Na U ka Sebelisa Metsi a Rose ho Phekola Makhopho le Maemo a Mang a Letlalo?
Litaba
- Rosa metsi e le anti-inflammatory
- Rosa metsi e le ntho e qhekellang
- Lengolo le mabapi le bo-astringents
- Metsi a tsoha e le antibacterial
- Metsi a Rose le letlalo pH
- Metsi a tsoha e le antioxidant
- Mokhoa oa ho sebelisa metsi a rosa letlalong la hao
- Tlosa oli e ngata
- Hydrate le ho khutlisa pH balance
- Fokotsa mahlo a khathetseng le ho fokotsa ho ruruha
- Litsela tsa bohlokoa tsa ho nka
Metsi a Rose ke mokelikeli o entsoeng ka ho phethola likaroloana tsa lipalesa ka metsing kapa ho qhekella likarolo tsa lipalesa ka mouoane. E sebelisitsoe makholo a lilemo Middle East bakeng sa mefuta e fapaneng ea botle le ts'ebeliso ea bophelo bo botle.
Metsi a Rose a na le litšobotsi tse hlano tse tšehetsang ts'ebeliso ea ona ea mantlha kalafong ea makhopho.
- Ke anti-inflammatory.
- Ke motho ea qhekellang.
- Ke sethibela-mafu le sebolaya dikokwanahloko.
- E lekanya pH.
- E na le li-antioxidants.
Ithute haholoanyane ka thepa ena le hore na hobaneng metsi a rose a ka ba molemo bakeng sa makhopho le maemo a mang a letlalo.
Rosa metsi e le anti-inflammatory
Matla a khahlanong le ho ruruha a metsi a rosa a ka thusa ho fokotsa bofubelu ba letlalo, ho thibela ho ruruha ho eketsehileng, le ho kokobetsa bohloko ba makhopho.
Ho ea ka, metsi a rosa a na le vithamine C e ngata le phenolics, a e etsa khetho ea tlhaho, e khahlanong le ho ruruha bakeng sa makhopho a chesang.
Phuputso e boetse e fihletse qeto ea hore lithibela-mafu le likokoana-hloko tsa metsi a rose li ka thusa ho folisa maqeba, ho chesa le mabali kapele.
Ho ea ka phuputso e 'ngoe ea 2011, thepa ea anti-inflammatory ea metsi e ka thusa ho fokotsa ho teneha ha rosacea. Rosacea ke boemo bo tloaelehileng ba letlalo bo khetholloang ke bofubelu ba sefahleho, methapo ea mali e bonahalang, le makukuno a mafubelu a atisang ho tlala boladu.
Rosa metsi e le ntho e qhekellang
Hangata linaleli li sebelisoa ho hloekisa letlalo, ho omisa oli le ho tiisa masoba. Metsi a Rose, a nang le li-tannin tse ngata, a ka ba le phello e tiisang letlalong. Hape ha e omelle letlalo joalo ka linoha tse ling tse sebelisang joala.
Lengolo le mabapi le bo-astringents
Bakeng sa batho ba bang ba nang le makhopho, li-astringents li ka halefisa letlalo mme tsa tlatsetsa ho ho tsoa. Bua le dermatologist pele u sebelisa mofuta ofe kapa ofe oa astringent letlalong la hao.
Metsi a tsoha e le antibacterial
Mefuta ea li-antiseptic ea metsi a Rose e ka thibela le ho phekola tšoaetso. E netefalitse likarolo tsa analgesic le li-antiseptic tsa metsi a rosa.
E mong o ile a etsa qeto ea hore oli ea rose ke sebolaya-mafu se sebetsang haholo, ea bolaea Propionibacterium acnes, baktheria e amanang le makhopho.
Metsi a Rose le letlalo pH
Ho latela a, letlalo la hau le na le pH ea 4.1 ho isa ho 5.8. PH ea metsi a Rose hangata ke 4.0 ho isa ho 4,5.
Sengoliloeng se phatlalalitsoeng koranteng ea Current Problems in Dermatology se fana ka maikutlo a hore ho sebelisoe lihlahisoa tsa tlhokomelo ea letlalo tse nang le pH ea 4.0 le 5.0, kaha e ka "fokotsa letlalo ho teneha le ho hloka mamello."
Metsi a tsoha e le antioxidant
Khatiso e phatlalalitsoeng ho The Journal of Clinical and Aesthetic Dermatology e bontšitse hore li-radicals tsa mahala li ka baka ho ruruha ha letlalo, ho baka masoba le lihloba.
Li-antioxidants tsa sehlooho, joalo ka metsi a rosa, li ka fokotsa oxidation e fetelletseng ea mahala. Phuputso ea 2011 e netefalitse li-antioxidant tsa metsi a rose.
Mokhoa oa ho sebelisa metsi a rosa letlalong la hao
Tlosa oli e ngata
Khutsisa bolo e bonolo ea k'hothone kapa sethala sa k'hothone ka metsing a pholileng 'me u e qete ka bonolo letlalong le hloekileng. E ka thusa ho tlosa oli le litšila tse setseng letlalong la hau kamora ho hloekisa.
Ho roala letlalo la hao khafetsa ka metsi a rosa ho ka thusa ho thibela ho theoa ha makhopho a bakoang ke masoba a koetsoeng. Hape, metsi a rosa ha a ome haholo letlalong la hau ho feta li-toners tsa letlalo tse nang le joala kapa lik'hemik'hale.
Hydrate le ho khutlisa pH balance
Tlatsa botlolo e nyane ea spray ka metsi a rosa 'me u e sebelise ho hlahisa sefahleho sa hau. Sena se ka thusa ho nosetsa letlalo la hau le ho khutlisa pH ea eona ea tlhaho ea pH. Boloka botlolo ka sehatsetsing bakeng sa khatholoho e eketsehileng.
Fokotsa mahlo a khathetseng le ho fokotsa ho ruruha
Koahela mekotla e 'meli ea k'hothone ka metsing a pholileng' me u li behe lintšing tsa hao ka bonolo. Li tlohele metsotso e 5 ho thoba mahlo a khathetseng, a ikhohomosang.
Litsela tsa bohlokoa tsa ho nka
Haeba u na le makhopho, ho na le mabaka a mangata a ho nahana ho eketsa metsi a rosa kemisong ea tlhokomelo ea letlalo, ho kenyeletsoa le thepa ea ona e le:
- anti-ho ruruha
- bohlasoa
- antioxidant
Metsi a Rose a boetse a na le lithibela-mafu le likokoana-hloko 'me a tla thusa ho leka-lekanya letlalo pH.
Joalo ka ha o ka etsa phetoho efe kapa efe pusong ea hau ea tlhokomelo ea letlalo, bua le ngaka ea letlalo ho fumana maikutlo a bona ka metsi a rosa le hore na o ka a sebelisa joang hantle bakeng sa mofuta oa letlalo la hau.