) ho e tlosa. K'hafeine e kofi e tala e ka fokotsa hore na 'mele o senya "clozapine" ka potlako hakae (Clozaril). Ho nka kofi e tala hammoho le clozapine (Clozaril) ho ka eketsa litlamorao le litla-morao tsa clozapine (Clozaril).

Dipyridamole (Persantine)

Caffeine e kofi e tala e ka thibela litlamorao tsa dipyridamole (Persantine). Dipyridamole (Persantine) hangata e sebelisoa ke lingaka ho etsa tlhahlobo ea pelo. Teko ena e bitsoa teko ea khatello ea pelo. Khaotsa ho noa kofi e tala kapa lihlahisoa tse ling tse nang le caffeine bonyane lihora tse 24 pele ho teko ea khatello ea pelo.

Disulfiram (Antabuse)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Disulfiram (Antabuse) e ka fokotsa hore na 'mele o tlosa caffeine kapele hakae. Ho noa kofi e tala hammoho le disulfiram (Antabuse) ho ka eketsa litlamorao le litlamorao tsa kofi e tala ho kenyelletsa jitteriness, ho hloka botsitso, ho teneha le tse ling.

Ephedrine

Lithethefatsi tse susumetsang li potlakisa tsamaiso ea methapo. K'hafeine e kofi e tala le ephedrine ke lithethefatsi tse matlafatsang. Ho noa kofi e tala le ephedrine ho ka baka tšusumetso e ngata haholo 'me ka linako tse ling litla-morao tse tebileng le mathata a pelo. Se ke oa nka lihlahisoa tse nang le k'hafeine le ephedrine ka nako e le 'ngoe.

Estrogens

'Mele o senya caffeine ka kofi e tala ho e tlosa. Estrogens e ka fokotsa hore na 'mele o senya caffeine kapele hakae. Ho noa lipilisi tsa estrogen le kofi e tala ho ka baka tsitsipano, ho opeloa ke hlooho, ho otla ha pelo kapele le litla-morao tse ling.Haeba u noa lipilisi tsa estrogen fokotsa lijo tsa hau tsa caffeine.

Lipilisi tse ling tsa estrogen li kenyelletsa conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol le tse ling.

Fluvoxamine (Luvox)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Fluvoxamine (Luvox) e ka fokotsa hore na 'mele o senya caffeine kapele hakae. Ho noa k'hafeine hammoho le fluvoxamine (Luvox) ho ka baka caffeine e ngata haholo 'meleng, mme ha eketsa litlamorao le litlamorao tsa caffeine.

Lithium

'Mele oa hau ka tlhaho o tlosa lithium. Caffeine e kofi e tala e ka eketsa hore na 'mele oa hau o tlosa lithium kapele hakae. Haeba u nka lihlahisoa tse nang le caffeine 'me u nka lithium, khaotsa ho noa lihlahisoa tsa caffeine butle-butle. Ho emisa caffeine kapele haholo ho ka eketsa litla-morao tsa lithium.

Meriana ea asthma (Beta-adrenergic agonists)

Kofi e tala e na le k'hafeine. Caffeine e ka hlasimolla pelo. Meriana e meng ea asthma le eona e ka hlasimolla pelo. Ho noa k'hafeine ka meriana ea asthma ho ka baka tšusumetso e matla haholo mme ha baka mathata a pelo.

Meriana e meng ea asthma e kenyelletsa albuterol (Proventil, Ventolin, Volmax), metaproterenol (Alupent), terbutaline (Bricanyl, Brethine) le isoproterenol (Isuprel).

Meriana ea khatello ea maikutlo (MAOIs)

Caffeine e kofi e tala e ka hlasimolla 'mele. Meriana e meng e sebelisetsoang khatello ea maikutlo le eona e ka hlasimolla 'mele. Ho noa kofi e tala le ho noa meriana ea khatello ea maikutlo ho ka baka tšusumetso e matla le litla-morao tse tebileng ho kenyelletsa ho otla ha pelo kapele, khatello e phahameng ea mali, ho tšoha le tse ling.

E meng ea meriana ena e sebelisetsoang khatello ea maikutlo e kenyelletsa phenelzine (Nardil), tranylcypromine (Parnate), le tse ling.

