Teko ea Triglycerides

Litaba

• Teko ea triglycerides ke eng?
• E sebelisetsoa eng?
• Hobaneng ha ke hloka tlhahlobo ea triglycerides?
• Ho etsahalang nakong ea tlhahlobo ea triglycerides?
• Na ke tla hloka ho etsa eng kapa eng ho itokisetsa tlhahlobo?
• Na ho na le likotsi tsa tlhahlobo?
• Liphetho li bolelang?
• Litšupiso

Teko ea triglycerides ke eng?

Teko ea triglycerides e lekanya boholo ba triglycerides maling a hau. Triglycerides ke mofuta oa mafura 'meleng oa hau. Haeba u ja lik'hilojule tse ngata ho feta kamoo u hlokang, lik'hilojule tse eketsehileng li fetoloa triglycerides. Li-triglycerides tsena li bolokoa liseleng tsa hau tse mafura hore li tle li sebelisoe hamorao. Ha 'mele oa hau o hloka matla, triglycerides e lokolloa maling a hau ho fana ka mafura bakeng sa mesifa ea hau hore e sebetse. Haeba u ja lik'hilojule tse ngata ho feta tseo u li chesang, haholo-holo lik'hilojule tse tsoang lik'habohaedreite le mafura, u ka fumana litekanyetso tse phahameng tsa triglyceride maling a hao. Li-triglycerides tse phahameng li ka u beha kotsing e kholo ea tlhaselo ea pelo kapa stroke.

Mabitso a mang bakeng sa tlhahlobo ea triglycerides: TG, TRIG, phanele ea lipid, phanele ea lipoprotein e itima lijo

E sebelisetsoa eng?

Teko ea triglycerides hangata e le karolo ea profil ea lipid. Lipid ke lentsoe le leng le bolelang mafura. Tlaleho ea lipid ke teko e lekanyang boemo ba mafura maling a hau, ho kenyelletsa triglycerides le cholesterol, ntho e mafura, e mafura e fumanehang seleng e ngoe le e ngoe ea 'mele oa hau. Haeba u na le li-cholesterol tse ngata tsa LDL (tse mpe) le triglycerides, u ka ba kotsing e kholo ea ho hlaseloa ke lefu la pelo kapa stroke.

Mofani oa hao oa tlhokomelo ea bophelo a ka laela boemo ba lipid e le karolo ea tlhahlobo e tloaelehileng kapa ho hlahloba kapa ho lekola maemo a pelo.

Hobaneng ha ke hloka tlhahlobo ea triglycerides?

Batho ba baholo ba phetseng hantle ba lokela ho ba le lipilisi, tse kenyeletsang tlhahlobo ea triglycerides, lilemo tse ling le tse ling tse 'ne ho isa ho tse tšeletseng. U kanna ua hloka ho hlahlojoa khafetsa haeba u na le mabaka a itseng a kotsi a lefu la pelo. Tsena li kenyelletsa:

• Nalane ea lelapa ea lefu la pelo
• Ho tsuba
• Ho ba motenya haholo
• Mekhoa e fosahetseng ea ho ja
• Ho hloka boikoetliso
• Lefu la tsoekere
• Khatello ea mali e phahameng
• Lilemo. Banna ba lilemo li 45 kapa ho feta mme basali ba lilemo tse 50 kapa ho feta ba kotsing e kholo ea lefu la pelo

Ho etsahalang nakong ea tlhahlobo ea triglycerides?

Teko ea triglycerides ke teko ea mali. Nakong ea tlhahlobo, setsebi sa tlhokomelo ea bophelo se tla nka sampole ea mali mothapong o letsohong la hao, a sebelisa nale e nyane. Kamora hore nalete e kenngoe, ho tla bokelloa mali a manyane ka har'a pompo ea liteko. U ka ikutloa u hlaba hanyane ha nale e kena kapa e tsoa. Hangata hona ho nka nako e ka tlase ho metsotso e mehlano.

