Khatello ea mali e phahameng - seo u lokelang ho se botsa ngaka ea hau

Ha pelo ea hau e pompa mali methapong ea hau, khatello ea mali khahlano le marako a methapo e bitsoa khatello ea mali ea hau. Khatello ea mali ea hau e fanoa e le linomoro tse peli: systolic ho feta diastolic khatello ea mali. Khatello ea mali ea systolic ke khatello e phahameng ka ho fetisisa ea mali nakong ea ha pelo ea hao e otla. Khatello ea mali ea diastolic ke khatello e tlase ho fetisisa.

Ha khatello ea mali ea hau e phahama haholo, e beha khatello e eketsehileng pelong ea hau le methapong ea mali. Haeba khatello ea mali ea hau e lula e phahame ka linako tsohle, o tla ba kotsing e kholo ea lefu la pelo le methapo e meng (mafu a methapo ea mali), setorouku, lefu la liphio le mathata a mang a bophelo.

Ka tlase ke lipotso tseo u ka batlang ho li botsa mofani oa tlhokomelo ea bophelo ho u thusa ho hlokomela khatello ea mali ea hau.

Nka fetola tsela eo ke phelang ka eona joang ho theola khatello ea mali ea ka?

• Lijo tse phelisang hantle ke eng? Na ho lokile ho ja ntho e sa phetseng hantle pelong? Ke litsela life tse ling tsa ho ja bophelo bo botle ha ke ea reschorenteng?
• Na ke hloka ho lekanyetsa hore na ke sebelisa letsoai le le kae? Na ho na le linoko tse ling tseo nka li sebelisang ho etsa hore lijo tsa ka li latsoehe?
• Na ho lokile ho noa joala? Ke bokae?
• Nka etsang ho emisa ho tsuba? Na ho lokile ho ba har'a batho ba bang ba tsubang?

Na ke lokela ho hlahloba khatello ea mali ea ka lapeng?

• Ke lokela ho reka thepa ea mofuta ofe? Nka ithuta kae ho e sebelisa?
• Ke hloka hangata hakae ho lekola khatello ea mali ea ka? Na ke lokela ho e ngola fatše ebe ke e tlisa ketelong e tlang?
• Haeba ke sa khone ho itlhahloba khatello ea mali, ke kae moo nka e hlahlobang?
• Khatello ea mali ea ka e lokela ho ba eng? Na ke lokela ho phomola pele ke nka khatello ea mali?
• Ke lokela ho letsetsa mofani oa ka neng?

Cholesterol ea ka ke eng? Na ke hloka ho noa meriana bakeng sa eona?

Na ho lokile ho etsa thobalano? Na ho bolokehile ho sebelisa sildenafil (Viagra), vardenafil (Levitra), kapa tadalafil (Cialis), kapa avanafil (Stendra) bakeng sa mathata a ho emisa?

Ke meriana efe eo ke e sebelisang ho alafa khatello e phahameng ea mali?

• Na li na le litla-morao? Ke lokela ho etsa eng haeba ke hloloheloa lethal dose?
• Na ho bolokehile hore ke tlohele ho noa efe kapa efe ea meriana ee ke le mong?

Nka etsa lintho tse kae?

• Na ke hloka ho ba le teko ea khatello ea maikutlo pele ke ikoetlisa?
• Na ho bolokehile hore ke ikoetlise ke le mong?
• Na ke lokela ho ikoetlisa ka hare kapa ka ntle?
• Ke lintho life tseo ke lokelang ho qala ka tsona? Na ho na le mesebetsi kapa boitlhakiso bo sa bolokehang ho nna?
• Nka qeta nako e kae ke ikoetlisa hakae?
• Matšoao a hore ke tlohele ho ikoetlisa ke afe?

Seo u lokelang ho se botsa ngaka ea hau ka khatello e phahameng ea mali; Hypertension - seo u lokelang ho se botsa ngaka ea hau

James PA, Oparil S, Carter BL, le al. Tataiso e thehiloeng bopaking ea 2014 bakeng sa taolo ea khatello e phahameng ea mali ho batho ba baholo: tlaleho ho tsoa ho litho tsa phanele tse khethiloeng ho Komiti ea Naha ea Borobeli e Kopaneng (JNC 8). JAMA. 2014; 311 (5): 507-520. PMID: 24352797 www.ncbi.nlm.nih.gov/pubmed/24352797.

Victor RG, Libby P. Ts'ebetso ea khatello ea kelello ea 'mele: tsamaiso. Ka: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Lefu la pelo la Braunwald: Buka ea bongaka ea meriana ea pelo. 11th ed. Philadelphia, PA: Elsevier; 2019: khaolo ea 47.

Whelton PK, Carey RM, Aronow WS, le al. 2017 ACC / AHA / AAPA / ABC / ACPM / AGS / APhA / ASH / ASPC / NMA / PCNA tataiso bakeng sa thibelo, ho lemoha, ho lekola le ho laola khatello e phahameng ea mali ho batho ba baholo: tlaleho ea American College of Cardiology / American Basebetsi ba Mokhatlo oa Pelo mabapi le Litataiso tsa Tloaelo ea Bongaka. J Ke Coll Cardiol. 2018; EA-71 (19) e127-e248. PMID: 29146535 www.ncbi.nlm.nih.gov/pubmed/29146535.

• Matšoafo
• Lefu la pelo
• Ho hloleha ha pelo
• Khatello ea mali e phahameng - batho ba baholo
• Lefu la pelo le phahameng
• Leqeba

• ACE inhibitors
• Angina - ho tsoa
• Ho ba mafolofolo ha o na le lefu la pelo
• Cholesterol le mokhoa oa bophelo
• Cholesterol - kalafo ea lithethefatsi
• Ho laola khatello ea mali e phahameng
• Ho hlalositsoe mafura a phepo
• Lefu la pelo - ho tsoa
• Ho hloleha ha pelo - ho tsoa
• Lijo tse nang le letsoai le tlase

• Khatello ea mali e phahameng