Meriana e liehang ho koala mali (Anticoagulant / Antiplatelet drug)

Caffeine ka kofi e tala e ka liehisa ho hoama ha mali. Ho noa kofi e tala hammoho le meriana e fokotsang ho holofala butle ho ka eketsa menyetla ea ho longoa le ho tsoa mali.

Meriana e meng e liehang ho koala mali e kenyelletsa aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, tse ling), ibuprofen (Advil, Motrin, ba bang), naproxen (Anaprox, Naprosyn, tse ling), dalteparin (Fragmin), enoxaparin (Lovenox) , heparin, warfarin (Coumadin), le tse ling.

Nicotine

Ho noa k'hafeine ka kofi e tala hammoho le nicotine ho ka eketsa lebelo la pelo le khatello ea mali.

Pentobarbital (Nembutal)

Litholoana tse hlasimollang tsa caffeine ka kofi e tala li ka thibela litlamorao tse hlahisang boroko tsa pentobarbital.

Phenylpropanolamine

Caffeine e kofi e tala e ka hlasimolla 'mele. Phenylpropanolamine le eona e ka hlasimolla 'mele. Ho noa k'hafeine le phenylpropanolamine hammoho ho ka baka tšusumetso e matla haholo mme ha eketsa ho otla ha pelo, khatello ea mali le ho baka ho tšoha.

Riluzole (Rilutek)

'Mele o senya riluzole (Rilutek) ho o tlosa. Ho noa kofi e tala ho ka fokotsa hore na 'mele o senya riluzole ka potlako hakae (Rilutek). Ka khopolo, tšebeliso e kopaneng e ka eketsa litlamorao le litla-morao tsa riluzole.

Lithethefatsi tse susumetsang

Lithethefatsi tse susumetsang li potlakisa tsamaiso ea methapo. Ka ho potlakisa tsamaiso ea methapo, meriana e hlasimollang e ka etsa hore u ikutloe u le jittery mme e potlakise ho otla ha pelo ea hau. Caffeine e kofi e tala e ka boela ea potlakisa tsamaiso ea methapo. Ho nka kofi e tala hammoho le lithethefatsi tse matlafatsang ho ka baka mathata a tebileng ho kenyelletsa le ho phahama ha pelo le khatello e phahameng ea mali. Qoba ho noa lithethefatsi tse matlafatsang hammoho le kofi e tala.

Lithethefatsi tse ling tse matlafatsang li kenyelletsa diethylpropion (Tenuate), epinephrine, phentermine (Ionamin), pseudoephedrine (Sudafed), le tse ling tse ngata.

Theophylline

Caffeine e kofi e tala e sebetsa ka tsela e ts'oanang le theophylline. Caffeine e ka fokotsa le hore na 'mele o felisa theophylline kapele hakae. Ho nka kofi e tala le ho nka theophylline ho ka eketsa litlamorao le litla-morao tsa theophylline.

Verapamil (Calan, ba bang)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Verapamil e ka fokotsa hore na 'mele o tlosa caffeine kapele hakae. Ho noa kofi le ho nka verapamil ho ka eketsa kotsi ea litla-morao bakeng sa kofi e tala ho kenyelletsa jitteriness, hlooho le ho otloa ha pelo.

Nyane

Ela hloko ka motswako ona.

Lithibela-mafu (lithibela-mafu tsa Quinolone)

'Mele o senya caffeine ho tsoa kofi e tala ho e tlosa. Lithethefatsi tse ling li ka fokotsa hore na 'mele o senya caffeine kapele hakae. Ho noa lithethefatsi tsena hammoho le kofi e tala ho ka eketsa menyetla ea litla-morao ho kenyelletsa ho hlonama, ho opeloa ke hlooho, ho otla ha pelo le tse ling.

Meriana e meng ea lithibela-mafu e fokotsang hore na 'mele o senya caffeine kapele e kenyelletsa ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), le tse ling.

Lipilisi tsa thibelo ea bokhachane (Lithibela-pelehi)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Lipilisi tsa thibelo ea bokhachane li ka fokotsa hore na 'mele o senya caffeine kapele hakae. Ho noa kofi e tala hammoho le lipilisi tsa thibelo ea bokhachane ho ka baka tsitsipano, ho opeloa ke hlooho, ho otla ha pelo kapele le litla-morao tse ling.

