Sengoli: Gregory Harris
Letsatsi La Creation: 7 April 2021
Ntlafatsa Letsatsi: 1 Phupu 2024
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Yoga for beginners at home. Healthy and flexible body in 40 minutes
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Liso tsa khatello li boetse li bitsoa li-bedsores, kapa liso tsa khatello. Li ka hlaha ha letlalo la hao le lisele tse bonolo li hatella holim'a bokaholimo bo thata, joalo ka setulo kapa bethe nako e telele. Khatello ena e fokotsa phepelo ea mali sebakeng seo. Ho haella ha phepelo ea mali ho ka baka lisele tsa letlalo sebakeng sena ho senyeha kapa ho shoa. Ha sena se etsahala, seso sa khatello se ka hlaha.

Ka tlase ke lipotso tseo u ka batlang ho li botsa mofani oa tlhokomelo ea bophelo ho u thusa kapa motho ea u hlokomelang ho thibela le ho hlokomela liso tsa khatello.

Ke likarolo life tsa 'mele tse nang le monyetla oa ho fumana liso tsa khatello?

  • Libaka tsee li hloka ho shejoa hangata hakae?
  • Ke matshwao afe a hore seso sa khatello se qala ho hlaha?

Ke tsela efe e molemohali ea ho hlokomela letlalo la ka letsatsi le letsatsi?

  • Ke mefuta efe ea litlolo, litlolo, mafura le phofshoana tse loketseng ho sebelisoa?
  • Ke liaparo tsa mofuta ofe tse loketseng ho aparoa?

Ke mofuta ofe oa phepo o nepahetseng ho thibela liso tsa khatello kapa ho li thusa ho fola?


Ha u robala betheng:

  • Ke maemo afe a loketseng ha u paqame?
  • Ke mefuta efe ea ho katoa kapa ho katoa eo ke lokelang ho e sebelisa?
  • Na ke lokela ho sebelisa limmethe tse khethehileng kapa likoahelo tsa materase? Maqephe? Pajamas kapa liaparo tse ling?
  • Ke lokela ho fetola boemo ba ka hangata hakae?
  • Tsela e molemohali ea ho tsamaea kapa ho sisinyeha ha ke le liphateng ke efe?
  • Ke tsela efe e molemohali ea ho tloha betheng ho ea setulong sa likooa kapa setulong?

Haeba ho dutla setuloana kapa moroto, ke eng hape e lokelang ho etsoa ho thibela liso tsa khatello?

Ke tsela efe e molemohali ea ho boloka libaka li omme?

Haeba u sebelisa setulo sa likooa:

  • Ke hangata hakae motho a lokelang ho netefatsa hore setulo sa likooa se boholo bo nepahetseng?
  • Ke lokela ho sebelisa li-cushion tsa mofuta ofe?
  • Ke tsela efe e molemohali ea ho kena le ho tsoa ka setulo sa likooa?
  • Ke lokela ho fetola maemo khafetsa hakae?

Haeba seso sa khatello kapa seso se le teng:

  • Ke mofuta ofe oa moaparo oo ke lokelang ho o sebelisa?
  • Moaparo o hloka ho fetoloa hangata hakae?
  • Ke matshwao afe a hore seso se mpefala kapa se tšoaelitsoe?

Mofani oa litšebeletso o lokela ho bitsoa neng?


Matšoao a tloaelehileng a tšoaetso ke afe?

Seo u lokelang ho se botsa ngaka ea hau ka liso tsa khatello; Bedsores - seo u lokelang ho se botsa ngaka ea hau

  • Libaka tseo ho nang le lipelaelo tsa ho robala ho tsona

James WD, Elston DM, Tšoara JR, Rosenbach MA, Neuhaus IM. Dermatoses e bakoang ke maemo a 'mele. Ka: James WD, Elston DM, Tšoara JR, Rosenbach MA, Neuhaus IM eds. Andrews ’Maloetse a Letlalo. 13th ed. Philadelphia, PA: Elsevier; 2020: khaolo ea 3.

MOSEBETSI OA MOSEBETSI OA MOSEBETSI: Marston WA. Tlhokomelo ea maqeba. Ka: Sidawy AN, Perler BA, bahlophisi. Rutherford's Vasculry and Endovascular Therapy. La 9th. Philadelphia, PA: Elsevier; 2019: khaolo ea 115.

Qaseem A, Humphrey LL, Forciea MA, Starkey M, Denberg TD. Komiti ea Tataiso ea Bongaka ea Koleji ea Amerika ea Lingaka. Kalafo ea liso tsa khatello: tataiso ea litloaelo tsa bongaka e tsoang ho American College of Physicians. Ann Intern Med. 2015; 162 (5): 370-379. PMID: 25732279 e fetotsoe.ncbi.nlm.nih.gov/25732279/.


  • Multiple sclerosis - ho tsoa
  • Ho thibela liso tsa khatello
  • Stroke - ho tsoa
  • Likhatello tsa khatello

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