Ho etsa liteko tsa cholesterol le liphetho

Cholesterol ke ntho e bonolo, e kang boka ba linotsi e fumanoang likarolong tsohle tsa 'mele. 'Mele oa hau o hloka k'holeseterole e nyane ho sebetsa hantle. Empa k'holeseterole e ngata haholo e ka koala methapo ea hao 'me ea lebisa mafung a pelo.

Liteko tsa mali tsa k'holeseterole li etsoa ho thusa uena le mofani oa tlhokomelo ea bophelo ho utloisisa hantle kotsi ea lefu la pelo, stroke le mathata a mang a bakoang ke methapo e menyenyane kapa e koetsoeng.

Litekanyetso tse loketseng liphetho tsohle tsa k'holeseterole li latela hore na u na le lefu la pelo, lefu la tsoekere kapa mabaka a mang a kotsi. Mofani oa hau a ka u joetsa hore na sepheo sa hau e lokela ho ba eng.

Cholesterol e 'ngoe e nkoa e le ntle' me e 'ngoe e nkoa e le mpe. Ho ka etsoa liteko tse fapaneng tsa mali ho lekanya mofuta o mong le o mong oa k'holeseterole.

Mofani oa hau a ka odara feela k'holeseterole e le teko ea pele. E lekanya mefuta eohle ea k'holeseterole maling a hau.

U kanna ua ba le boemo ba lipid (kapa coronary risk), bo kenyeletsang:

• Kakaretso ea k'holeseterole
• Low density density lipoprotein (LDL k'holeseterole)
• High density lipoprotein (HDL k'holeseterole)
• Triglycerides (mofuta o mong oa mafura maling a hau)
• Low low density lipoprotein (VLDL k'holeseterole)

Lipoprotein li entsoe ka mafura le protheine. Li na le k'holeseterole, triglycerides le mafura a mang, a bitsoang lipids, maling ho ea likarolong tse fapaneng tsa 'mele.

Motho e mong le e mong o lokela ho etsa tlhahlobo ea pele ea tlhatlhobo ka lilemo tse 35 bakeng sa banna, le lilemo tse 45 bakeng sa basali. Litataiso tse ling li khothaletsa ho qala ha u le lilemo li 20.

U lokela ho etsa tlhahlobo ea k'holeseterole u sa le monyane lilemong haeba u na le:

• Lefu la tsoekere
• Lefu la pelo
• Leqeba
• Khatello ea mali e phahameng
• Nalane e matla ea lelapa ea lefu la pelo

Ho etsa liteko tsa ho latela ho lokela ho etsoa:

• Lilemo tse ling le tse ling tse 5 haeba liphetho tsa hau li ne li tloaelehile.
• Hangata ho batho ba nang le lefu la tsoekere, khatello e phahameng ea mali, lefu la pelo, stroke, kapa mathata a phallo ea mali maotong kapa maotong.
• Selemo se seng le se seng haeba u noa meriana ho laola k'holeseterole e phahameng.

Cholesterol e felletseng ea 180 ho isa ho 200 mg / dL (10 ho isa ho 11.1 mmol / l) kapa ka tlase e nkuoa e le molemo ka ho fetisisa.

Mohlomong ha o hloke liteko tse ngata tsa k'holeseterole haeba k'holeseterole ea hau e le maemong ana a tloaelehileng.

Ka linako tse ling cholesterol ea LDL e bitsoa "cholesterol" e "mpe". LDL e ka koala methapo ea hau.

U batla hore LDL ea hau e be tlase. LDL e ngata haholo e amahanngoa le lefu la pelo le stroke.

Hangata LDL ea hau e nkoa e le holimo haholo haeba e le 190 mg / dL kapa e phahameng.

Methati e pakeng tsa 70 le 189 mg / dL (3.9 le 10.5 mmol / l) hangata e nkuoa e le holimo haholo haeba:

• U na le lefu la tsoekere 'me u pakeng tsa lilemo tse 40 le 75
• U na le lefu la tsoekere le kotsi e kholo ea lefu la pelo
• O na le kotsi e mahareng kapa e phahameng ea lefu la pelo
• U na le lefu la pelo, nalane ea stroke, kapa ho potoloha hampe maotong

Ka tloaelo bafani ba tlhokomelo ea bophelo ba ipehetse li-cholesterol tsa LDL haeba u phekoloa ka meriana ho theola k'holeseterole ea hau.

