Letlalo la Lehlabula SOS

Litaba

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Ho ka etsahala hore ebe u rerile ho sebelisa lihlahisoa tsa tlhokomelo ea letlalo lehlabuleng lena tseo u li sebelisitseng mariha a fetileng. Empa seo o kanna oa se se tsebe ke hore tlhokomelo ea letlalo ke ea selemo. "Letlalo le rata ho omella nakong ea mariha -- le oli nakong ea lehlabula," ho hlalosa ngaka ea letlalo David Sire, M.D., mookameli oa Advanced Laser and Dermatology e Fullerton, Calif. Mokhoa ona ke ona:

Leka toner. Ha o ntse o ka sebelisa mochini o hloekisang selemo ho pota, lehlabula u tla fumana tlhoekiso e eketsehileng ka li-toner tse thusang ho tlosa oli e feteletseng. (U ka li sebelisa ho fapana le ho hloekisa hoseng, kamora ho hloekisa mantsiboea kapa esita le motšehare ho hlaphoheloa.) "Sebelisa toner e nang le solvent ea oli (joalo ka joala kapa hazel ea boloi) hlabula," Sire ho rialo. (Basali ba nang le rosacea kapa eczema ba lokela ho qoba toner, e leng se ka mpefatsang boemo ba bona.) Libethe tse molemo ka ho fetisisa: Olay Refreshing Toner ($ 3.59; 800-285-5170) le Origins United State Balancing Tonic ($ 16; origins.com).

Sebelisa mask o entsoeng ka letsopa kapa ka seretse. Haeba u tloaetse ho sebelisa li-mask tsa hydrating, u kanna ua batla ho fetohela ho seretse se entsoeng ka seretse kapa sa letsopa. (U ka e sebelisa ho fihlela makhetlo a mararo ka beke.) "Seretse le letsopa li monya, li thusa ho ntša oli le litšila tse tsoang letlalong, ho koala likoti," Sire oa hlalosa. Ba molemo ho leka: Elizabeth Arden Deep Cleansing Mask ($ 15; elizabetharden.com) kapa Estée Lauder So Clean ($ 19.50; esteelauder.com).

Fetola mongobo oa hau - kapa u tlōle e le 'ngoe ka ho feletseng. Lydia Evans, MD, ngaka ea letlalo ea Chappaqua, NY letlalo le mafura, mohlomong u ka tlola moisturizer ka ho feletseng nakong ea likhoeli tsa lehlabula. Malebela a thusang: Batla litlolo ka mokhoa o mong oa metsi. "Tšepa menoana ea hau," Evans oa eketsa. "Pele u tlotsa moisturizer, e utloe. Haeba e utloahala e le boima, e fete. Haeba e monya kapele, ke eona eo u tla batla ho e sebelisa." Leka L'Oreal Hydra Fresh Moisturizer ($ 9; lorealparis.com) kapa Chanel Precision Hydramax Free Hydrating Gel ($ 40; chanel.com).

Kamehla sebelisa setlolo se sireletsang letlalo letsatsing. Haeba u sa sebelise setlolo se sireletsang letlalo letsatsing ka linako tsohle mariha, u lokela ho se sebelisa hlabula. "E lokela ho ba le SPF e tlase ea 15," ho bolela Evans. 'Me, ho e-na le ho sebelisa li-sunscreens tse teteaneng, tse nang le creamier, batla litlolo tse bobebe kapa lihlahisoa tse entsoeng ka gel kapa joala tse ke keng tsa siea sefahleho se mafura sefahlehong sa hau. Leka DDF Sun Gel SPF 30 ($ 21; ddfskin.com) kapa Clinique Oil-Free Sunblock Spray ($ 12.50; clinique.com). Haeba o hloka setlolo sa mongobo (sheba ntlha e fetileng), boloka mohato 'me u sebelise mongobo ka SPF. Hopola feela hore o ka e kenya hape khafetsa haeba o le letsatsing.

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