Bursitis
Bursitis ke ho ruruha le ho halefa ha bursa. Bursa ke mokotla o tletseng metsi o sebetsang joaloka mosamo pakeng tsa mesifa, mesifa le masapo.
Bursitis hangata e bakoa ke tšebeliso e feteletseng. E ka boela ea bakoa ke phetoho ea boemo ba tšebetso, joalo ka koetliso ea marathone, kapa ka ho ba motenya haholo.
Lisosa tse ling li kenyelletsa ts'oaetso, ramatiki ea ramatiki, gout kapa tšoaetso. Ka linako tse ling, sesosa se ke ke sa fumanoa.
Bursitis hangata e hlaha mahetleng, lengoleng, setsoeng le lethekeng. Libaka tse ling tse ka angoang li kenyelletsa tendon ea Achilles le leoto.
Matšoao a bursitis a ka kenyelletsa efe kapa efe ea tse latelang:
- Ho opeloa hammoho le bonolo ha o tobetsa lenonyeletso
- Ho thatafala le ho opeloa ha o tsamaisa lenonyello le amehileng
- Ho ruruha, mofuthu kapa bofubelu holim'a lenonyeletso
- Bohloko nakong ea motsamao le phomolo
- Bohloko bo ka namela libakeng tse haufi
Mofani oa tlhokomelo ea bophelo o tla botsa ka nalane ea hau ea bongaka mme a etse tlhahlobo ea 'mele.
Liteko tse ka laeloang li kenyelletsa:
- Liteko tsa laboratori ho hlahloba tšoaetso
- Ho tlosa mokelikeli ho bursa
- Tloaelo ea mokelikeli
- Ultrasound
- MRI
Mofani oa hau o tla bua le uena ka leano la kalafo ho u thusa ho qala mesebetsi ea hau e tloaelehileng, ho kenyeletsoa le malebela a latelang.
Malebela a ho kokobetsa bohloko ba bursitis:
- Sebelisa leqhoa makhetlo a 3 ho isa ho a 4 ka letsatsi matsatsing a 2 kapa a mararo a pele.
- Koahela sebaka se bohloko ka thaole, 'me u behe leqhoa ho eona metsotso e 15. U SE KE UA robala ha u ntse u tlotsa leqhoa. U ka tšoaroa ke serame haeba u ka e tlohela ka nako e telele haholo.
- Khutlisa lenonyeletso.
- Ha u robetse, u se ke oa robala ka lehlakore le nang le bursitis.
Bakeng sa bursitis ho potoloha letheka, mangole kapa maqaqailana:
- Leka ho se eme nako e telele.
- Ema hodima bokaholimo bo bonolo, bo katiloeng, ka boima bo lekanang leoto ka leng.
- Ho beha mosamo pakeng tsa mangole ha u robetse ka lehlakore ho ka thusa ho fokotsa bohloko.
- Lieta tse bataletseng tse koaletsoeng hantle le tse ntle hangata lia thusa.
- Haeba o nonne haholo, ho theola boima ba 'mele le hona ho ka ba molemo.
U tlameha ho qoba lits'ebetso tse kenyelletsang ho sisinyeha hoa karolo efe kapa efe ea 'mele ha ho khonahala.
Mefuta e meng ea kalafo e kenyelletsa:
- Meriana e kang li-NSAID (ibuprofen, naproxen)
- Phekolo ea 'mele
- Ho roala lieta kapa sefahleho ho ts'ehetsa lenonyeletso le ho thusa ho fokotsa ho ruruha
- Boikoetliso boo u bo etsang lapeng ho aha matla le ho boloka mohala o kopaneng ha bohloko bo fela
- Ho tlosa mokelikeli ho tsoa ho bursa le ho thunya corticosteroid
Ha bohloko bo fela, mofani oa hau a ka fana ka maikutlo a ho ikoetlisa ho aha matla le ho boloka motsamao sebakeng se bohloko.
Maemong a sa tloaelehang, ho etsoa opereishene.
Batho ba bang ba phela hantle ka kalafo. Ha sesosa se sa lokisoe, o kanna oa ba le bohloko ba nako e telele.
Haeba bursa e tšoaelitsoe, e ba e ruruhileng le e bohloko haholoanyane. Hangata hona ho hloka lithibela-mafu kapa ho buuoa.
Bitsa mofani oa hau haeba matšoao a khutla kapa a sa ntlafale kamora kalafo ea libeke tse 3 ho isa ho tse 4, kapa bohloko bo ntse bo mpefala.
Ha ho khonahala, qoba lintho tse kenyelletsang ho sisinyeha ha litho tsa mmele. Ho matlafatsa mesifa ea hau le ho sebetsana le botsitso ba hau ho ka thusa ho fokotsa kotsi ea bursitis.
Litsoeng la moithuti; Olecranon bursitis; Lengole la mosebeletsi oa ntlo; Pelepellar bursitis; Ka tlaase ho Weaver; Ischial gluteal bursitis; Cyst ea Baker; Gastrocnemius - semimembranosus bursa
- Bursa ea setsoe
- Bursa ea lengole
- Bursitis lehetleng
Biundo JJ. Bursitis, tendinitis, le mathata a mang a nako e telele le meriana ea lipapali. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 247.
Hogrefe C, Jones EM. Tendinopathy le bursitis. Ka: Marako RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Likhopolo le Tloaelo ea Kliniki. La 9th. Philadelphia, PA: Elsevier; 2018: khaolo ea 107.