• Litataiso tse ling tse ncha joale li fana ka maikutlo a hore bafani ha ba sa hloka ho lebisa palo e itseng bakeng sa cholesterol ea hau ea LDL. Meriana e matla e phahameng e sebelisoa bakeng sa bakuli ba kotsing e kholo.
• Leha ho le joalo, litataiso tse ling li ntse li khothaletsa ho sebelisa lipheo tse ikhethileng.

U batla hore cholesterol ea hau ea HDL e be holimo. Liphuputso tsa banna le basali li bontšitse hore ha HDL ea hau e phahama, e theola menyetla ea hau ea lefu la methapo ea mali. Ke ka hona HDL ka linako tse ling e bitsoang "cholesterol" e ntle.

Ho labalabeloa li-cholesterol tsa HDL tse fetang 40 ho isa ho 60 mg / dL (2.2 ho isa ho 3.3 mmol / l).

VLDL e na le triglycerides e ngata ka ho fetisisa. VLDL e nkuoa e le mofuta oa k'holeseterole e mpe, hobane e thusa k'holeseterole ho aha maboteng a methapo.

Methati e tloaelehileng ea VLDL e tsoa 2 ho isa 30 mg / dL (0.1 ho 1.7 mmol / l).

Ka linako tse ling, maemo a hau a k'holeseterole a ka ba tlase hoo mofani oa hau a ke keng au kopa ho chencha lijo kapa ho noa meriana.

Liphetho tsa liteko tsa cholesterol; Liphetho tsa liteko tsa LDL; Liphetho tsa liteko tsa VLDL; Liphetho tsa liteko tsa HDL; Liphetho tsa boemo ba kotsi ba Coronary; Liphetho tsa Hyperlipidemia; Liphetho tsa liteko tsa lefu la Lipid; Lefu la pelo - liphetho tsa k'holeseterole

• Cholesterol

Mokhatlo oa Amerika oa lefu la tsoekere. 10. Lefu la pelo le taolo ea likotsi: litekanyetso tsa kalafo ea lefu la tsoekere-2020. Tlhokomelo ea lefu la tsoekere. 2020; 43 (Tlatsetso ea 1): S111-S134. PMID: 31862753 www.ncbi.nlm.nih.gov/pubmed/31862753.

Fox CS, Khauta ea SH, Anderson C, et al. Nchafatso mabapi le thibelo ea lefu la pelo le batho ba baholo ba nang le mofuta oa 2 oa lefu la tsoekere ho latela bopaki ba haufinyane: Polelo ea Saense Ho tsoa ho American Heart Association le American Diabetes Association. Tsamaiso. 2015; 132 (8): 691-718. PMID: 26246173 www.ncbi.nlm.nih.gov/pubmed/26246173.

Gennest J, Libby P. Lipoprotein mathata le lefu la pelo. Ka: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Lefu la pelo la Braunwald: Buka ea bongaka ea meriana ea pelo. 11th ed. Philadelphia, PA: Elsevier; 2019: khaolo ea 48.

Grundy SM, Lejoe NJ, Bailey AL, et al. 2018 AHA / ACC / AACVPR / AAPA / ABC / ACPM / ADA / AGS / APhA / ASPC / NLA / PCNA Tataiso mabapi le taolo ea k'holeseterole ea mali: tlaleho ea American College of Cardiology / American Heart Association Task Force mabapi le Litataiso tsa Tloaelo ea Bongaka . J Ke Coll Cardiol. 2019; 73 (24): e285-e350.2018. PMID: 30423393 www.ncbi.nlm.nih.gov/pubmed/30423393.

Tekanyo ea Rohatgi A. Lipid. Ka: de Lemos JA, Omland T, bahlophisi. Boloetse bo sa Foleng ba Mothapo oa Moriana: Motsoalle oa Mafu a Pelo a Braunwald. Philadelphia, PA: Elsevier; 2018: khaolo ea 8.

• Cholesterol
• Methati ea Cholesterol: Seo U Lokelang ho se Tseba
• HDL: Cholesterol "e Molemo"
• LDL: Cholesterol "e Mpe"