Sengoli: Marcus Baldwin
Letsatsi La Creation: 19 Phuptjane 2021
Ntlafatsa Letsatsi: 12 December 2024
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A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION
Video: A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION

Lithibelo maemong a bongaka ke lisebelisoa tse fokotsang motsamao oa mokuli. Lithibelo li ka thusa ho thibela motho ho utloisoa bohloko kapa ho utloisa ba bang bohloko, ho kenyeletsoa le bahlokomeli ba hae. Li sebelisoa e le khetho ea hoqetela.

Hona le mefuta e mengata ea lithibelo. Li ka kenyelletsa:

  • Mabanta, li vestiki, libaking le limmete tsa matsoho a mokuli
  • Lisebelisoa tse thibelang batho ho tseba ho sisinya litsoeng, mangole, manonyeletso a letsoho le maqaqailana

Mekhoa e meng ea ho thibela mokuli e kenyelletsa:

  • Mohlokomeli ea ts'oereng mokuli ka tsela e thibelang motsamao oa motho
  • Bakuli ba fuoa meriana khahlanong le thato ea bona ho thibela motsamao oa bona
  • Ho beha mokuli ka kamoreng a le mong, moo motho a sa lokolohang ho tsoa

Lithibelo li ka sebelisoa ho boloka motho a le maemong a nepahetseng le ho thibela ho sisinyeha kapa ho oa nakong ea ts'ebetso kapa ha a ntse a le holim'a lempara.

Lithibelo li ka sebelisoa ho laola kapa ho thibela boits'oaro bo kotsi.

Ka linako tse ling bakuli ba sepetlele ba ferekaneng ba hloka lithibelo e le hore ba se ke ba:


  • Mena letlalo la bona
  • Tlosa li-catheters le lipeipi tse ba fang meriana le maro
  • Tsoha liphateng, u oe, 'me u intše kotsi
  • Kotsi batho ba bang

Lithibelo ha lia lokela ho baka kotsi kapa ho sebelisoa e le kotlo. Bafani ba tlhokomelo ea bophelo ba lokela ho qala ka ho leka mekhoa e meng ho laola mokuli le ho netefatsa polokeho. Lithibelo li lokela ho sebelisoa feela joalo ka khetho ea hoqetela.

Bahlokomeli ba sepetlele ba ka sebelisa lithibelo maemong a tšohanyetso kapa ha ba hlokahala bakeng sa tlhokomelo ea bongaka. Ha lithibelo li sebelisoa, ba tlameha ho:

  • Fokotsa feela metsamao e ka bakang mokuli kapa mohlokomeli kotsi
  • Tlosoa hang ha mokuli le mohlokomeli ba bolokehile

Mooki ea nang le koetliso e khethehileng ea ho sebelisa lithibelo a ka qala ho li sebelisa. Ngaka kapa mofani e mong le eena o tlameha ho bolelloa lithibelo. Ngaka kapa mofani e mong o tlameha ho saena foromo ho lumella ts'ebeliso e tsoelang pele ea lithibelo.

Bakuli ba thibetsoeng ba hloka tlhokomelo e khethehileng ho netefatsa hore ba:


  • Ba ka ba le mantle kapa ba rota ha ba hloka, ba sebelisa bethe kapa ntloana
  • Li lula li hloekile
  • Fumana lijo le maro a ba li hlokang
  • Li phutholohile ka hohle kamoo ho ka khonehang
  • Le se ke la intša kotsi

Bakuli ba thibetsoeng le bona ba hloka ho hlahlojoa phallo ea mali ho netefatsa hore lithibelo ha li khaole phallo ea mali ea bona. Ba boetse ba hloka ho shebeloa ka hloko e le hore lithibelo li ka tlosoa hang ha boemo bo bolokehile.

Haeba u sa thaba ke kamoo moratuoa a thibetsoeng, buisana le motho e mong sehlopheng sa bongaka.

Ts'ebeliso ea lithibelo e laoloa ke mekhatlo ea naha le ea mmuso. Haeba u batla ho tseba haholoanyane ka lithibelo, ikopanye le Khomishene e Kopaneng ho www.jointcommission.org. Setsi sena se hlokomela hore na lipetlele li sebetsoa joang United States.

Lisebelisoa tsa thibelo

Heiner JD, Moore GP. Mokuli ea loantšang le ea thata. Ka: Marako RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Likhopolo le Tloaelo ea Kliniki. La 9th. Philadelphia, PA: Elsevier; 2018: khaolo ea 189.


Webosaete ea Joint Commission. Buka ea netefatso ea lipetlele. www.jointcommission.org/accreditation/hospitals.aspx. E fihliloe ka la 5 December, 2019.

Kowalski JM. Thibelo ea 'mele le ea lik'hemik'hale. Ka: Roberts JR, Custalow CB, Thomsen TW, li-eds. Mekhoa ea Tleliniking ea Roberts le Hedges ho Meriana ea Tšohanyetso le Tlhokomelo e Ntle. La 7th. Philadelphia, PA: Elsevier; 2019: khaolo ea 69.

Smith SF, Duell DJ, Martin BC, Gonzalez L, Aebersold M. Tikoloho tikoloho ea bareki e sireletsehileng le lithibelo. Ka: Smith SF, Duell DJ, Martin BC, Gonzalez L, Aebersold M, bahlophisi. Tsebo ea Booki ea Bongaka: Motheo ho Tsebo e Tsoetseng Pele. La 9th. New York, NY: Pearson; 2017: khaolo ea 7.

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