Lipilisi tse ling tsa thibelo ea bokhachane li kenyelletsa ethinyl estradiol le levonorgestrel (Triphasil), ethinyl estradiol le norethindrone (Ortho-Novum 1/35, Ortho-Novum 7/7/7), le tse ling.

Cimetidine (Tagamet)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Cimetidine (Tagamet) e ka fokotsa hore na 'mele oa hau o senya caffeine kapele hakae. Ho nka cimetidine (Tagamet) hammoho le kofi e tala ho ka eketsa menyetla ea litla-morao tsa caffeine ho kenyelletsa jitteriness, hlooho e bohloko, ho otla ha pelo kapele le tse ling.

Fluconazole (Diflucan)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Fluconazole (Diflucan) e ka fokotseha hore na 'mele o tlosa caffeine kapele hakae. Ho noa fluconazole (Diflucan) le kofi e tala ho ka eketsa litlamorao le litlamorao tsa kofi ho kenyelletsa letsoalo, matšoenyeho le boroko.

Meriana ea lefu la tsoekere (Lithethefatsi tsa Antidiabetes)

Caffeine ka kofi e tala e ka eketsa tsoekere maling. Meriana ea lefu la tsoekere e sebelisoa ho theola tsoekere maling. Ka ho eketsa tsoekere maling, kofi e tala e ka fokotsa ts'ebetso ea meriana ea lefu la tsoekere. Hlahloba tsoekere ea hao ea mali haufi-ufi. Tekanyo ea meriana ea lefu la tsoekere e kanna ea hloka ho fetoloa.

Meriana e meng e sebelisetsoang lefu la tsoekere e kenyelletsa glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), .

Meriana ea khatello e phahameng ea mali (Lithethefatsi tse matlafatsang)

Kofi e tala e ka fokotsa khatello ea mali. Ho noa kofi e tala hammoho le meriana ea khatello e phahameng ea mali ho ka baka hore khatello ea mali ea hau e theohe haholo.

Meriana e meng ea khatello e phahameng ea mali e kenyelletsa captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), le tse ling tse ngata. .

Mexiletine (Mexitil)

Kofi e tala e na le k'hafeine. 'Mele o senya caffeine ho e tlosa. Mexiletine (Mexitil) e ka fokotsa hore na 'mele o senya caffeine kapele hakae. Ho nka Mexiletine (Mexitil) hammoho le kofi e tala ho ka eketsa litlamorao tse amanang le caffeine ea kofi e tala.

Terbinafine (Lamisil)

'Mele o senya caffeine ka kofi e tala ho e tlosa. Terbinafine (Lamisil) e ka fokotsa hore na 'mele o tlosa caffeine kapele hakae le ho eketsa menyetla ea litla-morao ho kenyelletsa jitteriness, hlooho e bohloko, ho otla ha pelo le litlamorao tse ling.

E bohloko lamunu

Ho baba ha lamunu ha ho kopantsoe le caffeine kapa litlama tse nang le caffeine ho ka eketsa khatello ea mali le ho otla ha pelo ho batho ba baholo ba phetseng hantle ba nang le khatello e tloaelehileng ea mali. Sena se ka eketsa menyetla ea ho ba le mathata a tebileng a pelo. Qoba motswako ona.

Litlama tse nang le caffeine le litlatsetso

Ho sebelisa kofi e tala hammoho le litlama tse ling tse nang le k'hafeine le li-supplement ho eketsa ho pepesehela k'hafeine mme ho eketsa menyetla ea ho ba le litla-morao tse amanang le k'hafeine. Meriana e meng ea tlhaho e nang le caffeine e kenyelletsa tee e ntšo, cocoa, cola nut, tee e tala, tee ea oolong, guarana le mate.

K'halsiamo

Ho noa k'hafeine e ngata ho tsoa lijong le lino tse kenyelletsang kofi e tala ho eketsa palo ea khalsiamo e tsoang ka mosese.

Cyclodextrin

Fiber ea cyclodextrin e bontšitsoe e rarahane le likarolo tse ling tsa kofi e tala tse ikarabellang bakeng sa khatello ea khatello ea mali. Khopolo-taba, ho sebelisa cyclodextrin le kofi e tala ho ka fokotsa ho monya motsoako ona le ho fokotsa litlamorao tsa ona khatellong ea mali.

