Pheko ea lapeng bakeng sa ovary ea polycystic

Litaba

• 1. Tee e mosehla ea uxi
• 2. Tee ea katse ea katse
• 3. Tee ea Fenugreek

Likhetho tse ntle tsa litlhare tsa lapeng ho imolla matšoao a ovary ea polycystic esita le ho thusa ba batlang ho ima ke kalafo ea tlhaho ka tee e mosehla ea uxi, claw ea kat kapa fenugreek, hobane limela tsena tsa meriana li thusa ho loants'a polycystic ovary, fibroids, endometriosis , tšoaetso ea ho ntša metsi, ho ruruha ha popelo le ho ilela khoeli ka tsela e sa tloaelehang.

Tabeng ea li-tea tse mosehla tsa cux le cat, tsena li lokela ho lokisoa ka thoko ebe li nkuoa likarolong tse fapaneng tsa letsatsi, tee ea mosehla uxi hoseng le katse ea claw thapama. Hlahloba litsela tse ling tsa ho matlafatsa ho ruruha ha mosali le ho eketsa menyetla ea ho ima.

Li-ovary tea tsa Polycystic ha lia lokela ho nkela kalafo e bontšitsoeng ke ngaka ea basali mme e lokela ho sebelisoa ho latela tataiso ea ngaka.

1. Tee e mosehla ea uxi

Tee e mosehla ea uxi ke pheko e ntle ea lehae bakeng sa mae a bomme a polycystic ka lebaka la thepa ea eona e khahlanong le ho ruruha le lithibela-pelehi, e imollang matšoao a polycystic ovary syndrome le ho hlasimolla ovulation.

Lisebelisoa

• Khaba e le 1 ea uxi e mosehla;
• 500 ml ea metsi.

Mokhoa oa ho itokisa

Beha uxi e mosehla le metsi ka pane 'me u tlise ho pheha. Kamora ho belisoa, koahela 'me u emelle metsotso e 10. Sefa le ho noa tee hoseng.

2. Tee ea katse ea katse

Pheko ea lapeng ea polycystic ovary e nang le katse ea katse ea katse ea thusa kalafong ea lefu lena hobane lenala la katse, ntle le ho ba semela sa moriana se nang le bohato bo khahlanong le ho ruruha, le eona e hlasimolla ovulation. Ithute haholoanyane ka semela sa katse.

Lisebelisoa

• 1 tablespoon ea claw ea kat;
• 500 ml ea metsi.

Mokhoa oa ho itokisa

Beha metsoako ka pane 'me u tlise pheha. Kamora ho belisoa, koahela 'me u emelle metsotso e 10. Sefa le ho noa tee thapama.

3. Tee ea Fenugreek

Fenugreek ke semela sa moriana se thusang ho laola maemo a li-hormone mme ka hona se ka sebelisoa ho alafa mefuta e fapaneng ea mathata a amanang le tsamaiso ea thobalano ea mosali. Ho phaella moo, e boetse e na le thepa e khahlanong le ho ruruha e kokobetsang bohloko bo bakoang ke polycystic ovary. Ithute haholoanyane ka fenugreek.

Lisebelisoa

• 250 ml ea metsi a batang;
• 1 teaspoon ea peo ea fenugreek.

Mokhoa oa ho itokisa

Kenya metsoako ka setshelong 'me e se emelle bonyane lihora tse tharo. Ebe o kenya pane 'me u belise metsotso e 5 ho isa ho e 10. Qetellong, sotha motsoako ebe o o futhumatsa. Tee ena e ka nkoa makhetlo a mararo ka letsatsi.

Bona hape hore na lijo li ka loants'a matšoao a polycystic ovary syndrome le ho ntlafatsa boleng ba bophelo videong e latelang: