Sengoli: Joan Hall
Letsatsi La Creation: 6 Hlakubele 2021
Ntlafatsa Letsatsi: 17 Mots’Eanong 2024
Anonim
Mix thyme with lemon, it’s a secret doctors will never tell you! -You will be satisfied!
Video: Mix thyme with lemon, it’s a secret doctors will never tell you! -You will be satisfied!

Tsamaiso ea hau ea 'mele ea ho itšireletsa mafung e thusa ho sireletsa' mele oa hau linthong tse kantle ho naha kapa tse kotsi. Mehlala ke libaktheria, livaerase, chefo, lisele tsa mofetše, le mali kapa lisele tse tsoang ho motho e mong. Masole a mmele a etsa disele le disireletsi tse senyang dintho tsena tse kotsi.

LIPHETOHO TSA BOPHELO LE LIPHELLO TSA BONA TSE SENYENG EA LITŠOANTŠO

Ha u ntse u tsofala, sesole sa hau sa 'mele ha se sebetse hantle. Liphetoho tse latelang tsa boits'ireletso ba mmele li ka etsahala:

  • Masole a mmele a dieha ho arabela. Sena se eketsa menyetla ea ho kula. Ho thunya feberu kapa liente tse ling li kanna tsa se sebetse hantle kapa tsa u sireletsa nako e telele kamoo ho neng ho lebelletsoe.
  • Bothata ba ho itšireletsa mafung bo ka hlaha. Ena ke lefu leo ​​ka lona sesole sa 'mele sa' mele se hlaselang le ho senya kapa ho senya lisele tsa 'mele tse phetseng hantle ka phoso.
  • 'Mele oa hau o ka fola butle butle. Ho na le lisele tse fokolang tsa mmele ho tlisa pholiso.
  • Bokhoni ba sesole sa 'mele ba ho lemoha le ho lokisa liphoso tsa lisele le bona boa fokotseha. Sena se ka baka kotsi ea kankere.

TIISETSO


Ho fokotsa likotsi tse tsoang botsofaling:

  • Fumana liente tsa thibelo ea feberu, li-shingles le tšoaetso ea pneumococcal, hammoho le liente tse ling tseo mofani oa tlhokomelo ea bophelo a li khothalletsang.
  • Fumana boikoetliso bo bongata. Ho ikoetlisa ho thusa ho matlafatsa sesole sa hau sa 'mele.
  • Ja lijo tse phetseng hantle. Phepo e nepahetseng e boloka sesole sa hau sa 'mele se le matla.
  • U SE KE UA tsuba. Ho tsuba ho fokolisa sesole sa hau sa 'mele.
  • Fokotsa ho noa ha hao joala. Botsa mofani oa hau hore na joala bo bolokehile hakae ho uena.
  • Sheba mehato ea polokeho ho thibela ho oa le likotsi. Masole a mmele a fokolang a ka dieha ho fola.

LIPHETOHO TSE LING

Ha o ntse o tsofala, o tla ba le liphetoho tse ling, ho kenyeletsoa ho:

  • Tlhahiso ea Hormone
  • Litho tsa mmele, lisele le lisele
  • Meaho ea sistimi ea boits'ireletso

McDevitt MA. Botsofali le mali. Ka: Tlatsa HM, Rockwood K, Young J, eds. Brocklehurst’s Textbook of Geriatric Medicine le Gerontology. La 8th. Philadelphia, PA: Elsevier; 2017: khaolo ea 24.


Tummala MK, Taub DD, Ershler WB. Clinical immunology: ho itšireletsa mafung le ho fumana matla a ho itšireletsa mafung a botsofali. Ka: Tlatsa HM, Rockwood K, Young J, eds. Brocklehurst’s Textbook of Geriatric Medicine le Gerontology. La 8th. Philadelphia, PA: Elsevier; 2017: khaolo ea 93.

Mosebetsi oa Walston JD. Sequelae se tloaelehileng sa bongaka sa botsofali. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 22.

Lipehelo Tsa Morao-Rao

Ashley Graham O Ile a Fumana Ketsahalo ea hae ea Pele ea Boholo

Ashley Graham O Ile a Fumana Ketsahalo ea hae ea Pele ea Boholo

Revlon o a t oa reha upermodel le moqapi A hley Graham e le efahleho e echa a mofuta oa bona. Le ha hona ho a lokela ho tla e le ponahalo e kholo ea ho aena e 'ngoe ea lifahleho t e t ebahalang ka...
Morero ona oa ho ikoetlisa beke le beke ho tsoa ho Kayla Itsines o nka Guesswork Out of Exercise

Morero ona oa ho ikoetlisa beke le beke ho tsoa ho Kayla Itsines o nka Guesswork Out of Exercise

Ha ho na li-dumbell ? Ha ho bothata. Ha u t ebe hantle hore na u lokela ho ikoetli a ka mat at i a makae ka beke? e ke oa e fufulela. Kayla It ine o le et elit e monahano oohle. Mothehi oa WEAT o theh...