Na ke tla hloka ho etsa eng kapa eng ho itokisetsa tlhahlobo?

U kanna ua hloka ho itima lijo (u se ke ua ja kapa ua noa) lihora tse 9 ho isa ho tse 12 pele mali a hao a huloa. Mofani oa hao oa tlhokomelo ea bophelo o tla u tsebisa haeba u hloka ho itima lijo le haeba ho na le litaelo tse khethehileng tseo u lokelang ho li latela.

Na ho na le likotsi tsa tlhahlobo?

Ho na le kotsi e nyane haholo ea ho etsa tlhahlobo ea mali. U kanna oa ba le mahlaba a fokolang kapa ho longoa moo nale e kentsoeng teng, empa matšoao a mangata a fela kapele.

Liphetho li bolelang?

Hangata li-Triglycerides li lekanyetsoa ka limiligrama (mg) tsa triglycerides ka desiliter (dL) ea mali. Bakeng sa batho ba baholo, liphetho li arotsoe ka mekhahlelo e le:

• Mefuta e tloaelehileng / e lakatsehang ea triglyceride: ka tlase ho 150mg / dL
• Moeli o phahameng oa triglyceride: 150 ho isa ho 199 mg / dL
• Mefuta e phahameng ea triglyceride: 200 ho isa ho 499 mg / dL
• Sebaka se phahameng haholo sa triglyceride: 500 mg / dL le holimo

Ho phahama ho feta maemo a tloaelehileng a triglyceride ho ka u beha kotsing ea lefu la pelo. Ho fokotsa maemo a hau le ho theola menyetla ea hau, mofani oa tlhokomelo ea bophelo a ka khothaletsa phetoho ea bophelo le / kapa ho fana ka meriana.

Haeba liphetho tsa hau li ne li le moeling o phahameng, mofani oa hau a ka u khothaletsa hore u:

• Fokotsa boima ba 'mele
• Ja lijo tse phetseng hantle
• Fumana boikoetliso bo eketsehileng
• Fokotsa ho noa joala
• Nka moriana o theolelang k'holeseterole

Haeba liphetho tsa hau li ne li le holimo kapa li le holimo haholo, mofani oa hau a ka khothaletsa liphetoho tse ts'oanang tsa bophelo joalo ka haholimo le hore uena:

• Latela lijo tse mafura haholo
• Fokotsa boima ba 'mele bo bongata
• Nka meriana kapa meriana e etselitsoeng ho theola triglycerides

Etsa bonnete ba hore u bua le mofani oa tlhokomelo ea bophelo pele u etsa liphetoho tse kholo ho tsela eo u jang kapa ka eona.

Ithute haholoanyane ka liteko tsa laboratori, libaka tsa litšupiso, le liphetho tsa kutloisiso.

Litšupiso

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2. Mokhatlo oa American Heart Association [Inthanete]. Dallas (TX): Mokhatlo oa American Heart Association Inc .; c2017. Seo Maemo a Hao a Cholesterol a se Bolelang [e ntlafalitsoeng 2017 Apr 25; e qotsitsoeng ka 2017 Mots'eanong 15]; [hoo e ka bang li-skrini tse 4]. E fumaneha ho tsoa ho: http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/What-Your-Cholesterol-Levels-Mean_UCM_305562_Article.jsp
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15. Setsi sa Bongaka sa Rochester [Internet]. Rochester (NY): Setsi sa Bongaka sa Univesithi ea Rochester; c2017. Health Encyclopedia: 'Nete ka Triglycerides [e qotsitsoeng ka 2017 Mots'eanong 15]; [li-skrini tse ka bang 2].E fumaneha ho tsoa ho: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=56&contentid;=2967
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Tlhahisoleseling e fumanehang sebakeng sena sa marang-rang ha ea lokela ho sebelisoa ho nka sebaka sa tlhokomelo ea bongaka le likeletso. Ikopanye le mofani oa tlhokomelo ea bophelo haeba u na le lipotso ka bophelo ba hau.