Ephedra (Ma huang)

Kofi e tala e na le k'hafeine, e leng ntho e susumetsang. Ho sebelisa kofi e tala e nang le ephedra, eo hape e leng ntho e khothatsang, ho ka eketsa menyetla ea ho ba le litla-morao tse mpe kapa tse sokelang bophelo tse kang khatello e phahameng ea mali, lefu la pelo, seterouku, sethoathoa le lefu. Qoba ho noa kofi le ephedra le tse ling tse hlasimollang.

Litlama le litlatsetso tse ka fokotsang khatello ea mali

Kofi e tala e fokotsa khatello ea mali. Ha e sebelisoa le litlama tse ling le litlatsetso tse fokotsang khatello ea mali, kofi e tala e kanna ea ba le litlamorao tse tlatselletsang khatello ea mali. Meriana e meng ea tlhaho e nang le khatello ea mali-e theolang litlamorao e kenyelletsa alpha-linolenic acid, blond psyllium, calcium, cocoa, oli ea cod, coenzyme Q-10, konofolo, mehloaare, potasiamo, pycnogenol, lamunu e tsoekere, vithamine C, matlapi a koro le tse ling. .

Litlama le litlatsetso tse ka fokotsang tsoekere maling

Ho ntšoa ha kofi e tala ho ka theola maemo a tsoekere maling. Ho e sebelisa ka litlama tse ling kapa li-supplements tse nang le phello e ts'oanang ho ka baka hore maemo a tsoekere ea mali a theohe haholo. Litlama le litlatsetso tse ling tse ka fokotsang tsoekere maling li kenyelletsa alpha-lipoic acid, chromium, devil’s claw, fenugreek, garlic, guar gum, pere chestnut, Panax ginseng, psyllium, ginseng ea Siberia, le tse ling.

Litlama le litlatsetso tse ka liehang ho koala mali

K'hafeine e kofi e tala e ka liehisa ho hoama ha mali. Ho nka kofi e tala le ho sebelisa litlama tse ka fokotsang ho hoama ha mali ho ka eketsa menyetla ea ho tsoa mali bathong ba bang. Tse ling tsa litlama tsena li kenyelletsa angelica, clove, danshen, konofolo, ginger, ginkgo, Panax ginseng le tse ling.

Tšepe

Likarolo tse ling tsa kofi e tala li ka thibela ts'epe hore e se kenngoe lijong. Ka khopolo, sena se ka baka hore likarolo tsa tšepe li theohe haholo.

Magnesiamo

Ho noa kofi e tala e ngata ho ka eketsa palo ea magnesium e tsoang ka mosese.

Melatonin

Ho nka k'hafeine le melatonin hammoho ho ka eketsa maemo a melatonin.

Ha ho na litšebelisano tse tsebahalang le lijo.

Tekanyo e loketseng ea kofi e tala e ipapisitse le lintlha tse 'maloa tse kang lilemo tsa mosebelisi, bophelo bo botle le maemo a mang a mangata. Nakong ena ha ho na tlhaiso-leseling e lekaneng ea mahlale ea ho tseba mefuta e fapaneng ea litekanyetso bakeng sa kofi e tala (ho bana / ho batho ba baholo). Hopola hore lihlahisoa tsa tlhaho ha se kamehla li sireletsehileng mme litekanyetso li ka ba tsa bohlokoa. Etsa bonnete ba hore u latela litaelo tse nepahetseng mabapi le sehlahisoa sa lihlahisoa 'me u botse setsebi sa hau sa meriana kapa ngaka kapa setsebi se seng sa tlhokomelo ea bophelo pele u se sebelisa.

Arabica Green Coffee Beans, Café Marchand, Café Verde, Café Vert, Coffea arabica, Coffea arnoldiana, Coffea bukobensis, Coffea canephora, Coffea liberica, Coffea robusta, Extrait de Café Vert, Extrait de Fève de Café Vert, Vertes de Café Vert Arabica, Fèves de Café Vert Robusta, GCBE, GCE, Linaoa tsa Kofi e Tala, Green Coffee Bean ntšang, Green Coffee ntšang, Green Coffee Powder, Poudre de Café Vert, Raw Coffee, Raw Coffee ntšang, Robusta Green Coffee linaoa, Svetol .

Ho ithuta haholoanyane ka hore na sengoloa sena se ngotsoe joang, ka kopo bona Meriana ea Tlhahisoleseling e Akaretsang mokhoa.

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