Moriri o omileng

Moriri o omileng ke moriri o se nang mongobo le oli e lekaneng ho boloka sheen ea ona e tloaelehileng le sebopeho.

Lisosa tse ling tsa moriri o omileng ke:

• Ho ipolaisa tlala
• Ho hlatsoa moriri haholo, kapa ho sebelisa sesepa se bohale kapa lino tse tahang
• Ho omisa ka tsela e feteletseng
• Moea o omileng ka lebaka la boemo ba leholimo
• Lefu la Menkes kinky hair
• Khaello ea phepo e nepahetseng
• Parathyroid e sa sebetseng (hypoparathyroidism)
• Qoqotho e sa sebetseng (hypothyroidism)
• Li-hormone tse ling tse sa tloaelehang

Lapeng u lokela ho:

• Shampoo hangata, mohlomong hanngoe kapa habeli ka beke
• Sebelisa shampoo e bonolo e se nang sulfate
• Kenya li-conditioner
• Qoba ho omisa lihlahisoa le lihlahisoa tse thata

Bitsa mofani oa tlhokomelo ea bophelo haeba:

• Moriri oa hau ha o ntlafale ka kalafo e bonolo
• U na le moriri o lahlehileng kapa o robehang
• U na le matšoao a mang a sa hlaloseheng

Ngaka ea hau e tla etsa tlhahlobo ea 'mele' me e ka botsa lipotso tse latelang:

• Na moriri oa hau esale o omme hanyane?
• Ho omella ha moriri ho sa tloaelehang ho qalile neng?
• Na e lula e le teng kamehla, kapa e tima le ho tsoela pele?
• Mekhoa ea hau ea ho ja ke efe?
• U sebelisa shampoo ea mofuta ofe?
• U hlatsoa moriri oa hau hangata hakae?
• A na u sebelisa setsidifatsi? Mofuta ofe?
• U tloaela ho kuta moriri oa hau joang?
• O sebelisa sesepa sa moriri? Mofuta ofe? Khafetsa ha kae?
• Ke matšoao afe a mang a teng hape?

Liteko tsa tlhahlobo tse ka etsoang li kenyelletsa:

• Ho hlahlojoa ha moriri ka tlas'a microscope
• Liteko tsa mali
• Letlalo la letlalo

Moriri - o omme

Webosaete ea American Academy of Dermatology. Malebela bakeng sa moriri o phetseng hantle. www.aad.org/public/everyday-care/hair-scalp-care/hair/healthy-hair-tips. E fihliloe ka la 21 Pherekhong 2020.

Ball JW, Dains JE, Flynn JA, Solomon BS, Stewart RW. Letlalo, moriri le manala. Ka: Ball JW, Dains JE, Flynn JA, Solomon BS, Stewart RW, li-eds. Tataiso ea Seidel ea Tlhahlobo ea 'Mele. La 9th. St Louis, MO: Elsevier; 2019: khaolo ea 9.

Habif TP. Maloetse a moriri. Ka: Habif TP, e hlophisitsoeng. Kalafi ea Dermatology. La 6th. Philadelphia, PA: Elsevier; 2016: khaolo ea 24.