Meriana e meng - phomolo ea bohloko

Phekolo e 'ngoe e bolela mekhoa ea kalafo e se nang kotsi e sebelisoang ho fapana le e tloaelehileng. Haeba u sebelisa kalafo e 'ngoe hammoho le meriana e tloaelehileng kapa kalafo, ho nkoa e le tlatsetso.

Ho na le mefuta e mengata ea kalafo e fapaneng. Li kenyelletsa ho hlaba ka linalete, chiropractic, ho silila, hypnosis, biofeedback, ho thuisa, yoga le tai-chi.

Ho faola ka linalete ho kenyelletsa ho hlasimolla li-acupoints tse itseng 'meleng ka ho sebelisa linalete tse ntle kapa mekhoa e meng. Hore na ho hlaba ka linalete ho sebetsa joang ha ho hlake hantle. Ho nahanoa hore li-acupoints li haufi le likhoele tsa methapo. Ha li-acupoints li hlasimoloha, likhoele tsa methapo li tšoaea mokokotlo le boko ho ntša lik'hemik'hale tse kokobetsang bohloko.

Ho hlaba ka linalete ke mokhoa o atlehang oa ho kokobetsa bohloko, joalo ka bohloko ba mokokotlo le bohloko ba hlooho. Ho koaloa ka letsoho ho ka thusa ho imolla bohloko ka lebaka la:

• Kankere
• Lefu la Carpal tunnel
• Fibromyalgia
• Pelehi (pelehi)
• Likotsi tsa mesifa (tse kang molala, lehetla, lengole kapa setsoe)
• Osteoarthritis
• Ramatiki ea ramatiki

Hypnosis ke boemo ba ho tsepamisa mohopolo. Ka boithati, u pheta polelo e ntle khafetsa.

Hypnosis e ka thusa ho imolla bohloko ba:

• Kamora ho buuoa kapa ho beleha
• Ramatiki
• Kankere
• Fibromyalgia
• Lefu le bohloko la mala
• Hlooho ea migraine
• Ho opeloa ke hlooho

Hangata ho phekola ka linalete le ho tšerehanya kelello ho fanoa ke litsi tsa taolo ea bohloko United States. Mekhoa e meng e seng ea lithethefatsi e sebelisoang litsing tse joalo e kenyelletsa:

• Tlhatlhobo
• Ho silila
• Koetliso ea boikhathollo
• Phekolo ea 'mele

Acupuncture - phomolo ea bohloko; Hypnosis - phomolo ea bohloko; Litšoantšo tse tataisitsoeng - phomolo ea bohloko

• Phekolo ea matsoho

FM ea Hecht. Meriana e tlatsanang, e fapaneng le e kopanyang. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 34.

Hsu ES, Wu I, Lai B. Ho koaloa ka linalete. Ka: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, eds. Bohlokoa ba Meriana ea Bohloko. La 4 ed. Philadelphia, PA: Elsevier; 2018: khaolo ea 60.

White JD. Ka: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, bahlophisi. Abeloff's Clinical Oncology. La 6th. Philadelphia, PA: Elsevier; 2020: khaolo ea 31.