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Thuto ea mamello e lumella bakuli ho bapala karolo e kholo tlhokomelong ea bona. E boetse e tsamaellana le mokhatlo o ntseng o hola o lebisang tlhokomelong ea bakuli le ba malapa.

E le hore e atlehe, thuto ea mamello ha ea lokela ho ba feela litaelo le tlhaiso-leseling. Matichere le bafani ba tlhokomelo ea bophelo ba hloka ho tseba ho lekola litlhoko tsa bakuli le ho buisana ka mokhoa o hlakileng.

Katleho ea thuto ea mokuli e ipapisitse le hore na u hlahloba mokuli oa hau hantle hakae:

  • Litlhoko
  • Matšoenyeho
  • Ho ikemisetsa ho ithuta
  • Likhetho
  • Ts'ehetso
  • Litšitiso le meeli (joalo ka matla a mmele le kelello, le ho se tsebe ho bala le ho ngola hantle kapa ho bala)

Hangata, mohato oa pele ke ho fumana seo mokuli a seng a ntse a se tseba. Sebelisa litataiso tsena ho etsa tlhahlobo e phethahetseng pele u qala thuto ea mokuli:

  • Bokella lintlha. Bua le litho tsa sehlopha sa tlhokomelo ea bophelo 'me u shebe mokuli. Hlokomela hore o seke oa nahana. Ho ruta ka mamello ho ipapisitse le likhopolo tse fosahetseng ho kanna ha se sebetse hantle mme ho ka nka nako e telele. Fumana seo mokuli a batlang ho se tseba kapa ho se tlosa kopanong ea hau.
  • Tseba mokuli oa hau. Itsebise 'me u hlalose karolo ea hau tlhokomelong ea mokuli oa hau. Lekola rekoto ea bona ea bongaka 'me u botse lipotso tsa mantlha tsa ho u tseba.
  • Theha kamano. Sheba motho ha ho loketse 'me u thuse mokuli hore a phutholohe ha a bua le uena. Ela hloko matšoenyeho a motho. Lula fatše haufi le mokuli.
  • Fumana tšepo. Bontša tlhompho 'me u tšoare motho e mong le e mong ka qenehelo ntle le kahlolo.
  • Khetholla mamello ea mokuli oa hau ea ho ithuta. Botsa bakuli ba hau ka maikutlo a bona, maikutlo le sepheo sa bona.
  • Ithute pono ea mokuli. Bua le mokuli ka matšoenyeho, tšabo le maikutlo a fosahetseng. Tlhahisoleseling eo u e fumanang e ka u thusa ho tataisa thuto ea hau ea mamello.
  • Botsa lipotso tse nepahetseng. Botsa hore na mokuli o na le matšoenyeho, eseng lipotso feela. Sebelisa lipotso tse bulehileng tse hlokang hore mokuli a senole lintlha tse ling. Mamela ka hloko. Likarabo tsa mokuli li tla u thusa ho ithuta litumelo tsa mantlha tsa motho eo. Sena se tla u thusa ho utloisisa tšusumetso ea mokuli mme se u lumelle ho rala mekhoa e metle ea ho ruta.
  • Ithute ka tsebo ea mokuli. Fumana seo mokuli oa hau a seng a ntse a se tseba. U kanna ua batla ho sebelisa mokhoa oa ho khutlisa (o bitsoang mokhoa oa ho mpontša kapa ho koala lupu) ho fumana hore na mokuli a ka beng a ithutile eng ho bafani ba bang. Mokhoa oa ho khutlela morao ke tsela ea ho netefatsa hore u hlalositse litaba ka tsela eo mokuli a e utloisisang. Hape, fumana tsebo eo mokuli a ntseng a hloka ho e ntlafatsa.
  • Kenyelletsa ba bang. Botsa hore na mokuli o batla batho ba bang ba amehang ts'ebetsong ea tlhokomelo. Ho ka etsahala hore motho ea ithaopelang ho nka karolo tlhokomelong ea mokuli oa hau e se be motho eo mokuli oa hau a khethang ho nka karolo. Ithute ka tšehetso e fumanehang ho mokuli oa hau.
  • Tseba litšitiso le meeli. U kanna oa bona litšitiso tsa thuto, 'me mokuli a ka li netefatsa. Lintlha tse ling, joalo ka ho tseba ho bala le ho ngola ho fokolang 'meleng kapa lipalo li kanna tsa ba tse poteletseng le ho ba thata ho li hlokomela.
  • Iphe nako ea ho theha kamano. Etsa tlhahlobo e felletseng. Ke habohlokoa, hobane boiteko ba hau ba ho ruta ka mamello bo tla atleha haholoanyane.

Bowman D, Cushing A. Melao ea boitšoaro, molao le puisano. Ka: Kumar P, Clark M, bahlophisi. Bongaka ba Bongaka ba Kumar le Clarke. La 9th. Philadelphia, PA: Elsevier; 2017: khaolo ea 1.


Bukstein DA. Khomarela le mamello le puisano e sebetsang. Ann Ts'oaetso ea lefu la sefuba Immunol. 2016; 117 (6): 613-619. PMID: 27979018 www.ncbi.nlm.nih.gov/pubmed/27979018. (Lebokose)

Gilligan T, Coyle N, Frankel RM, le al. Puisano ea bakuli le lingaka: Mokhatlo oa Amerika oa Tataiso ea tumellano ea Kliniki ea Oncology. Kliniki ea Oncol. 2017; 35 (31): 3618-3632. PMID: 28892432 www.ncbi.nlm.nih.gov/pubmed/28892432.

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