Ho thibela stroke

Leqeba le hlaha ha phallo ea mali e khaoloa karolong efe kapa efe ea boko. Ho lahleheloa ke phallo ea mali ho ka bakoa ke ho koaloa ha mali mothapong oa boko. E ka boela ea bakoa ke methapo ea mali e karolong ea boko e fokolang le ho phatloha. Ka linako tse ling stroke se bitsoa "hlaselo ea boko."

Ntho ea kotsi ke ntho e eketsang menyetla ea ho ba le stroke. U ke ke ua fetola lisosa tse ling tsa kotsi ea stroke. Empa ba bang, u ka khona.

Ho fetola mabaka a kotsi ao u ka a laolang ho tla u thusa ho phela bophelo bo bolelele, bo phetseng hantle. Hona ho bitsoa tlhokomelo ea thibelo.

Tsela ea bohlokoa ea ho thusa ho thibela stroke ke ho bona mofani oa tlhokomelo ea bophelo bo botle bakeng sa litlhahlobo tse tloaelehileng tsa 'mele. Mofani oa hau o tla batla ho u bona bonyane hang ka selemo.

U ke ke ua fetola mabaka a kotsi kapa lisosa tsa stroke:

• Lilemo. Kotsi ea hau ea stroke e eketseha ha u ntse u tsofala.
• Thobalano. Banna ba kotsing e kholo ea ho tšoaroa ke setorouku ho feta basali. Empa basali ba bangata ho feta banna ba bolaoa ke stroke.
• Litšobotsi tsa lefutso. Haeba e mong oa batsoali ba hao a ile a tšoaroa ke setorouku, u kotsing e khōloanyane.
• Peiso. Maafrika a Amerika a na le kotsi e kholo ea ho hlaseloa ke stroke ho feta merabe eohle. Maamerika a Mexico, Maindia a Amerika, Mahawaii le Maasia a mang a Asia le bona ba na le kotsi e kholo ea ho hlaseloa ke stroke.
• Maloetse a kang mofetše, mafu a sa foleng a liphio le mafu a mang a itšireletsang mafung.
• Libaka tse fokolang leboteng la methapo kapa methapo le methapo e sa tloaelehang.
• Bokhachane, ka nako le ka libeke hang kamora ho ima.

Lero la mali le tsoang pelong le ka ea bokong mme la baka setorouku. Sena se ka etsahala ho batho ba nang le

• Li-valve tsa pelo tse entsoeng ke motho kapa tse nang le tšoaetso
• Bofokoli bo itseng ba pelo boo u tsoetsoeng le bona

O ka fetola mabaka a mang a kotsi a ho otloa ke seterouku, ka ho nka mehato e latelang:

• U SE KE UA tsuba. Haeba u tsuba, tlohela.
• Laola khatello e phahameng ea mali ka ho ja, ho ikoetlisa le meriana, ha ho hlokahala.
• Ho ikoetlisa bonyane metsotso e 30 ka letsatsi bonyane matsatsi a mararo ka beke.
• Boloka boima ba 'mele bo phetseng hantle ka ho ja lijo tse phetseng hantle, ho ja likarolo tse nyane le ho kenela lenaneo la ho theola boima ba' mele ha ho hlokahala.
• Fokotsa hore na u noa joala bo bokae. Sena se bolela ho noa seno se fetang 1 ka letsatsi bakeng sa basali le 2 ka letsatsi bakeng sa banna.
• U SE KE UA sebelisa k'hok'heine le lithethefatsi tse ling tse seng molaong.

Ho ja hantle ho molemo pelong ea hau mme ho ka thusa ho theola menyetla ea ho tšoaroa ke setorouku.

• Ja litholoana, meroho le lithollo tse ngata.
• Khetha liprotheine tse omeletseng tse kang likhoho, tlhapi, linaoa le linaoa.
• Khetha lihlahisoa tsa lebese tse se nang mafura kapa mafura, joalo ka lebese la 1% le lintho tse ling tse mafura a tlase.
• Qoba lijo tse halikiloeng, lijo tse sebelisitsoeng le thepa e besitsoeng.
• Ja lijo tse fokolang tse nang le chisi, tranelate kapa mahe.
• Qoba lijo tse nang le sodium e ngata (letsoai).

Bala mangolo 'me u lule hōle le mafura a sa pheleng hantle. Qoba lijo tse nang le:

• Mafura a khotsofatsang
• Karolo e haelloang ke hydrogenated kapa mafura a haedrojene

Laola k'holeseterole ea hau le lefu la tsoekere ka phepo e nepahetseng, boikoetliso le meriana ha ho hlokahala.

Haeba u na le khatello e phahameng ea mali:

• Mofani oa hau a ka u botsa hore u boloke tlaleho ea khatello ea mali ea hau lapeng.
• U lokela ho e theola le ho e laola ka phepo e nepahetseng, ho ikoetlisa, le ka ho noa meriana eo mofani oa hao au laelang eona.

Bua le mofani oa hau ka likotsi tsa ho noa lipilisi tsa thibelo ea bokhachane.

• Lipilisi tsa thibelo ea bokhachane li ka eketsa menyetla ea mali, e ka lebisang ho stroke.
• Liaparo li na le monyetla o moholo ho basali ba noang lipilisi tsa thibelo ea bokhachane le bona ba tsubang le ba baholo ho feta lilemo tse 35.

Mofani oa hau a ka fana ka maikutlo a ho noa aspirin kapa sethethefatsi se seng ho thusa ho thibela maqeba a mali ho theha. U SE KE ua nka aspirin ntle le ho bua le mofani oa hau pele.

Stroke - thibelo; CVA - thibelo; Kotsi ea methapo ea boko - thibelo; TIA - thibelo; Tlhaselo ea nakoana ea ischemic - thibelo

Moahloli J, Ruland S, Schneck MJ. Lefu la Ischemic cerebrovascular. Ho Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, lingoloa. Neurology ea Bradley ho Tloaelo ea Bongaka. La 7th. Philadelphia, PA: Elsevier; 2016: khaolo ea 65.

Khauta ea LB. Thibelo le taolo ea leqeba la ischemic. Ka: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Lefu la pelo la Braunwald: Buka ea bongaka ea meriana ea pelo. 11th ed. Philadelphia, PA: Elsevier; 2019: khaolo ea 65.

Ka January CT, Wann LS, Alpert JS, et al. Tataiso ea 2014 AHA / ACC / HRS bakeng sa taolo ea bakuli ba nang le mafura a atrial: tlaleho ea American College of Cardiology / American Heart Association Task Force mabapi le Litataiso tsa Tloaelo le Mokhatlo oa Heart Rhythm Society. J Ke Coll Cardiol. 2014; 64 (21): e1-e76. PMID: 24685669 www.ncbi.nlm.nih.gov/pubmed/24685669.

Riegel B, Moser DK, Buck HG, le al; Lekhotla la American Heart Association la Booki ba pelo le methapo ea pelo; Lekhotla la Mafu a Pheriferale a Vascular; le Lekhotla la Patlisiso ea Boleng ba Tlhokomelo le Liphetho. Ho itlhokomela bakeng sa thibelo le taolo ea lefu la pelo le methapo le seterouku: polelo ea mahlale bakeng sa litsebi tsa bophelo bo botle tse tsoang American Heart Association. J Ke Pelo Assoc. 2017; 6 (9). pii: e006997. PMID: 28860232 www.ncbi.nlm.nih.gov/pubmed/28860232.

Whelton PK, Carey RM, Aronow WS, le al. 2017 ACC / AHA / AAPA / ABC / ACPM / AGS / APhA / ASH / ASPC / NMA / PCNA tataiso bakeng sa thibelo, ho lemoha, ho lekola le ho laola khatello e phahameng ea mali ho batho ba baholo: tlaleho ea American College of Cardiology / American Basebetsi ba Mokhatlo oa Pelo mabapi le Litataiso tsa Tloaelo ea Bongaka. J Ke Coll Cardiol. 2018; 71 (19): e127-e248. PMID: 29146535 www.ncbi.nlm.nih.gov/pubmed/29146535.

• Leqeba le tšollang mali
• Leqeba la Ischemic
• Leqeba