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Letsatsi La Creation: 5 Phato 2021
Ntlafatsa Letsatsi: 15 November 2024
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Litaba

Goji ke semela se melang tikolohong ea Mediterranean le likarolo tsa Asia. Li-monokotsoai le makhapetla a metso li sebelisetsoa ho etsa meriana.

Goji e sebelisetsoa maemo a mangata ho kenyelletsa lefu la tsoekere, ho theola boima ba 'mele, ho ntlafatsa bophelo le ho ba monate, empa ha ho na bopaki bo botle ba mahlale bo tšehetsang ts'ebeliso efe kapa efe ea tsena.

Lijong, monokotšoai o jeoa o le tala kapa o sebelisoa ho pheheng.

Meriana ea Tlhahisoleseling e Akaretsang e sebetsa hantle ho ipapisitsoe le bopaki ba mahlale ho latela sekala se latelang: E ​​ea sebetsa, e ka sebetsa hantle, mohlomong ea sebetsa, mohlomong e sa sebetse, mohlomong e sa sebetse, e sa sebetse ebile e sa lekana Bopaki bo lokelang ho lekanyetsoa.

Likarolo tsa katleho ea GOJI ke tse latelang:

Bopaki bo sa lekaneng ba ho lekanya katleho ea ...

  • Lefu la tsoekere. Phuputso ea pejana e bonts'a hore ho nka lik'habohaedreite ho litholoana tsa goji habeli ka letsatsi bakeng sa likhoeli tse 3 ho fokotsa tsoekere ea mali kamora ho ja ho batho ba nang le lefu la tsoekere. E kanna ea sebetsa hantle ho batho ba sa noeng meriana ea lefu la tsoekere.
  • Mahlo a omileng. Patlisiso ea pejana e bonts'a hore ho sebelisa marotholi a mahlo le ho noa seno se nang le litholoana tsa goji le lisebelisoa tse ling khoeling e le 'ngoe ho ka ntlafatsa matšoao a mahlo a omileng ho feta ho sebelisa marotholi a mahlo o le mong. Ha ho tsejoe hore na molemo o bakoa ke tholoana ea goji, metsoako e meng, kapa motswako.
  • Boleng ba bophelo. Liphuputso tse ling tsa pejana li bonts'a hore ho noa lero la goji ho fihlela matsatsi a 30 ho ntlafatsa maemo a fapaneng a bophelo. Matla, boleng ba boroko, ts'ebetso ea kelello, ho tloaela mala, maikutlo le maikutlo a khotsofalo li bonahala li ntlafala. Ho hopola nako e khuts'oane le ho bona ha ho joalo.
  • Ho fokotsa boima ba 'mele. Patlisiso ea pejana e bonts'a hore ho noa lero la goji libeke tse 2 ha ho ikoetlisa le ho ikoetlisa ho fokotsa boholo ba letheka ho batho ba baholo ba nonneng ho feta ho ja le ho ikoetlisa ba le bang. Empa ho noa lero ha ho ntlafatse boima ba 'mele kapa mafura a' mele.
  • Mathata a tsamaiso ea mali.
  • Kankere.
  • Botsoa.
  • Feberu.
  • Khatello ea mali e phahameng.
  • Malaria.
  • Ho lla litsebeng (tinnitus).
  • Mathata a thobalano (ho hloka matla).
  • Maemo a mang.
Ho hlokahala bopaki bo bongata ho lekola katleho ea goji bakeng sa ts'ebeliso ena.

Goji e na le lik'hemik'hale tse ka thusang ho fokotsa khatello ea mali le tsoekere maling. Goji e kanna ea thusa ho hlasimolla sesole sa 'mele le ho sireletsa litho tsa mmele ho senyeheng ha oxidative.

Goji ke MOTS'ELISI TS'IU ha e nkoa ka nepo ka molomo, nako e khuts'oane. E sebelisitsoe ka mokhoa o sireletsehileng ho fihlela likhoeli tse 3. Maemong a sa tloaelehang haholo, tholoana ea goji e ka baka kutlo e eketsehileng ea khanya ea letsatsi, tšenyo ea sebete, le khatello ea mmele.

Litlhokomelo le litemoso tse khethehileng:

Bokhachane le ho anyesa: Ha hoa tsebahala ka ho lekana ka polokeho ea ts'ebeliso ea goji nakong ea bokhachane le ho anyesa. Ho na le ngongoreho ea hore tholoana ea goji e kanna ea etsa hore popelo e kenelle. Empa sena ha sea tlalehoa bathong. Ho fihlela tse ling li tsejoa, lula ka lehlakoreng le sireletsehileng 'me u qobe tšebeliso.

Allergy ho protheine lihlahisoa tse itseng: Goji e ka baka tšoaetso ho batho ba alejiki ho koae, liperekisi, tamati le linate.

Lefu la tsoekere: Goji e ka fokotsa tsoekere maling. E ka etsa hore tsoekere e maling e theohe haholo haeba u noa meriana ea lefu la tsoekere. Lekola maemo a tsoekere ea mali ka hloko.

Khatello ea mali e tlase: Goji e ka fokotsa khatello ea mali. Haeba khatello ea mali ea hau e se e le tlase, ho nka goji ho ka etsa hore e theohe haholo.

