Litlhare tsa lapeng bakeng sa ts'oaetso ea sinus

Litaba

• 1. Tee ea Echinacea e nang le ginger
• 2. Tee ea konofolo e nang le thyme
• 3. Nete ea nettle

Litlhare tse ntle tsa lapeng bakeng sa sinusitis, boemo bo tsejoang hape e le tšoaetso ea sinus kapa sinus, ke li-tea tse futhumetseng tsa echinacea tse nang le ginger, konofolo le thyme kapa tee ea nettle. Leha litlhare tsena li sa phekole sinusitis, li thusa ho kokobetsa matšoao le ho se utloisehe hohle, ntle le balekane ba khabane nakong ea tlokotsi ea sinusitis.

Sinusitis e hlahisa matšoao a kang ho opeloa ke hlooho, maikutlo a boima sefahlehong 'me ka linako tse ling ho ka ba le maikutlo a monko o mobe esita le ho nkha hampe. Ngaka e ka khothaletsa kalafo ea sinusitis, e ka kenyelletsang ho hloekisa nko ka metsoako ea letsoai, empa maemong a mang ho ka bontšoa le litlhare tsa lithibela-mafu. Tabeng ena, litlhare tsa tlhaho li sebeletsa feela ho tlatselletsa kalafo e bontšitsoeng ke ngaka.

Hlahloba hore na u ka tseba joang haeba e le tlhaselo ea sinus.

1. Tee ea Echinacea e nang le ginger

Echinacea ke khetho e ntle ea tlhaho ho loantša sinusitis, kaha e thusa 'mele ho felisa vaerase ea feberu, haeba e le teng, ntle le ho matlafatsa sesole sa' mele. Ntle le moo, ginger e na le lithibela-mafu tse loantšang baktheria mme e ntse e na le thepa ea boqhekanyetsi, ka hona ke pheko e ntle ea lapeng ho notlolla lisosa.

Kahoo, tee ena e loketse maemo a sinusitis a hlahang a amanang le feberu, mohlala.

Lisebelisoa

• 1 teaspoon ea motso oa echinacea;
• 1 cm ea motso oa ginger;
• 250 ml ea metsi.

Mokhoa oa ho itokisa

Kenya metsoako ka pane, u phehe ka metsotso e 15 ebe u tima mocheso. Ebe o sefa motsoako ebe o o futhumatsa, o noa makhetlo a 2 ho isa ho a 3 ka letsatsi, ho fihlela matsatsi a mararo.

2. Tee ea konofolo e nang le thyme

Konofolo ke e 'ngoe ea litlhare tsa tlhaho tse ntle ka ho fetisisa bakeng sa sinusitis, kaha e na le lithibela-mafu, likokoana-hloko le boits'oaro bo felisang kokoana-hloko efe kapa efe e kanna ea baka ho ruruha ha libe. Ho phaella moo, ha thyme e kopantsoe le tee, ho boetse ho fumanoa ketso e khahlanong le ho ruruha ea mucosa ea nasal, e kokobetsang ho se utloise bohloko le khatello ea maikutlo sefahlehong.

Lisebelisoa

• 1 clove ea konofolo;
• Khaba e 1 ea thyme;
• 300 mL ea metsi.

Mokhoa oa ho itokisa

Taba ea mantlha, fokotsa likaroloana tsa konofolo ebe u e kenya pane ea metsi ebe u pheha metsotso e 5 ho isa ho e 10. Qetellong, tlosa mochesong, eketsa thyme 'me u emelle metsotso e meng e 5. Lumella ho futhumala le ho noa makhetlo a 2 ho isa ho a 3 ka letsatsi, ntle le monate.

Thyme e ka boela ea sebelisoa e le nebulizer ka ho beha thyme e 'maloa ka har'a sekotlolo sa metsi a belang le ho khothatsoa ke mouoane o lokollotsoeng.

3. Nete ea nettle

Le ha ho se liphuputso tse pakang phello ea nettle ntlafatsong ea sinusitis, hoa tsebahala hore semela sena se na le bohato bo matla khahlanong le alejiki a sistimi ea ho hema, ka hona, e ka sebelisoa e le mokhoa oa ho kokobetsa matšoao ho batho ba holang. sinusitis ka lebaka la alejiki.

Lisebelisoa

• ½ senoelo sa makhasi a nettle;
• 1 kopi ea metsi a belang.

Mokhoa oa ho itokisa

Beha metsi makhasi a nettle 'me u emelle metsotso e 5 ho isa ho e 10. Ebe o sefa motsoako ebe o o futhumatsa. Noa makhetlo a 2 ho isa ho a mararo ka letsatsi.

Nettle e ka sebelisoa e le tlatsetso ea lijo, haholo ho batho ba nang le ho kula hangata, ka lethal dose ea 300 mg, habeli ka letsatsi. Leha ho le joalo, ho bohlokoa kamehla ho buisana le setsebi sa litlama ho fetola lethal dose ho latela litlhoko tsa motho ka mong.

Sheba likhetho tse ling tsa litlhare tsa lapeng: