SHAPE Up ea Bekeng ena: Gwyneth Paltrow ho GLEE le Lipale Tse ling tse Chesang

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E hlophisitsoe ka Labohlano la la 11 Hlakubele

Bekeng ena Gwyneth Paltrow e ile ea etsa hore a hlahe ka nako e telele ho GLEE mme a futhumatsa William McKinley High School. Eseng feela ka ts'ebetso ea hae e monate empa le libapali tsa hae li ruta thuto ea thobalano. Motho e mong ea tummeng ea ka 'nang a se ke a khutlisa sexy ke Jessica Biel. Eena le mohlankana oa nako e telele Justin Timberlake karohano bekeng ena. Ka lehlohonolo naleli e khahlisang, e bileng lilemo tse 29 bekeng e fetileng feela, e shebahala e le betere ho feta neng kapa neng (fumana 'mele oa Jessica Biel ka mehato e 5 e bonolo). Re becha hore ha a lule a le mong nako e telele!

Setšoantšo se seng se tsebahalang se ketekoang letsatsi la tsoalo bekeng ena ke Starbucks. Ho hlompha sehopotso sa bona sa bo40 sa Starbucks esale e fana ka lintho tse nyane (o na le ho fihlela Moqebelo ho li fumana) ka odara ea hau ea seno. Etsa bonnete ba hore o odara ka bohlale 'me u qobe li-shockers tsena tse 5 tsa Starbucks. Mohlomong Ho tantša le Linaleli mohlodisani Kirstie Alley o lokela ho tlola li-Starbucks ebe o leka lijo tsena tse holimo tsa lijo tsa selemo tsa 50 bakeng sa ho theola boima ba 'mele ha a ntse a itokisetsa lenaneo. Ha re ntse re ts'epa hore o na le DWTS phetoho ea 'mele re nahana hore Kirstie Alley le linaleli tsena tse 5 li hloka SHAPE makeover, ASAP!

Le hoja boikoetliso e le karolo ea bohlokoa ea ho boloka boima ba 'mele le litho tse sebetsang hantle ho bonahala ho na le ntlha eo u ka fumanang ntho e ngata haholo e ntle. Liphuputso tsa morao-rao li bonts'a hore boikoetliso bo fetelletseng bo kanna ba ba kotsi pelong ea hau. Le ha boramahlale ba ntse ba nahana bocha ka se nkoang se le "khatello" ea mali ha oa lokela ho tlohela lijo tsa hau tsa Mediterranean hajoale. Patlisiso e ncha e bonts'a mofuta ona oa lijo o boetse o ntlafatsa maemo a kotsi a amanang le lefu la tsoekere le botenya.

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