E itekanetse
E-ba hlokolosi ka motsoako ona.
Meriana e fetotsoeng ke sebete (likaroloana tsa Cytochrome P450 2C9 (CYP2C9))
Meriana e meng ea fetoloa ebe ea robeha sebeteng. Goji e kanna ea fokotsa hore na sebete se senya meriana e meng kapele hakae. Ho nka goji hammoho le meriana e robehileng ke sebete ho ka eketsa litlamorao le litlamorao tsa meriana e meng. Pele o nka goji, bua le mofani oa tlhokomelo ea bophelo haeba u noa meriana e fetotsoeng ke sebete.

Meriana e meng e fetotsoeng ke sebete e kenyelletsa amitriptyline (Elavil), diazepam (Valium), zileuton (Zyflo), celecoxib (Celebrex), diclofenac (Voltaren), fluvastatin (Lescol), glipizide (Glucotrol), ibuprofen (Advil, Motrin) , irbesartan (Avapro), losartan (Cozaar), phenytoin (Dilantin), piroxicam (Feldene), tamoxifen (Nolvadex), tolbutamide (Tolinase), torsemide (Demadex), warfarin (Coumadin), le tse ling.
Meriana ea lefu la tsoekere (Lithethefatsi tsa Antidiabetes)
Goji a ka fokotsa tsoekere maling. Meriana ea lefu la tsoekere e boetse e sebelisoa ho theola tsoekere maling. Ho nka goji hammoho le meriana ea lefu la tsoekere ho ka etsa hore tsoekere ea mali ea hao e theohe haholo. Hlahloba tsoekere ea hao ea mali haufi-ufi. Tekanyo ea meriana ea lefu la tsoekere e kanna ea hloka ho fetoloa.

Meriana e meng e sebelisetsoang lefu la tsoekere e kenyelletsa glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), .
Meriana ea khatello e phahameng ea mali (Lithethefatsi tse matlafatsang)
Makhapetla a metso ea Goji a bonahala a fokotsa khatello ea mali. Ho nka makhapetla a metso ea goji hammoho le meriana ea khatello e phahameng ea mali ho ka etsa hore khatello ea mali ea hau e theohe haholo. Tholoana ea Goji ha e bonahale e ama khatello ea mali.

Meriana e meng ea khatello e phahameng ea mali e kenyelletsa captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), le tse ling tse ngata. .
Warfarin (Coumadin)
Warfarin (Coumadin) e sebelisetsoa ho liehisa ho hoama ha mali. Goji e kanna ea eketsa hore na warfarin (Coumadin) e telele hakae 'meleng. Sena se ka eketsa menyetla ea ho longoa le ho tsoa mali. Etsa bonnete ba hore o hlahlojoa mali khafetsa. Tekanyo ea warfarin ea hau (Coumadin) e kanna ea hloka ho fetoloa.
Litlama le litlatsetso tse ka fokotsang khatello ea mali
Makhapetla a metso ea Goji a ka fokotsa khatello ea mali. Ho e sebelisa hammoho le litlama tse ling le li-supplement tse fokotsang khatello ea mali ho ka fokotsa khatello ea mali haholo. Tse ling tsa lihlahisoa tsena li kenyelletsa danshen, ginger, Panax ginseng, turmeric, valerian le tse ling.
Litlama le litlatsetso tse ka fokotsang tsoekere maling
Goji a ka theola tsoekere maling. Ho e sebelisa hammoho le litlama tse ling le litlatsetso tse theolelang tsoekere maling ho ka fokotsa tsoekere e maling haholo. Tse ling tsa lihlahisoa tsena li kenyelletsa mahapu a babang, ginger, rue ea poli, fenugreek, kudzu, makhapetla a moluoane, le tse ling.
Ha ho na litšebelisano tse tsebahalang le lijo.
Tekanyo e nepahetseng ea goji e latela lintlha tse 'maloa tse kang lilemo tsa mosebelisi, bophelo bo botle le maemo a mang a mangata. Ka nako ena ha ho na tlhaiso-leseling e lekaneng ea mahlale ho tseba hore na ho na le litekanyetso tse kae tsa goji. Hopola hore lihlahisoa tsa tlhaho ha se kamehla li sireletsehileng mme litekanyetso li ka ba tsa bohlokoa. Etsa bonnete ba hore u latela litaelo tse nepahetseng mabapi le sehlahisoa sa lihlahisoa 'me u botse setsebi sa hau sa meriana kapa ngaka kapa setsebi se seng sa tlhokomelo ea bophelo pele u se sebelisa.

Baies de Goji, Baies de Lycium, Barberry Matrimony Vine, Chinese Boxthorn, Chinese Wolfberry, Di Gu Pi, Digupi, Épine du Christ, Fructus Lychii Chinensis, Fructus Lycii, Fructus Lycii Berry, Fruit de Lycium, Goji, Goji Berry, Goji Chinois , Goji de l'Himalaya, Jusi ea Goji, Gougi, Gou Qi Zi, Gouqizi, Jus de Goji, Kuko, Lichi, Licium Barbarum, Litchi, Lyciet, Lyciet Commun, Lyciet de Barbarie, Lyciet de Chine, Lycii Berries, Lycii Chinensis, Litholoana tsa Lycii, Lycium barbarum, Lycium chinense, Lcium Fruit, Matrimony Vine, Ning Xia Gou Qi, Wolfberry, Wolf berry.

Ho ithuta haholoanyane ka hore na sengoloa sena se ngotsoe joang, ka kopo bona Meriana ea Tlhahisoleseling e Akaretsang mokhoa.


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