Malebela a mane a bonolo a ho se fumane vaerase

Litaba

• 1. Hlapa matsoho
• 2. Ho lula hole le mokuli
• 3. Se ke oa arolelana lithaole, lisepa le likhalase
• 4. Fumana liente tse hlokahalang
• Mokhoa oa ho tseba hore na ke na le vaerase
• Mokhoa oa ho folisa vaerase kapele

Virosis ke lebitso le fuoang lefu lefe kapa lefe le bakoang ke vaerase, e ke keng ea tsebahala kamehla. Ka kakaretso e bobebe ebile ha e hloke kalafo ka lithibela-mafu, kaha ha e sebetse ho felisa likokoana-hloko, 'me e ka phekoloa feela ka ho phomola, ho fa metsi le mehato ea ho laola feberu, bohloko, ho hlatsa le letshollo, haeba matšoao ana a le teng.

Mefuta e atileng haholo ea livaerase e bakoa ke Rotaviruses le Adenoviruses tse bakang gastroenteritis, e ka amang batho ba baholo, masea le bana. Hangata masea le bana ba ameha haholo hobane ba lula litsing tsa tlhokomelo ea bana le likolong, moo batho ba bang ba ka tšoaetsoang.

Mona re bontša tsohle tseo u ka li etsang ho qoba ho tšoaetsoa ke kokoana-hloko haeba motho e mong ea haufi le uena a tšoaelitsoe:

1. Hlapa matsoho

Ho kgothaletswa hore o hlape matsoho pele o ja, pele le kamora ho ya ntlong ya ho hlapela, le neng kapa neng ha o ethimola kapa o hohlola, hobane kotsi ya ho ba le vaerase matsohong a hao e nyane. Matsoho ke eona tsela ea mantlha ea ho hokahana le ho tsamaisa ho kena 'meleng oa vaerase e hasang moeeng le / kapa libakeng tse kang tafole, setulo, pene kapa mohala.

Shebella video e latelang 'me u bone kamoo u ka hlatsoang matsoho hantle le hore na ho bohlokoa hakae ho thibela mafu:

2. Ho lula hole le mokuli

Motho ea nang le vaerase a ka tšoaetsa motho e mong le e mong ea mo potileng, haholo ha a na le linako tsa ho khohlela, ho hlatsa kapa letshollo, hobane hangata vaerase ena e maroaneng ana a 'mele, ao leha a sa bonahale ka mahlo, a ka silafatsang libaka tse fapaneng esita leha a ka hasana ka moea ha ho na le mafu a phefumolohang.

Tsela e molemohali ea ho itšireletsa ke ho lula hole hole le mokuli ka limithara tse ka bang 1, empa haeba u hlokomela ngoana ea nang le vaerase, tsela e molemohali ea ho itšireletsa ke ho hlapa matsoho kamehla le ka mor'a ho fetoha leleiri le litšila, 'me u se ke ua beha khaba le senoelo se tšoanang le seo ngoana a se sebelisang molomong oa hao.

3. Se ke oa arolelana lithaole, lisepa le likhalase

Mokhoa o mong o thusang haholo oa ho se silafatsoe ke ho sebelisa thaole e tšoanang kamehla, e ke keng ea sebelisoa ke mokuli. Lisebelisoa, likhalase le lipoleiti le tsona li lokela ho sebelisoa molemong oa motho, 'me ka mokhoa o khethehileng li lokela ho hlatsuoa ka metsi a chesang le sesepa ho felisa livaerase tse ka bang teng linthong tsena.

4. Fumana liente tse hlokahalang

Go thibela malwetsi ke tsela e ntle ea ho qoba tšilafalo le sefuba, rubella le vaerase e hararo ea vaerase, mohlala. Boholo ba tsona boa tlama, bo fanoa ke SUS (Unified Health System), leha ho le joalo ho na le liente tse ling khahlano le mefuta e meng ea livaerase tse fuoang feela ke ngaka, joalo ka sekholopane le rotavirus, ka mohlala.

Vaksine ea Rotarix, khahlano le rotavirus ha e sireletse motho ea enteng 100% khahlano le koluoa ​​ea ho hlatsa le ea letshollo e bakoang ke rotavirus, leha ho le joalo, e fokotsa matšoao, haeba motho a tšoaelitsoe, e le ho hlahisa matšoao a bonolo le a mamellehang ha gastroenteritis e ntse e le teng .

Mokhoa oa ho tseba hore na ke na le vaerase

Matšoao a vaerase a ka bonahala lihora tse 'maloa kapa matsatsi a seng makae ka mor'a hore motho a tšoaetsoe ke vaerase, matšoao a pele e le ho opeloa ke hlooho, malaise le ho nyekeloa ke pelo, tse ka tsoelang pele ho khohlela, feberu, letshollo le ho hlatsa ho latela vaerase. sesole sa 'mele sa motho.

Matšoao a vaerase hangata a le matla ho bana, batho ba tsofetseng le batho ba nang le mafu a sa foleng, kaha ba na le boits'ireletso ba mmele bo sa ntlafalang kapa bo sa sebetseng hantle. Leha ho le joalo, tabeng ea motho ea phetseng hantle, sesole sa 'mele ka boeona se loantša vaerase,' me matšoao a ka nyamela nakong ea matsatsi a 2 ho isa ho a 4. Leha ho le joalo, ho bohlokoa hore motho a phomole, a je lijo tse nepahetseng 'me a noe maro a mangata .

Mona ke mokhoa oa ho khetholla matšoao a vaerase.

Mokhoa oa ho folisa vaerase kapele

Kalafo ea vaerase e etsoa ka phomolo, metsi a mangata, ho ka ba molemo ho noa serum e entsoeng ka maiketsetso, lijo tse bobebe, mme ho ka hlokahala ho noa moriana o thethefatsang bohloko le o thibelang mafu joaloka Paracetamol.

Meriana e thibelang letšollo e lokela ho nooa matsatsi a 3 feela kamora 'ts'ollo, e le hore' mele o ka felisa vaerase e kholo ka ho fetisisa setulong. Pele ho moo, o ka nka li-pre-kapa li-probiotic ho laola mala 'me oa fola kapele ho letšollo. Ithute haholoanyane ka mokhoa oa ho loants'a vaerase.