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Letsatsi La Creation: 3 Phupu 2021
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Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
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Teko ea phefumoloho ea joala e khetholla hore na joala bo bokae maling a hao. Teko e lekanya bongata ba joala moeeng o o hemang (exhale).

Hona le mefuta e mengata ea liteko tsa joala. E mong le e mong o sebelisa mokhoa o fapaneng ho leka boemo ba joala phefumolohong. Mochini e kanna ea ba oa elektroniki kapa oa matsoho.

Teko e le 'ngoe e tloaelehileng ke mofuta oa balune. U phatloha balune ka phefumoloho e le 'ngoe ho fihlela e tletse. U ntan'o lokolla moea ka har'a tube ea khalase. Phala e tletse lihlopha tsa likristale tse mosehla. Lihlopha tse ka har'a tube li fetola mebala (ho tloha bosehla ho ea ho botala), ho latela joala. Bala ka hloko litaelo pele u sebelisa tlhahlobo ho etsa bonnete ba hore u fumana sephetho se nepahetseng.

Haeba ho sebelisoa methara ea joala ea elektroniki, latela litaelo tse tlisoang ke mitara.

Emela metsotso e 15 kamora ho noa seno se tahang le motsotso o le 1 ka mor'a ho tsuba pele u qala tlhahlobo.

Ha ho na bothata.

Ha o noa joala, bongata ba joala bo maling a hao boa nyoloha. Sena se bitsoa boemo ba hau ba joala ba mali.


Ha bongata ba joala maling bo fihla ho 0,02% ho ea ho 0,03%, o kanna oa ikutloa o phomotse "holimo".

Ha liperesente tseo li fihla ho 0.05% ho isa ho 0,0%, o na le:

  • Ho fokotsa tšebelisano ea mesifa
  • Nako e telele ea ho arabela
  • Kahlolo e sa sebetseng le likarabo

Mechini ea ho khanna le ho sebetsa ha u "holimo" kapa u tahiloe (u tahiloe) e kotsi. Motho ea nang le joala ea 0,08% le kaholimo o nkuoa a tahiloe ka molao libakeng tse ngata. (Linaha tse ling li na le maemo a tlase ho feta a mang.)

Lino tse tahang tse tsoang moeeng o tsoang ka nepo li bonahatsa joala maling.

E tloaelehileng ke ha boemo ba joala ba mali bo le zero.

Ka mokhoa oa balune:

  • Sehlopha se le seng se tala se bolela hore boemo ba joala ba mali-0.05% kapa tlase
  • Lihlopha tse 2 tse tala li bolela boemo bo pakeng tsa 0.05% le 0.10%
  • Lihlopha tse 3 tse tala li bolela boemo bo pakeng tsa 0,0% le 0,15%

Ha ho na likotsi ka tlhahlobo ea joala ea phefumoloho.

Teko ha e lekanye bokhoni ba ho khanna ba motho. Bokhoni ba ho khanna bo fapana har'a batho ba nang le boemo bo lekanang ba joala ba mali. Batho ba bang ba nang le boemo bo ka tlase ho 0.05% ba kanna ba sitoa ho khanna ka polokeho. Bakeng sa batho ba noang feela ka linako tse ling, mathata a kahlolo a hlaha maemong a 0.02% feela.


Teko ea phefumoloho ea joala eu thusa ho tseba hore na ho hlokahala joala bo bokae ho nyolla boemo ba joala ba mali boemong bo kotsi. Karabelo ea motho ka mong joala ea fapana. Teko e ka u thusa ho etsa liqeto tse betere mabapi le ho khanna kamora ho noa.

Teko ea joala - phefumoloho

  • Teko ea joala ea phefumoloho

Finnell JT. Lefu le amanang le joala. Ka: Marako RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Likhopolo le Tloaelo ea Kliniki. La 9th. Philadelphia, PA: Elsevier; 2018: khaolo ea 142.

O'Connor PG. Mathata a ts'ebeliso ea joala. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 30.

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